Vừng đen làm mượt da
ừng không chỉ giàu chất béo mà có đầy dủ các chất dinh dưỡng khác. Tỷ lệ protit trong hạt vừng cũng rất cao, cao hơn ngũ cốc và nhiều thực phẩm khác và là loại chất đạm thực vật qúy, gồm đầy đủ các loại axit amin cần thiết: Lysine, methionine, phenylalanine, valine, leucine, threonine, tryptophan, ísoleucine, arginine và histidine.
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