GMT+7
Ăn uống tăng sức đề kháng
Cứ đến lúc chuyển mùa thì cảm cúm lại rầm rộ. Nhưng nếu biết ăn uống đúng cách với thực phẩm phù hợp sẽ giúp chúng ta phòng được bệnh tật. Xin giới thiệu 5 loại thực phẩm làm tăng sức đề kháng.
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