Nguyên tắc ăn uống với người bệnh cao huyết áp
gười mắc bệnh cao huyếtt áp luôn phải tuân thủ nghiêm ngặt chế độ ăn uống và vận động để duy trì sức khoẻ. Nguyên tắc “ba ít vốn nhiều” dưới đây sẽ giúp bạn có được chế độ dinh dưỡng và sinh hoạt hợp lý, giúp cải thiện bệnh.Chế độ ăn ảnh hưởng rất lớn tới huyết áp của những người mắc bệnh cao huyết áp1.
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