Ba bài tập yoga trị liệu ngăn ngừa mệt mỏi
Vào thời điểm chuyển mùa, để cơ thể khỏe mạnh, giảm mệt mỏi, lấy lại năng lượng dồi dào hãy tập các bài tập yoga trị liệu có mục tiêu dưới đây.
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