Lý do nên ăn táo xanh thường xuyên
Táo xanh rất giàu vitamin A, C và K. Nó cũng là một nguồn giàu chất sắt, kali, canxi, chất chống oxy hóa và flavonoid. Nhờ vậy, táo xanh rất có lợi cho sức khỏe. Dưới đây là những lý do bạn nên ăn loại táo này thường xuyên.
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