Ăn cá ngừ giúp phòng ngừa chứng khô mắt
Theo kết quả một nghiên cứu của Mỹ, ăn cá ngừ nhiều lần trong một tuần có thể giúp phụ nữ giảm 68% nguy cơ bị hội chứng khô mắt - căn bệnh xuất hiện khi lượng nước mắt quá ít.
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