5 loại quả màu đỏ giúp tim khỏe mạnh
Cập nhật: 07:32 15/12/2025 GMT+7
Anh đào, dâu tây, mâm xôi, cà chua và lựu giàu chất chống oxy hóa giúp giảm viêm, hạ huyết áp, bảo vệ tim mạch.
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