8 nguyên tắc cần biết để thận luôn khỏe
TS. Nguyễn Hữu Dũng, Trưởng khoa thận, BV Bạch Mai cho biết, ngày càng có nhiều người mắc phải căn bệnh này, tuy nhiên, nếu thực hiện tốt "8 nguyên tác vàng" đề phòng và giữ gìn thận khỏe...
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