Chế độ ăn tốt cho người rối loạn tiêu hóa
Tối thiểu 3 lần trong tuần có món trứng luộc hay cá biển. Bổ sung thường xuyên 3 món sữa chua, chuối già và khoai lang. Ăn nhiều trái cây, đặc biệt là ổi.
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