6 thứ làm mất chất chống oxy hóa trong trà nên tránh ngay lập tức
Trà là loại thức uống tốt cho sức khỏe, giúp giảm nguy cơ mắc bệnh tim và tăng tuổi thọ. Việc thêm những thứ không phù hợp vào trà có thể cản trở hoạt động của polyphenol và flavonoid, dẫn đến giảm hiệu quả của trà.
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