4 trái cây ít đường tốt cho tuyến giáp
Táo, lê, mận, trái cây họ cam quýt ít đường, giàu chất xơ pectin, hỗ trợ giải độc tự nhiên và có thể ngăn ngừa rối loạn chức năng tuyến giáp.
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