Trẻ cần chạy nhảy 7 phút mỗi ngày
Một nghiên cứu mới nhất cho thấy, trẻ em cần vận động mạnh (chạy, nhảy, bơi) 7 phút mỗi ngày để bảo vệ và tăng cường sức khỏe. Tuy nhiên hầu hết thanh thiếu niên ngày nay đều không thực hiện đủ.
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urvhuqcj4budNOG6uyNhaOG6u+G6pSPhurk84bq74bqnI+G6peG6reG7myPhu50h4bqtI8OzbuG6vyM4ZsOzI+G7oeG6r8OyI8OzKDgjYWjhurvhuqUjYeG6r+G6uyNv4buZOCNl4bqn4buHw6Ejw7Nu4bqjI8Oh4bq54buuWS9sw51ZbCM4w6khb2/DmUBs4bu14bq9OeG7oUDDncOTw6rhurkjw6k84bqtI8Op4buJ4bqtI2XhuqfDsuG7ocSD4bq7Izjhuqfhur0jw7Phuqch4bq74bqnI8Oz4bqn4bqt4bqvw7Ij4bq74bqtxIPhursjw6kpI+G6u8SD4bq7I+G7nTThursjYWjhurvhuqUj4bq5POG6u+G6pyPhurvhuqXhur0p4bqtI8OzbuG7ieG6rSNl4bqvw7Mj4bqnxKlsI+G7neG7i+G6rSM3KeG6rSPDszRsI8Oz4bqn4bqzIznDtTgj4bq74bqn4bqhI+G7nSkjw7Nuw7LhurvhuqUjN+G6q+G6u+G6pyPhurnDreG6rSPhurvhuqUp4buhI2HhurMj4bql4bqt4bubI+G6peG6q+G6uyNv4buZOCNl4bqn4buHw6Ej4budKSM4w6ojw7PhuqfhurMj4bqn4bqr4bq74bqnI2HhuqFs4buuI+KAnOG6uuG6peG6p+G6rcSD4bq7Izjhu5nDsiPhursp4buhIzjhuqfhur0jOOG6p+G7jeG6u+G6pSPDsyEjN+G6reG6r8OzI25d4bq74bqlIzjhuqdjI2Hhuq0jN2gjZeG6p+G7heG6u+G6pSPhu5024bq7Izjhuqfhu5MhI2HDtOG7riPhu5zhuqsjw7Phuqfhuq8jOCg4Izc84bq7I8OzbuG6oyPhurvEg+G6uyM5KeG6u+G6pyPDs+G6p+G7ieG6rSPhuqXhuq0h4bq7I+G7nTThursjYWjhurvhuqUj4bq5POG6u+G6pyM7I2zhuqfhu43DsyPhurnDreG6rSPhurvhuqUp4buhI+G7nSkjOcOy4buhI8OzbuG6qyPDs+G6p+G7k+G7ieG6u+G6pSPhu5/DsuG7ocSD4bq74oCd4busI+G6pOG6rSjhur0jb+G7kyPDicOh4bujIeG6uzh6w7Jl4busI2Hhu5nhurvhuqUjYTPDsiPhurvhuqfDquG6uSPhurvhuqXhuqfhuq3Eg+G6uyM44buZw7Ij4bq7w6rhuq3hu65ZL2zDnVlsIzjDqSFvb8OZQGzhu7Xhur054buhQMOdw5PhuqfDoeG6vSPhu5zhurvDoeG7n2xuw6Fvb1kvbMOd