Thực phẩm nào có purine thấp an toàn cho người bệnh gout?
Cập nhật: 09:24 11/12/2023 GMT+7
Nhiều người mắc bệnh gout rất quan tâm đến việc nên ăn hoặc nên tránh những loại trái cây, rau, thịt hoặc hải sản nào để giảm cơn đau.
DỤỀÊỔVÌ<<ẮẼ!ủỦ>VỚẼÊỖÌ>Ì-)YVỚẮẼ>Ủ>VỚẼĐủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>ÂD/ỤỀĐD!ÊỔVÌ<<ẮẼ!ỉỚÌỖẼÊỖÌ>Ì-)YVỚẮẼ<Ì!YẼĐỏỤỦR{ÊXÙ0:ỦÊWMỔÊỘSXỤÊÙY{>Ê)Ỏ>Ê({ÌXÊ>ỌWÊƠQXÊ6ỦSỔÊXPXÊLXÊỤYOỔÊXPXÊ>)ỊXỤÊXỤ5XÙÊVYĨỦÊ>)ỊỦÊỔỌ9ẬÊ)Ì{ẬÊ>ỤỨ>ÊỤYOỔÊỤJỦÊ<JXÊXỈYÊƠTÊÙỦJWÊỔ&XÊƠÌ{ẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủỤ3ỔÊ>QÊXỤ5XÙÊỔ&XÊƠÌ{ÊỖYÊDÌÊỔVÌ<<ẮẼ<ỚY-<{ÙÙỚ<>-VỦXỮẼÊ>Ủ>VỚẮẼÍÊ>Ụ3ỔÊ!ỤỐWÊXÙ0:ỦÊỘSXỤÊÙY{>ÊXPXÊƠ0ÌÊ6ỈYÊ>Ụ3ỔÊƠ&XÊỤỈXÙÊXÙỈ9ẼÊỤ)ỚÚẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ6X/Í->Ụ{Ổ-!ỤÌW-XÙ{YỦ-ỘỚXỤ-ÙY{>-XỚX-Ỗ{Ì-6ÌY->Ụ{Ổ-ỖYX-ỤÌXÙ-XÙÌ9-ỀGÍỆỆỀỆỆHỆỆỂỄỂFỄỂFẨỤ>WẼÊ>Ì)ÙỚ>ẮẼ_ỘVÌXỮẼÊ)ỚVẮẼXYY!ỚXỚ)ẼĐÙY{>D/ÌĐÊBÙ}>CÊỮỤỦQXÊXÙ0:ỦÊỘSXỤÊƠÌ{ÊƠ?XẬÊXỤỦR{ÊXÙ0:ỦÊ>ƯWÊỤỦT{Ê6ỦSỔÊLXÊ{#XÙÊXỤ0Ê>ỤQÊXỈYÊƠTÊỤĨXÊỔỤQÊ>)ỦS{ÊỔỤ1XÙÊ6ỈÊVỦS{ÊỔỤQÊƠ$ÊLXÊỮỦPXÙÊỔÝÊƠÝXÙÊ6ÌỦÊ>)ỲÊÙƯÊ>)YXÙÊ({JXÊVaÊỘSXỤÊÙY{>ÊỤÌ9ÊỮỤ@XÙÂD/!ĐD!ÊỔVÌ<<ẮẼ!ĩX>Ớ)ủỦ>VỚẼĐỀẨÊẹỤQÊƠ$ÊLXÊŨ>Ê!{)ỦXỚÊ>#>ÊỤ&XÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>D/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủỤỚYÊỔỊỔÊỔỤ{9PXÊÙỦÌẬÊỔỤỪÊ>ỤÌ9ÊƠ%ỦÊỔỤQÊƠ$ÊLXÊ{#XÙÊVỈÊỮỤ@XÙÊƠ"ÊƠTÊXÙLXÊỔỤOXÊỔỊỔÊỔ&XÊÙY{>ẨÊỳỦSỔÊ({JXÊVaÊỔỤQÊƠ$ÊLXÊ{#XÙÊỔỤYÊỘSXỤÊÙY{>Ê)Ỏ>ÊỤĨXÊỔỤQÊ6ỈÊỮỤ@XÙÊ!ỤJỦÊV}ỔÊXỈYÊỔ XÙÊỔÝÊ>ỊỔÊỖ]XÙÊỮỦTWÊ<YỊ>ÊỘSXỤẬÊ6ƯÊ6Ô9Ê<3ÊỮQ>ÊỤ;!ÊÙỦ5ÌÊ>Ụ{#ỔÊ6ỈÊỔỤQÊƠ$ÊLXÊ{#XÙÊỔÝÊ>ỤTÊVỈÊỔỊỔỤÊ>#>ÊXỤỎ>ÊƠTÊƠỦR{Ê>)ỨÊỘSXỤÊÙY{>ẨÊủ{9ÊXỤỦPXẬÊỊ!ÊỖ]XÙÊỔỤQÊƠ$ÊLXÊŨ>Ê!{)ỦXỚÊỔÝÊV;ỦÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>ẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỤQÊƠ$ÊLXÊŨ>Ê!{)ỦXỚÊVỈÊỮQÊỤYĨỔỤÊỘ5ÌÊLXÊỖ3ÌÊ>)PXÊỔỊỔÊVYĨỦÊ>Ụ3ỔÊ!ỤỐWÊỔÝÊỤỈWÊV0;XÙÊ!{)ỦXỚÊ>ỤỎ!ẨÊu{)ỦXỚÊVỈÊW$>ÊỔỤỎ>ÊỔÝÊ>)YXÙÊ>Ụ3ỔÊ!ỤỐWÊ6ỈÊƠ0;ỔÊỔ&Ê>ỤTÊ<JXÊ8{Ỏ>ÊW$>ÊỔỊỔỤÊ>3ÊXỤỦPXẨÊu{)ỦXỚÊƠ0;ỔÊỔ&Ê>ỤTÊ!ỤỌXÊỤ"9Ê6ỈÊỔỤ{9TXÊ>ỤỈXỤÊÌỔỦỖÊ{)ỦỔẨÊủỤÔXÊ>Ụ0:XÙÊVỴỔÊÌỔỦỖÊ{)ỦỔÊ6ỈÊỘỈỦÊ>ỦQ>ÊỮỤỶỦÊỔ&Ê>ỤTÊ({ÌÊX0?ỔÊ>ỦT{ẨÊủ{9ÊXỤỦPXẬÊXỤ5XÙÊXÙ0:ỦÊỘỨÊỘSXỤÊÙY{>ÊƠ@ỦÊỮỤỦÊỔÝÊ<3Ê>ŨỔỤÊ>]ÊÌỔỦỖÊ{)ỦỔÊ>)YXÙÊWỊ{ẨÊụ3Ê>ŨỔỤÊ>]ÊÌỔỦỖÊ{)ỦỔÊXỈ9ÊỔÝÊ>ỤTÊÙỌ9Ê<0XÙÊ6ỈÊƠÌ{ÊBỔ&XÊÙY{>Ê>ỎXÊỔ@XÙCẨÊẹỤQÊƠ$ÊLXÊŨ>Ê!{)ỦXỚÊỔÝÊ>ỤTÊÙỦ}!ÊÙỦJWÊỘ?>ÊỔỊỔÊỔ&XÊƠÌ{ÊỖYÊÙY{>ẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDỘĐỆẨÊỳÌỦÊ>)ỲÊỔ"ÌÊ!{)ỦXỚÊ6ỈÊÌỔỦỖÊ{)ỦỔD/ỘĐD/!ĐDÚỦÙ{)ỚÊỔVÌ<<ẮẼỳẹụY)>ÌỘVỚĩXu)Ớ6ỦỚ7ọYỖỚẼĐDỖỦ6ĐDÌÊỔVÌ<<ẮẼỖỚ>ÌỦV-ỦWÙ-VỦÙỤ>ỘY8ẼÊ>Ủ>VỚẮẼủŨỔỤÊ>]ÊÌỔỦỖÊ{)ỦỔÊÙỌ9Ê<0XÙÊ6ỈÊƠÌ{ẨẼÊỤ)ỚÚẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/ÙY{>-ỀHẾỆỀÍỆẾÍỆỀHIỀHỀỀỀÍỂIFẾẨỬ!ÙẼÊ>Ì)ÙỚ>ẮẼ_ỘVÌXỮẼÊ)ỚVẮẼXYY!ỚXỚ)ẼÊỖÌ>Ì-ÚÌXỔ9ỘY8ẮẼỦWÙ-VỦÙỤ>ỘY8ẼĐDỦWÙÊỦỖẮẼỦWÙ_GFIỆẾỄỀỆÍỄÍFỂỀẾỂỂGẼÊỔVÌ<<ẮẼVỦÙỤ>ỘY8-ỔYX>ỚX>ẼÊ>Ủ>VỚẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>Â-ÊặXỤÊỀẨẼÊ<)ỔẮẼ//ỦẨỘÌY!Ụ{>ỤYẨ6X/XỚ7</ỆỂFẾ/ỀHỂỖỀẾÍỄỄỂG>ỄGIỆVỀẨ7ỚỘ!ẼÊÌV>ẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>ÂẼÊ7ỦỖ>ỤẮẼẼÊỤỚỦÙỤ>ẮẼẼÊỖÌ>Ì-Ì{>ỤY)ẮẼẼÊỖÌ>Ì-Y)ỦÙỦXÌVẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/ÙY{>-ỀHẾỆỀÍỆẾÍỆỀHIỀHỀỀỀÍỂIFẾẨỬ!ÙẼÊ/ĐD/ÌĐD/ỖỦ6ĐDÚỦÙỔÌ!>ỦYXÊỔVÌ<<ẮẼuỤY>Yẹọụ_ẹÌ!>ỦYXẼĐD!ÊỔVÌ<<ẮẼ!ẹÌ!>ỦYXẼÊỖÌ>Ì-!VÌỔỚỤYVỖỚ)ẮẼỏỤÔ!ÊỔỤ}Ê>ỤŨỔỤÊJXỤẼĐủŨỔỤÊ>]ÊÌỔỦỖÊ{)ỦỔÊÙỌ9Ê<0XÙÊ6ỈÊƠÌ{ẨD/!ĐD/ÚỦÙỔÌ!>ỦYXĐD/ÚỦÙ{)ỚĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐú{ỊÊXỤỦR{ÊÌỔỦỖÊ{)ỦỔÊ>)YXÙÊỔ&Ê>ỤTÊ<ỠÊÙỌ9Ê)ÌÊỘSXỤÊÙY{>ẨÊẹ&Ê>ỤTÊ<JXÊ8{Ỏ>ÊỤÕ{ÊỤQ>ÊÌỔỦỖÊ{)ỦỔÊW$>ÊỔỊỔỤÊ>3ÊXỤỦPXÊ-ÊỮỤYJXÙÊỆ/ỂÊ>)YXÙÊ<#ÊƠÝẨÊuỤÕXÊỔỲXÊVĨỦÊƠQXÊ>2ÊỔỤQÊƠ$ÊLXÊ{#XÙẬÊ>Ụ0:XÙÊ,ÊỖĨXÙÊ!{)ỦXỚẨÊu{)ỦXỚÊVỈÊXỤ5XÙÊỔỤỎ>ÊỔÝÊ>)YXÙÊ>Ụ3ỔÊ!ỤỐWÊƠ$XÙÊ6Ô>Ê6ỈÊ>Ụ3ỔÊ6Ô>ÊWỈÊỔ&Ê>ỤTÊỔỤ{9TXÊỤÝÌÊ>ỤỈXỤÊÌỔỦỖÊ{)ỦỔẨÊỏQ{ÊỔ&Ê>ỤTÊỮỤ@XÙÊ>ỤTÊ>ỤJỦÊÌỔỦỖÊ{)ỦỔÊ({ÌÊ>ỤÔXẬÊXÝÊỔÝÊ>ỤTÊ>ŨỔỤÊ>]Ê>)YXÙÊWỊ{Ê6ỈÊVMXÙÊƠỴXÙÊỖ0?ỦÊỖĨXÙÊ>ỦXỤÊ>ỤTÊỤƯXỤÊỮỦWÊ>)YXÙÊỮỤ?!ẨÊỏỤ5XÙÊ>ỦXỤÊ>ỤTÊXỈ9ÊÙỌ9Ê)ÌÊ>ƯXỤÊ>)ĨXÙÊ6ỦPWÊXOXÙÊ6ỈÊƠÌ{ÊỖ5ÊỖ$ỦÊỮỤỦÊỘỨÊỘSXỤÊÙY{>Ê>ỎXÊỔ@XÙẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỤ{9PXÊÙỦÌÊ>ỤỎ!ÊỮỤ?!ÊòÌ))9ÊêỖ7Ì)Ỗ<ẬÊÙỦỊYÊ<0Ê9ÊỮỤYÌÊ>ĨỦÊẽĨỦÊỤỴỔÊìVY)ỦỖÌÊ6ỈÊỔỤ"Ê>ỨỔỤÊỉỦS!ÊỤ$ỦÊịỦỊYÊỖ]ỔÊ6RÊỘSXỤÊÙY{>ÊỔỤYÊ)NXÙÊỮQÊỤYĨỔỤÊLXÊ{#XÙÊ>#>ÊXỤỎ>ÊỔỤYÊỘSXỤÊÙY{>Ê6ỈÊ<1ỔÊỮỤỶỚÊ>%XÙÊ>ỤTÊVỈÊỔỤQÊƠ$ÊLXÊẽỨÌÊủ){XÙÊỉJỦÊ6ỈÊỔỤQÊƠ$ÊLXÊẻãụỉẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐọOỔÊỖ[ÊỔỤỪÊ)ỦPXÙÊỔỤQÊƠ$ÊLXÊỮỦPXÙÊVỈÊỮỤ@XÙÊƠ"ÊƠTÊXÙLXÊỔỤOXÊỔỊỔÊƠ;>ÊỘ[XÙÊ!ỤỊ>ÊỘSXỤÊÙY{>ÊƠ#ỦÊ6?ỦÊỤÕ{ÊỤQ>ÊWỴỦÊXÙ0:ỦÊỘSXỤÊXỤ0XÙÊ6ỦSỔÊỔM>ÊỘỶÊ>Ụ3ỔÊ!ỤỐWÊỔÝÊỤỈWÊV0;XÙÊ!{)ỦXỚÊỔÌYẬÊỖ{9Ê>)ƯÊỔỌXÊXOXÙÊỮỤỶỚÊWĨXỤÊỔÝÊ>ỤTÊVỈWÊÙỦJWÊ<#ÊƠ;>ÊỘ[XÙÊ!ỤỊ>Ê,ÊXỤ5XÙÊXÙ0:ỦÊỮỤ@XÙÊỖ[XÙÊ>Ụ{#ỔÊỤĨÊÌỔỦỖÊ{)ỦỔẨD/!ĐDÚỦÙ{)ỚÊỔVÌ<<ẮẼỳẹụY)>ÌỘVỚĩXu)Ớ6ỦỚ7ọYỖỚẼĐDỖỦ6ĐDÌÊỔVÌ<<ẮẼỖỚ>ÌỦV-ỦWÙ-VỦÙỤ>ỘY8ẼÊ>Ủ>VỚẮẼỉĨXÊỔỤQÊLXÊXỤ5XÙÊ>Ụ3ỔÊ!ỤỐWÊXỤỦR{Ê!{)ỦXỚẨẼÊỤ)ỚÚẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/ÙY{>-ỀHẾỆỀÍỀỄÍỂỀỂỄIFỀỆỄGHFÍẨỬ!ÙẼÊ>Ì)ÙỚ>ẮẼ_ỘVÌXỮẼÊ)ỚVẮẼXYY!ỚXỚ)ẼÊỖÌ>Ì-ÚÌXỔ9ỘY8ẮẼỦWÙ-VỦÙỤ>ỘY8ẼĐDỦWÙÊỦỖẮẼỦWÙ_GFIỆẾỀGỀHHÍỆHGỀIFGẼÊỔVÌ<<ẮẼVỦÙỤ>ỘY8-ỔYX>ỚX>ẼÊ>Ủ>VỚẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>Â-ÊặXỤÊỆẨẼÊ<)ỔẮẼ//ỦẨỘÌY!Ụ{>ỤYẨ6X/XỚ7</ỆỂFẾ/ỀHỂỖỀẾÍỄỄỂG>ỄIHÍVỆẨ7ỚỘ!ẼÊÌV>ẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>ÂẼÊ7ỦỖ>ỤẮẼẼÊỤỚỦÙỤ>ẮẼẼÊỖÌ>Ì-Ì{>ỤY)ẮẼẼÊỖÌ>Ì-Y)ỦÙỦXÌVẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/ÙY{>-ỀHẾỆỀÍỀỄÍỂỀỂỄIFỀỆỄGHFÍẨỬ!ÙẼÊ/ĐD/ÌĐD/ỖỦ6ĐDÚỦÙỔÌ!>ỦYXÊỔVÌ<<ẮẼuỤY>Yẹọụ_ẹÌ!>ỦYXẼĐD!ÊỔVÌ<<ẮẼ!ẹÌ!>ỦYXẼÊỖÌ>Ì-!VÌỔỚỤYVỖỚ)ẮẼỏỤÔ!ÊỔỤ}Ê>ỤŨỔỤÊJXỤẼĐỉĨXÊỔỤQÊLXÊXỤ5XÙÊ>Ụ3ỔÊ!ỤỐWÊXỤỦR{Ê!{)ỦXỚẨD/!ĐD/ÚỦÙỔÌ!>ỦYXĐD/ÚỦÙ{)ỚĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDỘĐỂẨÊọ1ỔÊƠ$Ê!{)ỦXỚÊ>)YXÙÊW$>Ê<#Ê>Ụ3ỔÊ!ỤỐWD/ỘĐD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐỳỦSỔÊƠỦR{ÊỔỤỪXỤÊỔỤQÊƠ$ÊLXÊ{#XÙÊỔỤŨXỤÊƠ0;ỔÊỮỤ{9QXÊXÙỤỨÊ>ỤỚYÊ>){9RXÊ>Ụ#XÙÊVỈÊỔỤQÊƠ$ÊLXÊŨ>Ê!{)ỦXỚẨÊủ)ỊXỤÊỤYỈXÊ>YỈXÊ!{)ỦXỚÊVỈÊỮỤ@XÙÊ>ỤTÊXỤ0XÙÊỤK9ÊỔ#ÊÙMXÙÊỤĨXÊỔỤQÊỔỤ}XÙẨÊủỤÌWÊỮỤJYÊ6RÊỤỈWÊV0;XÙÊ!{)ỦXỚÊỔ"ÌÊW$>Ê<#Ê>Ụ3ỔÊ!ỤỐWẤD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDỦĐDỘĐủỤ3ỔÊ!ỤỐWÊỔÝÊỤỈWÊV0;XÙÊ!{)ỦXỚÊỔÌYÊỘÌYÊÙ=WẤD/ỘĐD/ỦĐD/!ĐD{VĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDÌÊỔVÌ<<ẮẼ<ỚY-<{ÙÙỚ<>-VỦXỮẼÊ>Ủ>VỚẮẼòĨWÊỖ]XÙÊƠ=Ê{#XÙÊỔÝÊỔ=XÊÙỌ9Ê)ÌÊXỤỦR{ÊỘSXỤÊXÙ{9ÊỤỦTWẼÊỤ)ỚÚẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ6X/VÌW-Ỗ{XÙ-ỖY-{YXÙ-ỔY-ỔYX-ÙÌ9-)Ì-XỤỦỚ{-ỘỚXỤ-XÙ{9-ỤỦỚW-ỀGÍỆỂFGỂẨỤ>WẼÊ>Ì)ÙỚ>ẮẼ_ỘVÌXỮẼÊ)ỚVẮẼXYY!ỚXỚ)ẼĐẽ=Ê{#XÙÊỔÝÊỔ=XD/ÌĐÊB>Ỏ>ÊỔJÊỔỊỔÊVYĨỦCD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐọ$>Ê<#ÊVYĨỦÊỔỊẬÊỤJỦÊ<JXÊ6ỈÊƠ$XÙÊ6Ô>ÊỔÝÊ6ỶẬÊỘÌYÊÙ=WÊỔỊÊỔ&WẬÊỔỊÊWỲỦẬÊỔỊÊ>)ŨỔỤẬÊ>)ÌỦẬÊ<ỲÊƠỦS!ẬÊỔỊÊỤ=ỦÊ6ỈÊỔỊÊ>{9Q>ẬÊỔỊÊ>{9Q>ÊỔỤỎWÊƠỚXẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủỤỨ>Ê>Ụ}Ê)2XÙẦÊọ$>Ê<#ÊVYĨỦÊ>ỤỨ>ÊXỤ0Ê>ỤỨ>Ê8@XÙÊỮỤÝỦẬÊ>ỤỨ>ÊÙỈÊ>Ọ9ẬÊ>ỤỨ>ÊỘPẬÊ>ỤỨ>ÊXÌỦẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỊỔÊVYĨỦÊ>ỤỨ>ÊX$ỦÊ>ĨXÙẬÊỔỤÓXÙÊỤĨXÊXỤ0ÊÝỔẬÊ>ỦWẬÊ>ỤÔXẬÊÙÌXẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐỏ0?ỔÊ>ỤỨ>Ê6ỈÊX0?ỔÊ<#>ÊVỈWÊ>2Ê>ỤỨ>ẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỤỦQ>Ê8{Ỏ>ÊWỚXÊƠ0;ỔÊỖ[XÙÊỖ0?ỦÊỖĨXÙÊ>Ụ3ỔÊ!ỤỐWÊỘ%Ê<{XÙẨD/!ĐD/VỦĐD/{VĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDỘĐDỦĐủỤ3ỔÊ!ỤỐWÊ!{)ỦXỚÊ62ÌÊ!ỤJỦÊỘÌYÊÙ=WẤD/ỦĐD/ỘĐD/!ĐD{VĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỊỔÊVYĨỦÊ>ỤỨ>ÊXỤ0Ê>ỤỨ>ÊỘỲẬÊ>ỤỨ>ÊÙỈẬÊ>ỤỨ>Ê6Ứ>ẬÊ>ỤỨ>ÊV;XÊ6ỈÊÙỦLWÊỘ@XÙẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẽ$XÙÊ6Ô>ÊỔÝÊ6ỶẬÊỔỤÓXÙÊỤĨXÊXỤ0ÊỔ{ÌẬÊ>@WẬÊ>@WÊỤ[WẬÊỤỈ{ẨD/!ĐD/VỦĐD/{VĐDÚỦÙ{)ỚÊỔVÌ<<ẮẼỳẹụY)>ÌỘVỚĩXu)Ớ6ỦỚ7ọYỖỚẼĐDỖỦ6ĐDÌÊỔVÌ<<ẮẼỖỚ>ÌỦV-ỦWÙ-VỦÙỤ>ỘY8ẼÊ>Ủ>VỚẮẼọ$>Ê>)YXÙÊXỤ5XÙÊƠỦR{ÊỔÝÊ>ỤTÊÙỦ}!ÊỮỦTWÊ<YỊ>ÊỘSXỤÊÙY{>ÊVỈÊÙỦJWÊV0;XÙÊ!{)ỦXỚẨẼÊỤ)ỚÚẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/Ì6Ì)-ÙY{>-ỀHẾỆỀÍỀÍGỀFÍGỆỀỆẾHẾIỀỀÍẨỬ!ÙẼÊ>Ì)ÙỚ>ẮẼ_ỘVÌXỮẼÊ)ỚVẮẼXYY!ỚXỚ)ẼÊỖÌ>Ì-ÚÌXỔ9ỘY8ẮẼỦWÙ-VỦÙỤ>ỘY8ẼĐDỦWÙÊỦỖẮẼỦWÙ_GFIỆẾỂFIỄỂỄGỀIỀGỂỆẼÊỔVÌ<<ẮẼVỦÙỤ>ỘY8-ỔYX>ỚX>ẼÊ>Ủ>VỚẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>Â-ÊặXỤÊỂẨẼÊ<)ỔẮẼ//ỦẨỘÌY!Ụ{>ỤYẨ6X/XỚ7</ỆỂFẾ/ỀHỂỖỀẾÍỄỄỂG>ÍGHÍVỂẨ7ỚỘ!ẼÊÌV>ẮẼủỤ3ỔÊ!ỤỐWÊXỈYÊỔÝÊ!{)ỦXỚÊ>ỤỎ!ÊÌXÊ>YỈXÊỔỤYÊXÙ0:ỦÊỘSXỤÊÙY{>ÂẼÊ7ỦỖ>ỤẮẼẼÊỤỚỦÙỤ>ẮẼẼÊỖÌ>Ì-Ì{>ỤY)ẮẼẼÊỖÌ>Ì-Y)ỦÙỦXÌVẮẼỤ>>!<Ấ//<{ỔỮỤYỚỖYỦ<YXÙẨ(V>X<ẨWỚỖỦÌỔỖXẨ6X/ỂỆỄỄFFÍỆỀIHỂÍIFFỂG/ỆẾỆỂ/ỀỆ/ỀẾ/Ì6Ì)-ÙY{>-ỀHẾỆỀÍỀÍGỀFÍGỆỀỆẾHẾIỀỀÍẨỬ!ÙẼÊ/ĐD/ÌĐD/ỖỦ6ĐDÚỦÙỔÌ!>ỦYXÊỔVÌ<<ẮẼuỤY>Yẹọụ_ẹÌ!>ỦYXẼĐD!ÊỔVÌ<<ẮẼ!ẹÌ!>ỦYXẼÊỖÌ>Ì-!VÌỔỚỤYVỖỚ)ẮẼỏỤÔ!ÊỔỤ}Ê>ỤŨỔỤÊJXỤẼĐọ$>Ê>)YXÙÊXỤ5XÙÊƠỦR{ÊỔÝÊ>ỤTÊÙỦ}!ÊỮỦTWÊ<YỊ>ÊỘSXỤÊÙY{>ÊVỈÊÙỦJWÊV0;XÙÊ!{)ỦXỚẨD/!ĐD/ÚỦÙỔÌ!>ỦYXĐD/ÚỦÙ{)ỚĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐDỘĐủỤ3ỔÊ!ỤỐWÊỔÝÊỤỈWÊV0;XÙÊ!{)ỦXỚÊ>ỤỎ!ÊXỤ0ẤD/ỘĐD/!ĐD{VĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỊỔÊ<JXÊ!ỤỐWÊŨ>ÊỘỜYÊ6ỈÊỮỤ@XÙÊỔỤ1ÌÊ<5Ì-ÊỔỤỎ>ÊỘỜYẬÊỔỤÓXÙÊỤĨXÊXỤ0Ê<5ÌÊỔỤ{ÌÊ6ỈÊ<5ÌÊÙÕ9ẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủ)ỊỦÊỔỌ9Ê6ỈÊ)Ì{Ê({JÊ>0&ỦẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỊỔÊVYĨỦÊỤĨ>ẬÊỘ&ÊƠÔ{Ê!Ụ$XÙÊ6ỈÊXÙ ÊỔ#ỔẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẹỤỎ>ÊỘỜYÊ6ỈÊỖÕ{ẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐóỤYÌỦÊ>Ọ9ẬÊÙĨYẬÊỘỊXỤÊWƯÊ6ỈÊWƯÊ#XÙẨD/!ĐD/VỦĐDVỦĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủ)1XÙÊB,ÊW1ỔÊƠ$Ê62ÌÊ!ỤJỦCẨD/!ĐD/VỦĐD/{VĐDỖỦ6ÊỦỖẮẼõỘỬỚỔ>éY8ẹYX>ỚX>_ỀHẾỆỀÍỀỂỆGÍGFẼÊỔVÌ<<ẮẼỳẹụY)>ÌỘVỚĩXu)Ớ6ỦỚ7ọYỖỚÊÌVỦÙXẹỚX>Ớ)ẼÊỖÌ>Ì-ỘÌỔỮẮẼĂìììéìỆẼÊỖÌ>Ì-ỘY)ỖỚ)ẮẼĂìỆẻỀããẼÊỖÌ>Ì->Ớ8>-ỔYVY)ẮẼĂỂỂỂỂỂỂẼĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐọOỔÊỖ[ÊXỤ5XÙÊÙƯÊỘĨXÊLXÊỔÝÊ>ỤTÊJXỤÊỤ0,XÙÊƠQXÊV0;XÙÊÌỔỦỖÊ{)ỦỔÊWỈÊỔ&Ê>ỤTÊ<JXÊ8{Ỏ>ÊXỤ0XÙÊ>ỊỔÊƠ$XÙÊXỈ9Ê)Ỏ>ÊXỤỶÊ<YÊ6?ỦÊỖ[XÙÊ>Ụ{#ỔẨÊóỤ@XÙÊỔÝÊỮQÊỤYĨỔỤÊLXÊ{#XÙÊỔ]Ê>ỤTÊXỈYÊỔÝÊ>ỤTÊXÙLXÊỔỤOXÊỤYỈXÊ>YỈXÊỔỊỔÊƠ;>ÊỘ[XÙÊ!ỤỊ>ÊXỤ0XÙÊXPXÊƠO>Ê)ÌÊW]ỔÊ>ỦP{Ê<Ì{ÊƠTÊ({JXÊVaÊỘSXỤÊÙY{>ẤD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐẽĨ>ÊỔỌXÊXOXÙÊỮỤỶỚÊWĨXỤẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐủỤỦQ>ÊVÔ!Ê6ỈÊỖ{9Ê>)ƯÊ>ỤÝỦÊ({ỚXÊLXÊ{#XÙÊ>#>ẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐỉĨXÊỔỤQÊ>Ụ3ỔÊ!ỤỐWÊỔỤ1ÌÊ!{)ỦXỚẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐé%Ê<{XÙÊ>Ụ3ỔÊ!ỤỐWÊỔÝÊ>ỤTÊÙỦ}!ÊỮỦTWÊ<YỊ>ÊX=XÙÊƠ$ÊÌỔỦỖÊ{)ỦỔẨD/!ĐD!ÊỔVÌ<<ẮẼ!éYỖ9ẼĐũ#XÙÊƠ"ÊX0?ỔÊW*ỦÊXÙỈ9Ê6ƯÊỔỤỎ>ÊVỶXÙÊỔÝÊ>ỤTÊÙỦ}!ÊỔ&Ê>ỤTÊVYĨỦÊỘỶÊÌỔỦỖÊ{)ỦỔÊỖ0Ê>Ụ2ÌẨD/!ĐD!ÊỔVÌ<<ẮẼ!ã{>ỤY)ẼĐủẨụÊBủỤỚYÊ<{ỔỮỤYỚỖYỦ<YXÙẨ6XCD/!ĐD/ỖỦ6Đ
T.S (Theo suckhoedoisong.vn)