Sự kỳ diệu từ hoa quảChỉ ăn trái cây và uống nước hoa quả trong suốt 3 ngày, bạn sẽ ngạc nhiên với kết quả đạt được từ chế độ ăn đầy màu sắc này.
- Quả táo: Mặc dù có hàm lượng vitamin C thấp nhưng nó chứa nhiều chất chống ô-xy hóa và chất flavonoid có thể cải thiện hoạt động của vitamin C, qua đó giúp giảm nguy cơ ung thư ruột kết, bệnh tim và đột quỵ.- Quả dâu: Là loại quả có hàm lượng chất chống ô-xy hóa cao và bảo vệ cơ thể khỏi các phân tử gốc tự do, thường dễ gây ung thư và máu vón cục.- Quả cam: Ăn 2-4 quả cam mỗi ngày sẽ giúp ngừa bệnh cảm lạnh, giảm cholesterol, ngăn ngừa việc hình thành sỏi thận cũng như làm tan sỏi thận.
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