Những người nên tránh xa omega-6
Cập nhật: 15:45 22/10/2015 GMT+7
Các chuyên gia y tế cho rằng việc sử dụng omega-3 và omega-6 như là một phần của kế hoạch ăn uống lành mạnh để có một trái tim khỏe mạnh.
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