9 lợi ích khi ăn 1 quả ổi mỗi ngày
Cập nhật: 09:18 05/03/2025 GMT+7
Quả ổi là dược liệu trị bệnh được y học cổ truyền sử dụng từ hàng trăm năm trước. Quả ổi cũng là nguồn cung cấp chất xơ, chất chống oxy hóa và các chất dinh dưỡng khác, mang lại nhiều lợi ích sức khỏe.
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