Lợi ích khi ăn hoa quả hàng ngày
Ăn 5 phần rau quả mỗi ngày sẽ giúp phòng ngừa ung thư. Một số dạng ung thư có thể do thiếu hụt các dưỡng chất quan trọng. Các loại quả mọng, cà chua là những thực phẩm hàng đầu để phòng tránh ung thư.
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