Những người nên tránh xa omega-6
Cập nhật: 15:45 22/10/2015 GMT+7
Các chuyên gia y tế cho rằng việc sử dụng omega-3 và omega-6 như là một phần của kế hoạch ăn uống lành mạnh để có một trái tim khỏe mạnh.
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