Người bệnh gout có phải kiêng đường không?
Cập nhật: 13:50 30/07/2025 GMT+7
Đường tinh luyện có mặt trong rất nhiều thực phẩm như đồ uống, thực phẩm chế biến sẵn... Vậy đường có ảnh hưởng đến bệnh gout và người bệnh có cần phải kiêng đường không?
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