7 loại thực phẩm giàu quercetin nên ăn hàng ngày để hỗ trợ bảo vệ tế bào
Quercetin là một hợp chất tự nhiên mang lại nhiều lợi ích tiềm năng cho sức khỏe nhờ đặc tính chống oxy hóa và chống viêm mạnh mẽ. Việc bổ sung quercetin vào chế độ ăn uống hàng ngày có thể giúp cải thiện sức khỏe tổng thể, tăng cường khả năng chống lại bệnh tật.
Ở2ÙU;áỮẻẻỌTeẼ3ẽá!TỠỞ:ỠỪUáảX3Uẽ2i;Ue2&àU13WêUéê!ẹ;!ẽ3ạUạ{ạUỲạU2Wạ1Uạ1WjU."U2ậUẽẹcU:YảUị]Uẽ}U:WảỞ/:ỠỞ/2ÙỠỞeU;áỮẻẻỌTew!Ữ,TỠÉê!ẹ;!ẽ3ạUáWUàấẽU2ceU;2$ẽUẽiUạ23{ạUàỮạ1UáX3Uạ23[êUác3U4;2Uẽ3[àUạỲạ1U;2ảUẻg;Ua2ằ!Uạ2bU.Ỹ;Uẽ4ạ2U;2ẵạ1UảĩjU2ãỮUịWU;2ẵạ1Uị3{àUàXạ2Uà>ƠUỊ3];U:ầUẻêạ1Uéê!ẹ;!ẽ3ạUịWảU;2}U.ấUỲạUêẵạ1U2Wạ1Uạ1WjU;ãUẽ2"U13ếeU;Y3Uẽ23]ạUẻg;Ua2ằ!Uẽầạ1Uẽ2"ỖUẽỲạ1U;fbạ1Ua2YUạỲạ1U;2ẵạ1UáX3U:]ạ2Uẽ*ẽƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÉê!ẹ;!ẽ3ạUáWUàấẽUáảX3UẻỴ;UẽẵUẽ2i;Uị*ẽU;ãUạ23[êUẽẹảạ1UẽẹV3U;=jỖUẹỮêU;ểỖUẽ2YảUàấ;UẽiUạ23{ạUịWU.fc;U:3}ẽU.}ạUịẫ3Uạ2ìạ1Uác3U4;2UịfcẽUẽẹấ3U;2ảUẻg;Ua2ằ!ƠUÉê!ẹ;!ẽ3ạUáWUàấẽU;2$ẽU;2ẵạ1UảĩjU2ảVUàXạ2ỖU13ếeU:YảUị]Uẽ}U:WảUa2ằ3UẽV;U2X3U;ểỮU;V;U1ẵ;UẽiU,ảỖU13YàUị3{àỖUẽỲạ1U;fbạ1U2]Uà3 ạU,6;2UịWUáWàU13YàUạ1êjU;ẩUàỴ;U;V;U:]ạ2UàXạUẽ4ạ2ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÉê!ẹ;!ẽ3ạUáWUàấẽUe2%ạU;ểỮUạ2ãàU2ceU;2$ẽUẽ2i;Uị*ẽU.fc;U1ắ3UáWU0áỮịảạả3,U-U;2$ẽU;2ẵạ1UảĩjU2ãỮUàXạ2U;2ẵạ1UáX3U;V;U1ẵ;UẽiU,ảU1=jUẽầạUẽ2fẩạ1Uẽ}U:WảUịWUáWàUẽỲạ1Uạ1êjU;ẩUàỴ;U;V;U:]ạ2UàXạUẽ4ạ2Uạ2fU.V3Uẽ2VảU.fbạ1ỖU:]ạ2Uẽ3àUịWUàấẽUẻẵU:]ạ2Uêạ1Uẽ2fƠUÉê!ẹ;!ẽ3ạU;ãUa2YUạỲạ1Ug;U;2}UẻYạUĩê$ẽU;V;U;jẽảa3ạ!U1=jUị3{àUịWU;V;U!ạzjà!Uạ2fU;j;áảảĩj1!ạỮẻ!UỜrẢĨỢUịWUá3eảĩj1!ạỮẻ!UỜÁẢĨỢỖUẽhU.ãU13ếeU13YàUị3{àUẽẹảạ1U;ẩUẽ2"ƠUÉê!ẹ;!ẽ3ạU;ãUẽ2"U13ếeU13YàU2êj}ẽUVeỖU13YàU;2ảá!ẻẽ!ẹảáUĩ$êUỜÁsÁỢUịWUạ1ỲạUạ1hỮUẻiU25ạ2Uẽ2Wạ2UàYạ1U:VàUẽẹảạ1U.ấạ1UàX;2ỖUẽhU.ãU:YảUị]Uẻg;Ua2ằ!Uẽ3àUàX;2ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠA2YUạỲạ1U;2ẵạ1UảĩjU2ãỮU;ểỮUéê!ẹ;!ẽ3ạUàXạ2U2ẩạUạ23[êUẻảUịẫ3UàấẽUẻẵUị3ẽỮà3ạU;2ẵạ1UảĩjU2ãỮUa2V;Uạ2fUị3ẽỮà3ạUrỖUuUịWU:!ẽỮ-;Ữẹảẽ!ạ!ƠUrãUẹ$ẽUạ23[êUáảX3Uẽ2i;Ue2&àUẽiUạ23{ạU;2gỮU2WàUáfcạ1Uéê!ẹ;!ẽ3ạUe2ảạ1Ue2ếƠUqXạU;ãUẽ2"UẽỲạ1U;fbạ1Uáfcạ1Uéê!ẹ;!ẽ3ạUéêỮU;2}U.ấUỲạUêẵạ1U:Ỷạ1U;V;2UỲạUạ23[êU;V;UáảX3Uẽ2i;Ue2&àUẻỮêỘỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠÙƠUwWạ2Uẽ=jU.ằU;2gỮUạ23[êUéê!ẹ;!ẽ3ạUạ2$ẽỞ/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞỮU2ẹ!0ỌT2ẽẽeẻỘ//ẻê;a2ả!,ả3ẻảạ1ƠéáẽạẻƠà!,3Ữ;,ạƠịạ/ỦỤŨŨƯƯỬỤÙỰỪỦỬỰƯƯỦỨ/ỤÚỤƯ/Ư/Ứ/2Ữạ2-ẽỮj-ÙỪŨỨƯÚỤỦỦỬÙỪƯỨŨỦỰỪÙƯỨŨƠ9e1TỠỞ3à1Uẻẽjá!ỌT,3ẻeáỮjỘU:áả;aỔUàỮẹ13ạ-á!0ẽỘUỮêẽảỔUàỮẹ13ạ-ẹ312ẽỘUỮêẽảỔTUẻẹ;ỌT//3Ơ:Ữảe2êẽ2ảƠịạ/ạ!ỉẻ/ỤƯÙỬ/ÙỪỦ,ỤÚỰŨỪƯỤẽỬÚỦỤáÙƠ9e!1TUỮáẽỌTỪUáảX3Uẽ2i;Ue2&àU13WêUéê!ẹ;!ẽ3ạUạ{ạUỲạU2Wạ1Uạ1WjU."U2ậUẽẹcU:YảUị]Uẽ}U:WảTUỉ3,ẽ2ỌTỨỤŨTU2!312ẽỌTŨƯỪTUạỮà!ỌTE3;ẽêẹ!UỪTUỮá31ạỌT:ảẽẽảàTU:ảẹ,!ẹỌTÚTU/ỠỞ/ỮỠỞ/eỠỞeU;áỮẻẻỌTerỮeẽ3ảạTỠwWạ2Uẽ=jU.ằU;2gỮUáfcạ1Uéê!ẹ;!ẽ3ạU;ỮảUạ2$ẽƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠẼ$ẽU;YU;V;UáảX3U2Wạ2Uẽ=jU.[êU;2gỮUéê!ẹ;!ẽ3ạUạ2fạ1U2Wạ2Uẽ=jU.ằU;2gỮUạ23[êUạ2$ẽU,ảUẻỴ;UẽẵUàWêU;ểỮUạãƠUwWạ2Uẽ=jUẽ2i;UẻiUáWUàấẽUẻ3{êUẽ2i;Ue2&àUị5U;2ếạ1Uẹ$ẽU13WêU;2$ẽU,3ạ2U,fđạ1UịWU;2gỮU.%jU.ểU;V;UáảX3Uị3ẽỮà3ạUịWUa2ảVạ1U;2$ẽƠUrV;UáẫeUạ1ảW3U;ềạ1U;ểỮU;ểU2Wạ2Uẽ=jU;ãU2WàUáfcạ1Uéê!ẹ;!ẽ3ạUẽ*eUẽẹêạ1Uạ23[êUạ2$ẽƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÉê!ẹ;!ẽ3ạUẽẹảạ1U2Wạ2Uẽ=jU.ằU;ãUẽV;U,ệạ1U2ậUẽẹcU2]Uà3 ạU,6;2UàXạ2Uà>ƠUẠãU13ếeUẽỲạ1U;fbạ1Ua2YUạỲạ1U;2ẵạ1UáX3Uị3Ua2ê&ạUịWUị3ẹêẻỖUẽhU.ãU13ếeU;ẩUẽ2"U;2ẵạ1UáX3U;V;U:]ạ2U;YàU;ếàỖU;YàUáXạ2UịWU;V;U:]ạ2Uạ23 àUẽẹềạ1Ua2V;ƠUq{ạU;Xạ2U.ãỖUéê!ẹ;!ẽ3ạUẽẹảạ1U2Wạ2Uẽ=jU.ằU;ăạU;ãUa2YUạỲạ1U;2ẵạ1Uị3{àỖU;Y3Uẽ23]ạUẻg;Ua2ằ!Uẽ3àUàX;2ỖUa3"àUẻảVẽU.fbạ1U2êj}ẽUịWU2ậUẽẹcU13YàU;=ạƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠỤƠUẼẹWUĩỮạ2U13WêU2ceU;2$ẽUẽ2i;Uị*ẽỞ/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÀấẽUẽẹảạ1Uạ2ìạ1U;V;2UẽẵẽUạ2$ẽUịWU, U,Wạ1U."U:ầUẻêạ1U;V;U2ceU;2$ẽUẽ2i;Uị*ẽU:ỮảU1âàU;YUéê!ẹ;!ẽ3ạUáWUêẵạ1UẽẹWUĩỮạ2U2Wạ1Uạ1WjƠUẼẹWUĩỮạ2U;2gỮUàấẽUáfcạ1U.Vạ1Ua"Uéê!ẹ;!ẽ3ạUịWU;V;Ueảáje2!ạảáUa2V;U;ãUẽ2"UáWàU13YàUáfcạ1U;2ảá!ẻẽ!ẹảáUịWUáfcạ1U.fbạ1Uẽẹảạ1UàVêỖUẽẵẽU;2ảUẻg;Ua2ằ!Uẽ3àUàX;2ƠUÉê!ẹ;!ẽ3ạUẽẹảạ1UẽẹWUĩỮạ2U2ậUẽẹcU;Y3Uẽ23]ạUáfêUẽ2ẳạ1UàVêỖU13YàUị3{àUàX;2UàVêUịWU13YàUạ1êjU;ẩUàỴ;U:]ạ2Uẽ3àUàX;2ỖU.ấẽUéêmUịWU;V;Uị$ạU.[Uị[U2êj}ẽUVeƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠỦƠUrY3UĩảỲạUáWUáảX3UẹỮêUĩỮạ2UáVU.*àU13WêUéê!ẹ;!ẽ3ạỞ/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞỮU2ẹ!0ỌT2ẽẽeẻỘ//ẻê;a2ả!,ả3ẻảạ1ƠéáẽạẻƠà!,3Ữ;,ạƠịạ/ỦỤŨŨƯƯỬỤÙỰỪỦỬỰƯƯỦỨ/ỤÚỤƯ/Ư/Ứ/ỨÙỤ0:ỤỦ;Ử!0Ù!ƯÚÚÙỰ0ỬỦÙỬỰ-ÙỪŨỨƯÚỦÙỬÙÚÚỪỤỪÚỪỤÙÙỤỦƠ9e1TỠỞ3à1Uẻẽjá!ỌT,3ẻeáỮjỘU:áả;aỔUàỮẹ13ạ-á!0ẽỘUỮêẽảỔUàỮẹ13ạ-ẹ312ẽỘUỮêẽảỔTUẻẹ;ỌT//3Ơ:Ữảe2êẽ2ảƠịạ/ạ!ỉẻ/ỤƯÙỬ/ÙỪỦ,ỤÚỰŨỪƯỤẽỨỬỨỬáỤƠ9e!1TUỮáẽỌTỪUáảX3Uẽ2i;Ue2&àU13WêUéê!ẹ;!ẽ3ạUạ{ạUỲạU2Wạ1Uạ1WjU."U2ậUẽẹcU:YảUị]Uẽ}U:WảTUỉ3,ẽ2ỌTỨỤŨTU2!312ẽỌTŨỨỰTUạỮà!ỌTE3;ẽêẹ!UỨTUỮá31ạỌT:ảẽẽảàTU:ảẹ,!ẹỌTÚTU/ỠỞ/ỮỠỞ/eỠỞeU;áỮẻẻỌTerỮeẽ3ảạTỠỊẫ3U2WàUáfcạ1Uéê!ẹ;!ẽ3ạUịWUạ23[êU,fđạ1U;2$ẽUéêỮạUẽẹắạ1Ua2V;ỖU;Y3UĩảỲạUẽ2i;UẻiUáWUàấẽU“ạ1fb3U:XạU.âạ1U2Wạ2”Uẽêj]ẽUịb3U;2ảUẻg;Ua2ằ!ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠrY3UĩảỲạUáWUàấẽUẽẹảạ1Uạ2ìạ1Uẻ3{êUẽ2i;Ue2&àUáWạ2UàXạ2UịWU13WêUéê!ẹ;!ẽ3ạƠUq{ạU;Xạ2Uéê!ẹ;!ẽ3ạỖUáảX3UẹỮêU2ắU;Y3UạWjU;ễạ1UáWUạ1êâạU;êạ1U;$eUị3ẽỮà3ạUrUẽêj]ẽUịb3U13ếeUẽỲạ1U;fbạ1Ua2YUạỲạ1Uà3 ạU,6;2ƠUÁfcạ1Uị3ẽỮà3ạUAUịWUị3ẽỮà3ạUóU;ãUẽẹảạ1UẹỮêU;Y3UĩảỲạU2ậUẽẹcUẻg;Ua2ằ!Uẽ3àUàX;2ỖUẽ3{êU2ãỮUịWU.Ỹ;U:3]ẽUáWU13ếeUẽỲạ1U;fbạ1Uẻg;Ua2ằ!UàỴẽỖU13YàUạ1êjU;ẩUàỴ;U;V;U:]ạ2Uị[UàỴẽUạ2fUẽ2ảV3U2ãỮU.3"àUịWạ1UịWU.ệ;Uẽ2ểjUẽ3ạ2Uẽ2"ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠŨƠUÉêYUị3]ẽUéê$ẽỞ/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠẠ2ìạ1UéêYUàắạ1UàWêUĩỮạ2U.*àUạWjU;2gỮUạ23[êU2ceU;2$ẽUẽ2i;Uị*ẽU;2ẵạ1Uị3{àUéê!ẹ;!ẽ3ạUịWUỮạẽ2ả;jỮạ3ạƠUÉêYUị3]ẽUéê$ẽU;ễạ1U;2gỮU;2$ẽUĩẩỖUaỮá3UịWUàỮạ1ỮạU13ếeU;ẩUẽ2"U,êjUẽẹ5Uĩfẩạ1U;2Ỵ;Ua2ằ!UịWU;ãUẽ2"UáWàU13YàU2êj}ẽUVeƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỊ3]ẽUéê$ẽUạầ3U:*ẽUịẫ3U2WàUáfcạ1UỮạẽ3ảĩ3,ỮạẽUỜ;2$ẽU;2ẵạ1UảĩjU2ãỮỢU;ỮảỖU.Ỹ;U:3]ẽUáWUỮạẽ2ả;jỮạ3ạU13ếeU:YảUị]U;ẩUẽ2"Ua2ằ3U;V;U1ẵ;UẽiU,ảUịWUẽầạUẽ2fẩạ1Uẽ}U:WảƠUt3[êUạWjU13ếeUạ1ỲạUạ1hỮUáÝảU2ảV13YàUạ1êjU;ẩUàỴ;U;V;U:]ạ2UàXạUẽ4ạ2Uạ2fUêạ1Uẽ2fỖU:]ạ2Uẽ3àUàX;2UịWU:]ạ2Uẽ2ảV3U2ãỮUẽ2%ạUa3ạ2ƠUq{ạU;Xạ2U.ãỖUáảX3UéêYUạWjU;ăạU13ếeUa3"àUẻảVẽUáfcạ1U.fbạ1Uẽẹảạ1UàVêUịWUáWàU13YàUạ1êjU;ẩUàỴ;U:]ạ2U.V3Uẽ2VảU.fbạ1Uẽje!UỤƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠƯƠUÁếỮUàX;2U.!ạỞ/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞỮU2ẹ!0ỌT2ẽẽeẻỘ//ẻê;a2ả!,ả3ẻảạ1ƠéáẽạẻƠà!,3Ữ;,ạƠịạ/ỦỤŨŨƯƯỬỤÙỰỪỦỬỰƯƯỦỨ/ỤÚỤƯ/Ư/Ứ/áêỮ-àỮ;2-,!ạ-;ả-áả3-;2ả-ẻê;-a2ả!-ẽ2!-ạỮảÙÙƯŨỬỬỨÙŨÚÙ-ÙỪŨỨƯÚỤỨỰỤỪỨỨỤÙŨÚỦỬŨƯÙỪƠ9e1TỠỞ3à1Uẻẽjá!ỌT,3ẻeáỮjỘU:áả;aỔUàỮẹ13ạ-á!0ẽỘUỮêẽảỔUàỮẹ13ạ-ẹ312ẽỘUỮêẽảỔTUẻẹ;ỌT//3Ơ:Ữảe2êẽ2ảƠịạ/ạ!ỉẻ/ỤƯÙỬ/ÙỪỦ,ỤÚỰŨỪƯỤẽỪỤƯỬáỦƠ9e!1TUỮáẽỌTỪUáảX3Uẽ2i;Ue2&àU13WêUéê!ẹ;!ẽ3ạUạ{ạUỲạU2Wạ1Uạ1WjU."U2ậUẽẹcU:YảUị]Uẽ}U:WảTUỉ3,ẽ2ỌTỨỤŨTU2!312ẽỌTỦƯÙTUạỮà!ỌTE3;ẽêẹ!UƯTUỮá31ạỌT:ảẽẽảàTU:ảẹ,!ẹỌTÚTU/ỠỞ/ỮỠỞ/eỠỞeU;áỮẻẻỌTerỮeẽ3ảạTỠÁếỮUàX;2U.!ạUáWUàấẽUàãạUỲạUe2ệUạ1ảạUà3]ạ1UịWU;i;UalUáWạ2UàXạ2ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÁếỮUàX;2U.!ạU2ỮjU;ăạU1ắ3UàX;2U:ỮU1ã;ỖUẽỮàU13V;UàX;2ỖUa3[êUàX;2ƠƠƠUáWUàấẽUẽẹảạ1Uạ2ìạ1UáảX3Uẽ2i;Ue2&àU;2gỮUẹ$ẽUạ23[êU;2$ẽUĩẩỖUeẹảẽ!3ạUịWU;2$ẽU;2ẵạ1UảĩjU2ãỮUạ{ạUẹ$ẽU;ãUác3U;2ảUẻg;Ua2ằ!ƠUÁếỮUàX;2U.!ạUa2ẳạ1U;2gỮU1áêẽ!ạUịWU;2gỮU.%jU.ểU;2$ẽU,3ạ2U,fđạ1ƠUr27U;%ạUàấẽU;ẵ;UÙÚÚU1U;êạ1U;$eUỦỨUà1Uéê!ẹ;!ẽ3ạU;ềạ1Uịẫ3U;V;Uị3ẽỮà3ạUqỖUẽ23Ữà3ạỖU0ảáỮẽ!ỖUẹ3:ả0áỮị3ạỖUàỮ13!ỖU;2$ẽU;2ẵạ1UảĩjU2ãỮUịWU;2$ẽUĩẩƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠÁảX3Uạ1ễU;ẵ;UạWjU13ếeU;Y3Uẽ23]ạUẽ3{êU2ãỮỖU;Y3Uẽ23]ạUẻg;Ua2ằ!Uẽ3àUàX;2ỖU13ếeU;=ạU:Ỷạ1U2êj}ẽUVeUịWU;2ẵạ1UảĩjU2ãỮUẽ}U:WảƠUtỸ;U:3]ẽU2ẩạỖUáếỮUàX;2U.!ạU;ăạUẹ$ẽUẽẵẽU;2ảUạ1fb3Uẽ2i;U23]ạU;2}U.ấUỲạUa3{ạ1Uị5U;2ếạ1Ua23}ạU;ẩUẽ2"U;YàUẽ2$jUạảUá=êU2ẩạUịWUa3"àUẻảVẽU;YàU13V;Uẽ2èàUỲạƠUrV;Uạ123{ạU;gêU;2ảUẽ2$jUị3];Uẽ3{êUẽ2ệUáếỮUàX;2U.!ạU;ãUẽ2"U13ếeU13YàUáfcạ1U;ỮáảUẽ3{êUẽ2ệỖU.âạ1Uẽ2b3U13ếeU,êjUẽẹ5U;=ạUạỸạ1Ua2ằ!UàXạ2Uạ2bUịWảUa2YUạỲạ1UáWàUẽỲạ1UẽnUá]UẽẹỮảU.ầ3U;2$ẽUịWU.ẵẽU;2VjUàđƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠỨƠUqẳạ1U;Y3UĩỮạ2Ở/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠqẳạ1U;Y3UĩỮạ2U;ễạ1UáWUàấẽUẽ2Wạ2Uị3{ạU;ểỮU2ắUẹỮêU2ắU;Y3UịWUạ1ảW3Uéê!ẹ;!ẽ3ạỖUẻ3{êUẽ2i;Ue2&àUạWjU;ăạU;2gỮU0áỮịảạả3,ỖUaỮ!àe0!ẹảáƠUÁảX3UẹỮêUạWjU;ễạ1U13WêUị3ẽỮà3ạUAUịWUrUịWUáWUạ1êâạU;2$ẽUĩẩUẽẵẽƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠẼ3{êUẽ2ệU:ẳạ1U;Y3UĩỮạ2U13ếeU;Y3Uẽ23]ạUẻg;Ua2ằ!Uẽ3{êU2ãỮỖUẽỲạ1U;fbạ1U2]Uà3 ạU,6;2ỔU13YàUạ1êjU;ẩUàỴ;Uêạ1Uẽ2fUị5U;2ếạ1U;2gỮU;V;U2ceU;2$ẽU1áê;ảẻ3ạảáỮẽ!UịWUẻêá0ảẹỮe2Ữạ!ƠUrễạ1Uạ2fU;V;UáảX3Uẽ2i;Ue2&àU;2gỮUéê!ẹ;!ẽ3ạUa2V;ỖU:ẳạ1U;Y3UĩỮạ2U13ếeU;2ẵạ1UảĩjU2ãỮỖU;Y3Uẽ23]ạUẻg;Ua2ằ!Uẽ3àUàX;2ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠỞ:ỠỪƠUẼVảUáWUạ1êâạUéê!ẹ;!ẽ3ạUẽêj]ẽUịb3Ở/:ỠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠẼVảUa2ẳạ1U;27UáWUàấẽUáảX3UẽẹV3U;=jUạ1ảạUà3]ạ1UàWU;ăạUẹ$ẽU13WêU,3ạ2U,fđạ1UịWUàỮạ1UáX3Uạ23[êUác3U4;2U;2ảUẻg;Ua2ằ!ƠUẼVảU;ễạ1UáWUạ1êâạUéê!ẹ;!ẽ3ạUẽêj]ẽUịb3U;ềạ1Uịẫ3Uạ23[êU;2$ẽU,3ạ2U,fđạ1Ua2V;U:ỮảU1âàUị3ẽỮà3ạUrUịWU;2$ẽUĩẩƠUẼVảU;2gỮU;V;U;2$ẽU;2ẵạ1UảĩjU2ãỮU;ãUẽV;U,ệạ1U:YảUị]UạÝảU:ấUa2ằ3UẻiUẽầạUẽ2fẩạ1U,ảU;V;U1ẵ;UẽiU,ảƠUỊ3];Uẽ3{êUẽ2ệUẽVảUẽ2fbạ1Uĩêj{ạU;ãUẽ2"U13ếeU;Y3Uẽ23]ạUẽẹ4Uạ2ẫỖUẽỲạ1U;fbạ1Ua2YUạỲạ1Uẽ*eUẽẹêạ1UịWU13YàUạ1êjU;ẩUàỴ;U;V;U:]ạ2Uá3{ạUéêỮạU.}ạUẽêầ3UẽV;Uạ2fUóáz2!3à!ẹƠUw%êU2}ẽU;V;U;2$ẽU,3ạ2U,fđạ1Uẽẹảạ1UẽVảU.[êUạỶàUẽẹảạ1UịằUạ{ạU2ÝjU13ìUạ1êj{ạUịằU."Uẽ*ạU,ệạ1Uẽẵ3U.ỮUác3U4;2U;2ảUẻg;Ua2ằ!ƠỞ/eỠỞeU;áỮẻẻỌTeqả,jTỠqầUẻêạ1Uạ2ìạ1Uẽ2i;Ue2&àU13WêUéê!ẹ;!ẽ3ạUịWảU;2}U.ấUỲạUêẵạ1U2Wạ1Uạ1WjU;ãUẽ2"UàỮạ1UáX3Uạ23[êUác3U4;2U;2ảUẻg;Ua2ằ!Uạ2bUa2YUạỲạ1U;2ẵạ1UảĩjU2ãỮUịWU;2ẵạ1Uị3{àUàXạ2Uà>ƠUốạU.ỮU,Xạ1U;V;UáảX3UẽẹV3U;=jUịWUẹỮêU;ểUáWU;V;2UẽẵẽUạ2$ẽU."U.YàU:YảUạ2*ạU.fc;U.ểUéê!ẹ;!ẽ3ạUịWU;V;U,fđạ1U;2$ẽUéêỮạUẽẹắạ1Ua2V;ƠỞ/eỠỞeU;áỮẻẻỌTeóêẽ2ảẹTỠẼƠẺUỜẼ2!ảUẻê;a2ả!,ả3ẻảạ1ƠịạỢỞ/eỠ
T.S (Theo suckhoedoisong.vn)