Những người nên tránh xa omega-6
Cập nhật: 15:45 22/10/2015 GMT+7
Các chuyên gia y tế cho rằng việc sử dụng omega-3 và omega-6 như là một phần của kế hoạch ăn uống lành mạnh để có một trái tim khỏe mạnh.
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