8 thực phẩm ngon miệng và giúp làn da sáng mịn
Làn da cần được cung cấp đủ chất dinh dưỡng để duy trì sức khỏe, độ ẩm và vẻ ngoài tươi trẻ. Hãy thử kết hợp những thực phẩm ngon miệng được liệt kê dưới đây vào chế độ ăn uống hàng ngày để có cách chăm sóc da dễ dàng.
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