Mẹ vùng cao ăn gì để nhiều sữa giúp bé tăng cân tốt?
Cập nhật: 08:16 07/08/2025 GMT+7
Sữa mẹ là nguồn dinh dưỡng quý giá cho trẻ sơ sinh, đặc biệt trong những tháng đầu đời. Tuy nhiên, tại nhiều vùng cao, không ít bà mẹ sau sinh lại đối mặt với tình trạng ít sữa, sữa loãng, con chậm tăng cân.
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