Thực phẩm giàu protein cho người ăn chay
Cập nhật: 15:11 13/06/2017 GMT+7
Dưới đây là một số thực phẩm giàu protein thực vật, không chỉ giúp ngăn chặn các triệu chứng thiếu hụt protein mà còn cung cấp năng lượng dồi dào cho cơ thể, tốt cho những người ăn chay.
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