9 loại thực phẩm bảo vệ cơ thể phụ nữ9 loại thực phẩm mà chúng tôi giới thiệu dưới đây là thức ăn không thể thiếu cho những người phụ nữ muốn và biết làm đẹp.
1. Lúa mỳ: bảo vệ tócLúa mỳ có tác dụng ngăn ngừa tóc bạc, rụng tóc, giúp mái tóc bạn luôn khỏe mạnh bóng mượt.2. Bánh quy: bảo vệ nãoKết quả nghiên cứu cho thấy, sử dụng lượng đường thích hợp sẽ cung cấp “chất đốt” cho đại não, giúp tăng cường trí nhớ.3. Khoai lang: bảo vệ mắtTrong khoai lang có lượng vitamin A phong phú, có thể tăng cường thị lực, ngừa quáng gà, thường xuyên ăn khoai lang cũng rất tốt cho da nhưng khoai lang không thích hợp cho những người đang giảm béo.4.
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