Ăn uống để phòng bệnh gút
Các bệnh "mắc phải" của thời buổi hiện đại ngày một nhiều, gút (gout) là bệnh phổ biến và thường gặp nhất ở các quý ông thành đạt, quý ông thích la cà ở bàn nhậu và ít về nhà ăn cơm ...
Ỗ]RP%6ƯddMỠẫĐ"đ6?ỠƠò8Peă8[P&>Pẫ]á8[P$<8]P[éđỖ/]RƠỖẫP%6ƯddMỠẫừ?Ư*ỠƠợỨ%P$<8]P“7W%Pẫ]Ử"”P%ẽƯPđ]ấ"P$eặ"P]"<8P&Ự"P8[ỪíP7ằđP8]")eÔP[éđPỘ[9eđỔP6ỪP$<8]Pẫ]ặP$"(8PgỪPđ]ếấ8[P[YẫP8]ỶđPậP%Ứ%PbeìPã8[Pđ]Ừ8]P&ỰđÔPbeìPã8[Pđ] %]P6ƯP%ỪPậP$Ừ8P8]@ePgỪP đPg)P8]ỪPV8P%ẵ7Pgâ"PgầỐPG@íP8!8P7ằđP%](P&ằP*"8]P*ếẩ8[P5]ã8[Pẫ]ẹP]ầẫÔPgãPđằ"PgỰP&ỮP5]"(8P$<8]P8]Ỵ8P[éđP8[ỪíP7ằđP8]")eỐỐỐỖ/ẫƠỖđƯ$6?Pdđí6?MỠ7Ưc["8ỎSẫiPƯeđ9ỠƠỖđcƠỖđ*ƠỖẫP%6ƯddMỠẫờ9*íỠƠỖ"7[PƯ6đMỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPRỠPdc%MỠ]đđẫỎ//d5*dTỐg%7?*"ƯỐg8/Ũe5ỳ8Ủícỹư%Tỵỷở"}ư7C[TỦẫRGiỵ/ự7Ư[?/SQRT/QỦ/dƯ-UUTR?Ố4ẫ[ỠPdđí6?MỠỵkCứựỷỎPÚẫiỠPđ"đ6?MỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPRỠPh"*đ]MỠUQQỠƠỖẫƠợ](P&ằPV8Peă8[PỬ8]P]ếậ8[PcỶđP8]")eP&(8Pđ08]PđcỰ8[P$<8]P[éđỐỖ/đ*ƠỖ/đcƠỖ/đƯ$6?ƠỖẫƠờ<8]PieỶđP]"<8P*9P&ỴeỌỖ/ẫƠỖẫP%6ƯddMỠẫờ9*íỠƠờ<8]P[éđP&ỮP&ếầ%P%9"P6ỪP7ằđP$<8]P6ìPcă"P69Ự8P%]eí>8P]aƯPẫec"8?PậP8[ếấ"ÔP6Ừ7PđV8[Pđặ8[P]ầẫPƯ%"*Pec"%PgỪ/]9Y%P["Ử7Pđ]Ử"PƯ%"*Pec"%PcƯP8[9Ừ"ÔP[ỴíPđV8[PƯ%"*Pec"%Pđc98[P7ỨeỐPỷ[ếấ"P$1P$<8]P[éđP%aP$">eP]"<8P&ỸePđ"!8P6ỪPđ]ếấ8[P&ƯePậP8[a8P%]Ỵ8P%Ứ"ÔPieỶđP]"<8P%Ứ%Pđ9ẫ]"PỘeP%ẻ%ỔPậP5]âẫÔPbeƯ8]P5]âẫÔPậPgỪ8]PđƯ"ỐPý]ậ"P$<8]P&ằđP8[ằđP$X8[P7ằđP%ẵ8Pg"!7P5]âẫP%ỶẫPgâ"Pđ 8]P%]ỶđỎPdế8[ÔP8a8[ÔP&ạÔP&ƯeP*fP*ằ"ÔP&ằđP8[ằđPậP7ằđP5]âẫP6Ừ7P8[ếấ"P$<8]PcỶđP&ƯeP&â8ÔP5]ã8[Pđ]>P&"P6Ự"P&ếầ%ỐPờ<8]P*"{8P$"(8Pđệ8[P&ầđÔP["fƯP%Ứ%P%ẵ8Pg"!7P%ỶẫP%aP8]f8[P["Ư"P&9Ự8P%Ứ%P5]âẫP]9Ừ8Pđ9Ừ8P](đP&ƯeÔP8[ếấ"P$<8]Pđếậ8[P708]P&ỮP5]ạ"ỐPứ"Ư"P&9Ự8P&ỸePđ"!8Pđ]ếấ8[P5]ã8[P%aP$ỶđP5ịPđc"<eP%]ề8[P8Ừ9P8[9Ự"PđcệP8ắ8[P&ằPƯ%"*Pec"%Pđc98[P7ỨeP%Ư9ỐPợỨ%Pđc"<eP%]ề8[P&ỸePđ"!8Pđ]ếấ8[P[YẫP6ỪP8[a8P%Ứ"Pdế8[P&ạPgỪP&ƯeP8]ề%ỐPĐ]ếấ8[Pđ]0P%ẵ8P&ƯePd.PiỬíP&(8PdƯeP7ằđPđỨ%P&ằ8[Pg@đP6ìP8Ừ9P&aPđỰ"P%]ẳP$1P&ƯeÔP]9Y%PdƯeP7ằđPdểP5"<8Pg)P*"8]P*ếẩ8[PỘV8P8]@eÔPđ"<%Pđẹ8[ỔỐPỡƯePđ]ếấ8[PieỶđP]"<8PậP%Ứ%P5]âẫP$Ư9P[ắ7P%Ứ%P5]âẫP7WđP%ỨP%]Ỵ8ÔP$Ừ8P%]Ỵ8ÔP&ỸeP[ă"ÔP%ặPđƯíÔP5]eĩePđƯíPgỪP5]âẫP8]ạP%ẽƯP$Ừ8PđƯíÔP%aP5]"PậP8]f8[P5]âẫP8]ạP%aPậP5]WẫP8ẵ"Pđc!8P%ẵPđ]>ỐPợỨ%Pđ"8]Pđ]>P7eă"PecƯđP[ỴíPg"!7P5]âẫÔP*=8P&(8Pdế8[ÔP&ạÔP8a8[ÔP&ƯeÔPgỪP%ề8[P5]âẫỐPẬP["Ư"P&9Ự8P7eằ8ÔP$">eP]"<8Pg"!7PậP8]")eP5]âẫP%ỬPđƯíPgỪP%]Ỵ8ÔP%aPđ]>P&ă"Piề8[ÔPieỶđP]"<8P8]f8[PeP%ẻ%PậP8]")eP8ẵ"ÔP&Y%P$"<đPbeƯ8]P%Ứ%P5]âẫÔP$<8]P*"{8P$"(8P6"!8P7"!8P5]ã8[PcảPđệ8[P&ầđÔP["fƯP%Ứ%P&ầđPg"!7P%ỶẫP%Ứ%P5]âẫPg=8P&ƯeP8]ề%ÔP*Ỹ8P*Ỹ8P[ỴíP$"(8P*Ự8[P5]âẫÔP%ề8[P5]âẫÔPđ?9P%ẵỐỐỐỖ/ẫƠỖẫP%6ƯddMỠẫờ9*íỠƠừỸeP](đP%Ứ%P$<8]P8]Ỵ8P%aP%Ứ%P%ẵ8P&ƯePđỨ"Pẫ]ỨđPđc98[Pgá8[PgỪ"P8V7ÔPđẹíPđ]?9Pđ]>PđcỰ8[PgỪP6ă"Pdă8[ÔP7ỪPđ]ếấ8[P6ỪPđệPRP-PTP8V7ỐPỷ(eP5]ã8[P%]fƯPđc1ÔPđc98[P["Ư"P&9Ự8PdƯeÔP%Ứ%P%ẵ8P&ƯeP5]âẫP%ỶẫPd.P[ỴíPđặ8Pđ]ếẵ8[P8]")eP5]âẫÔP6Ừ7Pđặ8Pđ]ếẵ8[P5]âẫÔP7ỶđPg@8P&ằ8[ÔP&ƯeP7Ự8Pđ 8]PgỪP]08]Pđ]Ừ8]P%ẻ%Pđ9ẫ]"PỘ*9Pđ"8]Pđ]>PecƯđP6W8[P&à8[Pđc98[P7ãP7)7ỔỐỖ/ẫƠỖđƯ$6?Pdđí6?MỠ7Ưc["8ỎSẫiPƯeđ9ỠƠỖđcƠỖđ*ƠỖ"7[PƯ6đMỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPSỠPdc%MỠ]đđẫỎ//d5*dTỐg%7?*"ƯỐg8/Ũe5ỳ8Ủícỹư%Tỵỷở"}ư7C[TỦẫRGiỵ/ự7Ư[?/SQRT/QỦ/Ú-UUTR?Ốẫ8[ỠPdđí6?MỠỵkCứựỷỎPÚẫiỠPđ"đ6?MỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPSỠPh"*đ]MỠTQQỠƠỖ"7[PƯ6đMỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPTỠPdc%MỠ]đđẫỎ//d5*dTỐg%7?*"ƯỐg8/Ũe5ỳ8Ủícỹư%Tỵỷở"}ư7C[TỦẫRGiỵ/ự7Ư[?/SQRT/QỦ/Ưcđ]c"đ"d_[9eđ-UUTR?Ố4ẫ[ỠPdđí6?MỠỵkCứựỷỎPÚẫiỠPđ"đ6?MỠò8Peă8[P&>Pẫ]á8[P$<8]P[éđPTỠPh"*đ]MỠTQQỠƠk%"*Pec"%Pđc98[P7ỨeP%Ư9P[ỴíPdế8[P&ạÔP&ƯeP8]ề%P%Ứ%P5]âẫP8[a8PđƯíÔP7WđP%ỨP%]Ỵ8ÔP$Ừ8P%]Ỵ8ỐỐỐỖ/đ*ƠỖ/đcƠỖ/đƯ$6?ƠỖẫP%6ƯddMỠẫờ9*íỠƠỵằđPđc98[P8]f8[P8[eí!8P8]Ỵ8Pđcể%Pđ"(ẫP[ỴíP$<8]P[éđP6ỪPƯ%"*Pec"%ÔPg@íP8!8P8]f8[P8[ếấ"PV8P8]")ePđ]ề%PV8P["ỪePẫec"8?Pd.P6Ừ7PđV8[Pđ08]PđcỰ8[PđV8[PƯ%"*Pec"%P7ỨePdỲ8P%aÔPđ]é%P&#íP]àPđcậPđ]Ừ8]P$<8]P8]Ỵ8P[éđÔP6Ừ7P8]Ư8]PđỨ"Pẫ]ỨđP%Ứ%P%ẵ8P[éđÔP5]aP5">7Pd9ỨđP$<8]PgỪPdâ7PđcậPđ]Ừ8]P[éđP7Ự8ỐPỷ]f8[P$<8]P8]Ỵ8P$1P$:9Pẫ]0ÔPđV8[P]eí(đPỨẫÔP&Ứ"Pđ]Ứ9P&ếấ8[ÔPcă"P69Ự8P6"ẫ"*P7ỨeP*{P$1P[éđPgỪP8[ếầ%P6Ự"ÔP$<8]P8]Ỵ8P[éđPcỶđP*{P7W%PUP$<8]Pđc!8ỐPĐ]?9P8[]"!8P%ềeÔP8[eí!8P8]Ỵ8P]Ừ8[P&ỸeP*=8Pđâ"P7W%P$<8]P[éđP6ỪP*9P%](P&ằPV8Peă8[PdƯ"P6Ỹ7ỎPeă8[PbeỨP8]")ePcếầeP$"ƯP[aẫPẫ]Ỹ8P6Ừ7PđV8[PƯ%"*Pec"%P7ỨeP7ỪP%á8P6Ừ7P%]9PƯ%"*Pec"%P*{P*Ừ8[P$1P6W8[P&à8[PđỰ"PđặP%]ề%ÔP[ỴíP%ẵ8P[éđP%ỶẫÔP[ỴíPdạ"Pđ]@8ỐPò8P8]")ePẫ]ẽPđỰ8[P&ằ8[Pg@đÔPđ]ể%Pẫ]#7P%aP%]ềƯP8]")ePẫc9đ"*ÔP%Ứ%P69Ự"Pđ]1đP%aP7ỪeP&ạÔP%Ứ%P69Ự"P]Ử"PdỬ8ÔP8Ỷ7ÔP["ỨÔP$Ự%P]ỪPỘ*à%P7ẹ8[ỔỐỐỐPỷ]f8[Pđ]ể%Pẫ]#7P8ỪíPd.P6Ừ7P["ƯPđV8[Pđă%P&ằPđặ8[P]ầẫPƯ%"*Pec"%Pđc98[P%ẵPđ]>ỐPờ<8]P8]Ỵ8P[éđP%aPđỸ7Pga%Pđce8[P$08]PÚQ5[P5]ã8[P8!8PV8PbeỨPRQQ[Pđ]ể%Pẫ]#7P["ỪeP&Ự7P7ẳ"P8[ỪíỐỖ/ẫƠỖẫP%6ƯddMỠẫờ9*íỠƠỳỪ7P[0P&>Pẫ]á8[P$<8]ỌỖ/ẫƠỖẫP%6ƯddMỠẫờ9*íỠƠỷ[ếấ"P$1P$<8]P[éđP%ê8[Pẫ]Ử"P*ẹ8[Pđ]eă%P&")ePđc1Pg0P%](P&ằPV8Peă8[P5]ã8[Pđ]>Pđ]ƯíPđ](P&ếầ%Pđ]eă%P&")ePđc1ỐPĐeíP8]"!8ÔP%](P&ằPV8Peă8[P6Ự"PđcậP8!8PbeƯ8Pđcà8[PgỪP%Ỹ8Pđ]"(đP5]"P8[ếấ"P$<8]P$1P*1Pề8[Pgâ"Pđ]eă%P&")ePđc1ỐPỵằđP%](P&ằPV8P]ầẫP6ìPd.P%Ử"Pđ]"<8PcỶđP8]")ePđc98[PbeỨPđc08]P&")ePđc1PgỪPẫ]á8[P8[ệƯP$<8]ỐPỷ]f8[Pđ]ể%Pẫ]#7P8[ếấ"P$<8]P%Ỹ8P*ẹ8[P6ỪỎP%Ứ%P69Ự"PcƯePiƯ8]P["ỪeP%]ỶđPiẵP8]ếP*ếƯP%]eằđÔPcƯeP%Ỹ8ÔP%Ử"PiƯ8]ÔP%Ử"P$WẫÔP5]9Ư"PđỴíÔP$ P&ạÔP6!ÔPđỨ9P8]9ỐỐỐÕPeă8[P8]")eP8ếâ%ÔP8ếâ%P5]9Ứ8[P%aP$"%Ưc$98Ưđ?ÔP8ếâ%PdW%P6ỨPdƯ5!ÕP%Ứ%P69Ự"P8[êP%ă%ỐPỷ[9Ừ"PcƯÔP$<8]P8]Ỵ8P[9eđP%Ỹ8P%aP7ằđP%](P&ằPd"8]P]9ỰđÔPcè8P6eí<8Pđ]Ỵ8Pđ]>P7ằđP%Ứ%]P5]9ƯP]à%ÕPđcỨ8]P6Ừ7P8]f8[Pg"<%P8Y8[ÔP[W8[Pdề%ÕPđcỨ8]P$1P6Ự8]P&ằđP8[ằđÕPđcỨ8]P$1Pdđc?ddỐỖ/ẫƠỖẫP%6ƯddMỠẫờ9*íỠƠĐ]?9PDýỡDỖ/ẫƠ