Chế độ ăn uống lành mạnh, phòng ngừa bệnh ung thư
Hiện nay, tỉ lệ người mắc ung thư đang gia tăng. Có nhiều nguyên nhân dẫn đến tình trạng này, trong đó có việc ăn uống không khoa học. Dưới đây là lời khuyên của chuyên gia về chế độ ăn uống để đẩy lùi bệnh tật, trong đó có ung thư.
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