4 loại rau củ cần có trong bữa ăn cho người thấp khớp
Cập nhật: 07:11 07/08/2007 GMT+7
Theo các bác sĩ, người mắc bệnh thấp khớp nên tuân theo chế độ dinh dưỡng nhiều rau quả. Nên ăn nhiều các loại rau quả, cá hơn là thịt.
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u5LDlEbhu4REceG6olLhu6lxd+G7hHHDg8SQ4buU4buERHHhu5Lhu6lxw4NHceG7ksSQ4bqqceG7kFFxxILGoOG7hERxw4Phu6vDg3Hhu4ZG4butRXHDg+G7t8OacURF4bupcVPhurpx4buExJDhu6LDtXHEkOG7seG7hMSQ4buRccSQ4buU4buEROG7kXHhu5Phu5Phu5PEkOG7qcOaceG7hMSQUuG7hERx4buGRuG7rUVxw5Thu6nhu5hxw4Phu5px4buExJDhu6LDtXHDg+G7sXHDlOG7iOG7kuG7kXHDlOG7qeG7mHHEgkXhuqbhu47hu5Fx4buT4buT4buTcWXEkOG6sEZxZWJh