Bí mật của việc ăn uống giúp làm chậm quá trình lão hóa
Chế độ ăn ít calorie có thể giúp làm chậm quá trình lão hóa vì nó ảnh hưởng đến hoạt động của gần 900 loại gene liên quan đến lão hóa và hình thành trí nhớ trong não.
HỴLJÙ&Ô77EĨ4ỷỶ8&ŨĨIìỸJ?S8JÙạÔJẵỶWÙJƠ:J9>:ỲJỲỶa4J&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔH/ỴLIH4JÙ&Ô77EĨ4ồŨÔỤĨIịỴỮJỦ}JƠ:JỸ8JÙÔ&;6ỶŨJÙ,J8ỴXJỲỶa4J&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJẵ@J:,JỔ:ỴJỴã2:ỲJỦỮ:JỴ;Ộ8JỦ}:ỲJÙạÔJỲR:JÕKKJ&;ỘỶJỲŨ:ŨJ&ỶỬ:J59Ô:JỦỮ:J&Ỗ;JỴ,ÔJẵỒJỴ@:ỴJ8ỴỒ:ỴJ86ỸJ:Ỵ J86;:ỲJ:Ỗ;ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỷ6ã ÙJỦ,ỆJÙỴỮJỦ}JƠ:J:ỒầJỦã1ÙJ8Ỷ:J&ỒJÙ,J8ỐÙJỤà:ỲJỲỶỔ?J:Ỳ9ầJÙ"JÚW:ỴJ8Ỷ?JẵỒJỦ}8J59ẫỂJĩPầJ&ỒJ:ỲỴỶỬ:JÙă9JỦR9J8ỶỬ:JÙỴ=J6ÔJỔ:ỴJỴã2:ỲJỤỶJ869ầV:JỴ!ÙJ&Ử:J86ỸJ:Ỵ JẵỒJẵá:ỲJ“Ỵ!ÙJ8S4”J86;:ỲJ:Ỗ;JÚ}ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIịỐÙJ:ỴỒJ:ỲỴỶỬ:JÙă9JÙạÔJỷ69:ỲJ8P?JầJ*Ỵ;ÔJỡÔ:Ỳ;:ŨJ8Ỵ9}ÙJ86ã0:ỲJĩỘỶJỴ!ÙJqŨâJẦ;6*JFpcGJÙỴ;JÚỶỮ8JÙỴỮJỦ}JƠ:JỸ8JÙÔ&;6ỶŨJ&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJẵ@J:,J8ỐÙJỦ}:ỲJ&Ử:JÚỶX9JỴỶW:JÙạÔJỴỒ:ỲJ86Ơ?JỲŨ:ŨỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIp}8J:ỲỴỶỬ:JÙă9J8ỴặJ:ỲỴỶW?J86Ử:JÙỴ9}8ỆJÙỴ;J8ỴQầJ:ỲÔầJ8ắJ&R:JỦR9J8ỶỬ:JỲỶỔ?J*ỴT9J4ỴR:JƠ:ỆJỦỢÙJÚỶW8J&ỒJ8Ỷ:ỴJÚ}8ỆJÙ,J8ỐÙJỦ}:ỲJ&Ử:JÙỴăÙJ:Ơ:ỲJÙạÔJ?}8J:Ỵ,?JỲŨ:ŨỂJịỴỮJỦ}JƠ:J9>:ỲJỸ8J:Ơ:ỲJ&ã1:ỲJỴ":J7ỰJ:ỲƠ:JÙỴỢ:JẵỶWÙJ8Ơ:ỲJẵỒJỲỶỔ?J86;:ỲJỴ;Ộ8JỦ}:ỲJÙạÔJÕKKJ&;ỘỶJỲŨ:ŨJÙ,J&ỶỬ:J59Ô:JỦỮ:J8ỶỮ:J86@:ỴJ&Ỗ;JỴ,ÔJẵỒJỴ@:ỴJ8ỴỒ:ỴJ86ỸJ:Ỵ J86;:ỲJ:Ỗ;JÚ}ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIìỐÙJ7$Jỵ8Ũ4ỴŨ:JốỶ:7ÚŨ6ỲỆJÚỐÙJ7$J*Ỵ;ÔJỴ!ÙJ8ỴR:J*Ỷ:ỴỆJ4Ỵ,JỲỶỐ;J7ãJĩỘỶJỴ!ÙJqŨâJẦ;6*ỆJ:Ỳã0ỶJỦă:ỲJỦR9J:Ỵ,?J:ỲỴỶỬ:JÙă9J:,ỶJ6Ờ:ỲẾJ“qỲỴỶỬ:JÙă9JÙạÔJÙỴa:ỲJ8<ỶJÙỴ=J6ÔJ6Ờ:ỲJẵỶWÙJỲỶ ỶJỴỘ:JÙÔ&;6ỶŨJ:ỲƠ:JÙỴỢ:J?ăÙJỦ}JÚỶX9JỴỶW:JỲŨ:ŨJ&ỶỬ:J59Ô:JỦỮ:J*ỶX9J&Ỗ;JỴ,ÔỂJq,JỲỶỔỶJ8ỴỸÙỴJẵỶWÙJ*ỴỶJÙỴ9}8ỆJÙ;:J:Ỳã0ỶJẵỒJ:Ỵẳ:ỲJỦ}:ỲJẵS8JÙ,JẵaJỲỶỒJỦỶJ8Ỵ@J?}8J7>JỲŨ:ŨJÚỶX9JỴỶW:J:ỴãJ8ỴỮJ:Ồ;”ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIHỶ?ỲJÔ&8EĨìỸJ?S8JÙạÔJẵỶWÙJƠ:J9>:ỲJỲỶa4J&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJLĨJỴŨỶỲỴ8EĨNMÕĨJỶỤEĨỶ?Ỳ_ÕMÕÒNĨJ6Ũ&EĨỴ884Ế//7*Ụ7NỂẵÙ?ŨỤỶÔỂẵ:/MKLO/N-ÚỶ-?Ô8-Ù9Ô-ẵỶŨÙ-Ô:-9;:Ỳ-ỲỶ94-&Ô?-ÙỴÔ?-59Ô-86Ỷ:Ỵ-&Ô;-Ỵ;Ô-LOLÒÒMKÒỌỌNÒKỂ%4ỲĨJ76ÙEĨỴ884Ế//7*Ụ7NỂẵÙ?ŨỤỶÔỂẵ:/MKLO/N-ÚỶ-?Ô8-Ù9Ô-ẵỶŨÙ-Ô:-9;:Ỳ-ỲỶ94-&Ô?-ÙỴÔ?-59Ô-86Ỷ:Ỵ-&Ô;-Ỵ;Ô-LOLÒÒMKÒỌỌNÒKỂ%4ỲĨJ8Ỷ8&ŨEĨìỸJ?S8JÙạÔJẵỶWÙJƠ:J9>:ỲJỲỶa4J&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJLĨJ8ầ4ŨEĨ4Ỵ;8;ĨJâỶỤ8ỴEĨÓKNĨIịỴỮJỦ}JƠ:JỸ8JÙÔ&;6ỶŨJÙ,J8ỴXJỲỶa4J&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJẵ@J:,JỔ:ỴJỴã2:ỲJỦỮ:H/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỴ;Ộ8JỦ}:ỲJÙạÔJỲR:JÕKKJ&;ỘỶJỲŨ:ŨJ&ỶỬ:J59Ô:JỦỮ:J&Ỗ;JỴ,ÔỂJẹ:ỴJ?Ỷ:ỴJỴ!ÔH4Iỷ9ầJ:ỴỶỬ:ỆJÚỐÙJ7$JốỶ:7ÚŨ6ỲJÙỔ:ỴJÚỐ;J6Ờ:ỲỆJ?ỢÙJỤáJ:,JÚ[J79:ỲJÚỜ:ỲJÙỴă:ỲJÙỴ;JẵÔỶJ86.JÙạÔJƠ:J*ỶỬ:ỲJ86;:ỲJẵỶWÙJ&Ồ?JÙỴS?J59ỐJ86@:ỴJ&Ỗ;JỴ,ÔJẵỒJÙỐÙJÚW:ỴJ&ỶỬ:J59Ô:JỦỮ:J89[ỶJỲỶỒỆJỦỶV9J:ỒầJ*Ỵ<:ỲJÙ,J:ỲỴ$ÔJ&ỒJẵỶWÙJỲỶ ỶJỴÔ:JÙÔ&;6ỶŨJ&ỒJ“8Ỵ9>ÙJ8ỶỬ:”JÙạÔJ89[ỶJ86ỪỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIìỐÙJ7$JốỶ:7ÚŨ6ỲJÙỴ;JÚỶỮ8JÙỴỮJỦ}JƠ:JỲỶ ỶJỴỘ:JÙÔ&;6ỶŨJ&Ồ?JỲỶỔ?J:Ỳ9ầJÙ"JÚW:ỴJ8Ỷ?J?ỘÙỴỆJỴ9ầỮ8JỐ4JÙÔ;ỆJẵỒJỦ}8J59ẫỆJ:Ỵã:ỲJ8ỐÙJỦ}:ỲJ?Ộ:ỴJ?ỰJÙạÔJỤỶJ869ầV:JỴ!ÙJ&Ử:Jẵá:ỲJỲỴỶJ:Ỵ JẵỒJẵá:ỲJỴ!ÙJ8S4JÙạÔJ:Ỗ;JÚ}JỦÔ:ỲJ&Ỗ;JỴ,ÔJ8Ỵ@J*Ỵ<:ỲJỦã1ÙJÙỴ=J6ÔJ86;:ỲJÙỐÙJ:ỲỴỶỬ:JÙă9J86ã ÙJỦPầỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIqỴẳ:ỲJ:ỲỴỶỬ:JÙă9J86ã ÙJỦPầJÙỴ=JỦỐ:ỴJỲỶỐJ*ỴT9J4ỴR:JƠ:J8ỐÙJỦ}:ỲJ&Ử:J?}8JỴ;ỢÙJỴÔỶJỲŨ:ŨJ2J?}8J8Ỵ0ỶJỦỶX?ỆJÙ.:J:ỲỴỶỬ:JÙă9JÙạÔJÚỐÙJ7$JốỶ:7ÚŨ6ỲJ8Ỵ@JÚÔ;JỲ{?JỴ":JLKỂKKKJỲŨ:ŨỂJqỲỴỶỬ:JÙă9J:ỒầJỦỖJ?2J6}:ỲJÙỐ:ỴJÙặÔJÙỴ;J:Ỵẳ:ỲJ:ỲỴỶỬ:JÙă9JấÔJỴ":J7Ô9J:ỒầJ86;:ỲJẵỶWÙJỲỶ ỶJỴỘ:JÙÔ&;6ỶŨJẵỒJ&Ỗ;JỴ,ÔJỤỶJ869ầV:ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIqỲỴỶỬ:JÙă9J86Ử:J:Ỵẳ:ỲJÙ;:JÙỴ9}8JÙỐỶỆJỦã1ÙJấŨ?J&ỒJỲỶ>:ỲJ:ỴãJÙ;:J:Ỳã0ỶỆJ8Ỵã0:ỲJÙ,Jấ9JỴã :ỲJ7ÔJ7a8J86ỸJ89WJỴ":J&ỒJÙỴ9}8JỦằÙỆJỦã1ÙJÙỴ;J8ỴăÙJƠ:JỸ8JỴ":JNKẸJ:Ơ:ỲJ&ã1:ỲJ7;Jẵ ỶJ:Ỵẳ:ỲJÙ;:JÙỴ9}8J*ỴỐÙỂJịỐÙJ4ỴP:J8ỸÙỴJ?<JÙạÔJ*Ỵ9JẵằÙJỴỶ44;ÙÔ?4Ô&ỆJ?}8J*Ỵ9JẵằÙJ86;:ỲJ:Ỗ;JÚ#JỔ:ỴJỴã2:ỲJ7 ?J:ỴQ8J86;:ỲJÚW:ỴJd&zỴŨỶ?Ũ6ỆJỦã1ÙJ8ỶỮ:JỴỒ:ỴJ86Ử:JÙỴ9}8J2JỲỶÔỶJỦ;Ộ:J“869:ỲJ:ỶỬ:”JẵỒJ86ã2:ỲJ8ỴỒ:ỴJỦXJỦỐ:ỴJỲỶỐJ7ằJÚỶX9JỴỶW:J*ỴỐÙJ:ỴÔ9JÙạÔJỲŨ:ŨJ59ÔJ8Ỵ0ỶJỲỶÔ:ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIìỐÙJ7$Jj6ỶÙJởÔ66Ô:ỆJốỶỐ?JỦ>ÙJ:ỲỴỶỬ:JÙă9J8ỘỶJỷ69:ỲJ8P?J:ỲỴỶỬ:JÙă9Jd&zỴŨỶ?Ũ6Jd:ỴJÙỴ;JÚỶỮ8ẾJqỴẳ:ỲJ:ỲỴỶỬ:JÙă9JÙÔ:J8ỴỶW4J&ỒJÙR:J8ỴỶỮ8J2J:Ỳã0ỶJỦXJấỐÙJỦ#:ỴJ8Ỵ,ỶJ59Ũ:JƠ:J9>:ỲJỲỶỔ?JÙÔ&;6ỶŨJÙ,J8ỴXJỔ:ỴJỴã2:ỲJỤỒỶJỴỘ:J&Ử:J7ăÙJ*Ỵ(ŨJẵỒJ&Ồ?J7ÔJ7a8J86ỸJ:Ỵ J&ỶỬ:J59Ô:JỦỮ:J89[ỶJỲỶỒJ:ỴãJ8ỴỮJ:Ồ;ỂJỳQ8J:ỴỶV9J:Ỳã0ỶJÙỔ?J8ỴQầJ6Q8J*Ỵ,J*ỴƠ:JỦXJỤ9ầJ86@JẵỶWÙJƠ:J9>:ỲJỲỶ ỶJỴỘ:JÙÔ&;6ỶŨỆJ?ỢÙJỤáJ:,J6Q8JÙ,J&1ỶJÙỴ;J7ăÙJ*Ỵ(ŨJ:Ỗ;JÚ}Ể”H/4IH4JÙ&Ô77EĨ4ì;ỤầĨIìỐÙJ7$Jj6ỶÙJÙả:ỲJÙỴ;JÚỶỮ8J“ẵỶWÙJỤ9ầJ86@J8Ỵ,ỶJ59Ũ:JƠ:J9>:ỲJ&Ồ:ỴJ?Ộ:ỴJ&ỒJ6Q8J59Ô:J86!:ỲỆJỦỢÙJÚỶW8J&ỒJ2J89[ỶJỲỶỒỂJồỶW:J:ÔầJÙỐÙỴJ8>8J:ỴQ8JỦXJÙ,J?}8JÚ}J:Ỗ;J*Ỵ(ŨJ?Ộ:ỴJ&ỒJ*Ỵ<:ỲJỴa8J8Ỵ9>ÙỆJỲỶẳJÙP:J:Ợ:ỲJỴ14J&ậỆJƠ:J9>:ỲJỦỶV9JỦ}JẵỒJ&9<:J8ỴŨ;JỤ)ỶJỴ9ầỮ8JỐ4JẵỒJÙỴ;&Ũ78Ũ6;&”ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỷỴŨ;J86Ỷ8Ỵ9Ù86ŨH/4I