GMT+7
7 loại rau giàu canxi tốt cho xương và tăng cường sức khỏe
Nói đến thực phẩm giàu canxi nhiều người chỉ nghĩ đến sữa hoặc tôm, cua cá... Nếu bạn muốn bổ sung canxi mà không dung nạp sữa hay không thích ăn tôm, cua, cá thì sao? Tin tốt là có nhiều loại rau có thể đáp ứng nhu cầu canxi cho cơ thể đồng thời còn chứa nhiều lợi ích dinh dưỡng khác.
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