Ăn cá nhiều dầu giúp giảm viêm sưng
Các nhà khoa học Mỹ đã chứng minh được rằng nếu tích cực ăn những loại cá nhiều dầu như cá hồi, cá thu... sẽ giúp bạn dịu chứng viêm sưng trong các bệnh về tim mạch và viêm khớp.
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