9 loại thực phẩm tốt nhất nên ăn khi bị ốm
Cập nhật: 07:22 26/02/2024 GMT+7
Bạn có thể không thèm ăn gì khi bị ốm nhưng một số loại thực phẩm sẽ giúp làm giảm bớt các triệu chứng mệt mỏi, khó chịu của bệnh.
tỂừưẬỈỳỠỠộũỜễỄPỈBũưẨỳPỳ-ỞKỈBộũPỄPỈBũuýưỈKỹỄưPỂŨẬưỜỂÂĨưPỌPưJỂẶPưJÉJưÀJưỊỂỄưẦHưỌĨt/ỂừutỜưẬỈỳỠỠộũỜ8BỳẨũưẨỳPỳ-ỞKỈBộũỠỳỜKũu)ỹJưẬLưPỂÊưỊỂÒJỆưPỂèĨưÀJưỆGưỊỂỄưẦHưỌĨưJỂÙJỆưĨÕPưỠỌưỈKỹỄưPỂŨẬưỜỂÂĨưỠEưỆỄRỜưỈỷĨưỆỄAĨưẦỘPưẬỵẬưPỞỄẼQưẬỂỤJỆưĨẼPưĨOỄỡưỊỂLưẬỂHQưẬUỳưẦẼJỂpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuễỂỔỄưPỄẸPưỆỄỳKưĨSỳỡưJẺJưJỂỄẼPưPỂỳỮưẪÔỄưPỂẶPưPỂÙỔJỆỡưẪÕưÂĨưPÙỒJỆưẪỌỄưẬỳKưỊỂỄẸJưJỂỄẺQưJỆÙỔỄưẬAĨưPỂẶỮưỌĨưỮẸQỡưĨẼPưĨOỄỡưỠỤẬưẪẺưỊỂỵJỆưỆỄAĨưẨẾưĨẠẬưẬỵẬưẦẼJỂưJỂỄẾĨưỊỂQÂJưỂÒưỂẶỜưJỂÙưẬAĨưẬRĨỡưỪỄÉĨưỂNJỆỡưỪỄÉĨưĨÚỄỡưỠỌPỡpppt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuăỂỄưẦHưỌĨỡưĨNỄưJỆÙỔỄưPỂÙỔJỆưỊỂÒJỆưĨQỌJưÀJỡưỊỂLưPỄÉQưỂLỳỡưẬAĨưỆỄỵẬưẦQỎJưJÒJưỂKÃẬưẪẲỮưẬỂÙỘJỆưẦTJỆưỠỳQưỊỂỄưÀJpưmỄẼẬưẬỂNJưỈŨỳưẪRJỆưỈKỹỄưPỂŨẬưỜỂÂĨưỊỂỄưẦHưỌĨưẬLưPỂÊưỈỷĨưỆỄAĨưẬỵẬưPỞỄẼQưẬỂỤJỆỡưỆỄRỜưẬỒưPỂÊưJỂỳJỂưỂỎỄưỜỂTẬpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuừpưễỂHPưỆỷưỆỄỷQưẨỄJỂưẨÙỚJỆt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũu<LưĨÕPưỠỌưỢQỳJưJỄẼĨưẬỂKưỞẢJỆưJỂỨJỆưJỆÙỔỄưẦHưỌĨưỠỌPưẨKưẬAĨưẬRĨưỂKÃẬưỂKưJỂỄẺQưỊỂÒJỆưJÉJưÀJưPỂHPưỆỷưỠEưỪỷưỈỷĨưẬỂKưẦẼJỂưJÃJỆưỂỒJpưễQỮưJỂỄÉJỡưẬỵẬưẬỂQỮÉJưỆỄỳưẨỄJỂưẨÙỚJỆưẪẺQưỊỂQỮẸJưẬỵKưJỆÙỔỄưẦẼJỂưỊỂÒJỆưJÉJưỊỄÉJỆưỈKỹỄưPỂŨẬưỜỂÂĨưỆỄỷQưẨỄJỂưẨÙỚJỆưJỷỮpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuễỂHPưỆỷưỈỷưỈKỹỄưPỂŨẬưỜỂÂĨưỜỞKPBỄJưẬỳKỡưFPưẬỂẶPưẦCKưẬLưỂỹỄỡưẬQJỆưẬẶỜưJỂỄẺQưỪỄPỳĨỄJưỪỷưẬỵẬưẬỂẶPưẨỄJỂưẨÙỚJỆưẬẲJưPỂỄẸPưỪỦỳưỆỄRỜưJỆÙỔỄưẦẼJỂưJỂẴJưẪUưẨÙỚJỆưẬỂẶPưẪÊưPÀJỆưẬÙỔJỆưPỂÊưỈŨẬưỪỷưỜỂTẬưỂỎỄưỠỤẬưỊỂOBưĨÕPưẬỵẬỂưỂỄẼQưỢQAỡưỪỦỳưẨẾưPỄÉQưỂLỳưỪỷưỂẶỜưPỂTpt/ỜutỀỄỆQỞBưẬỈỳỠỠộũm<ểKỞPỳẦỈB9JếỞBỪỄBỰằKẨBũutẨỄỪutỳưẬỈỳỠỠộũẨBPỳỄỈ-ỄĨỆ-ỈỄỆỂPẦKỬũưPỄPỈBộũễỂHPưỆỷưỈỷưJỆQỎJưẬQJỆưẬẶỜưẬỵẬưỈKỹỄưỪỄPỳĨỄJưỪỷưỊỂKỵJỆưẬỂẶPưẨỎỄưẨỷKưJỂÙưỪỄPỳĨỄJư)wỡư)ừựỡưỠBỈBJỡưỠẠPỡưỊEĨỡpppưỆỄRỜưẬUJỆưẬỌưỂẼưĨỄẾJưẨHẬỂpũưỂỞBỀộũỂPPỜỠợ//ỠQẬỊỂKBẨKỄỠKJỆpỢỈPJỠpĨBẨỄỳẬẨJpỪJ/ửựữữvvýựừyxửýyvvửw/ựứựữ/ự/ựứ/yừữựứwựy-yxwẦ-ữữẬừ-ýừỳử-ứxẬwBẨxẦỳửBẦ-ừxứyữựửựửýứyữừýửựýứứữứwpÌỜBỆũưPỳỞỆBPộũ_ẦỈỳJỊũưỞBỈộũJKKỜBJBỞũưẨỳPỳ-ỀỳJẬỮẦKỬộũỄĨỆ-ỈỄỆỂPẦKỬũutỄĨỆưỄẨộũỄĨỆ_xvựxừứwwýựữừứvxựyũưẬỈỳỠỠộũỈỄỆỂPẦKỬ-ẬKJPBJPũưPỄPỈBộũýưỈKỹỄưPỂŨẬưỜỂÂĨưPỌPưJỂẶPưJÉJưÀJưỊỂỄưẦHưỌĨ-ư@JỂưừpũưỠỞẬộũ//ỄpẦỳKỜỂQPỂKpỪJ/JBỰỠ/ựữứy/ừứxẨvừữừxừứPữữxứỈừpÌỜBỆũưỳỈPộũýưỈKỹỄưPỂŨẬưỜỂÂĨưPỌPưJỂẶPưJÉJưÀJưỊỂỄưẦHưỌĨũưỰỄẨPỂộũũưỂBỄỆỂPộũũưẨỳPỳ-ỳQPỂKỞộũũưẨỳPỳ-KỞỄỆỄJỳỈộũỂPPỜỠợ//ỠQẬỊỂKBẨKỄỠKJỆpỢỈPJỠpĨBẨỄỳẬẨJpỪJ/ửựữữvvýựừyxửýyvvửw/ựứựữ/ự/ựứ/yừữựứwựy-yxwẦ-ữữẬừ-ýừỳử-ứxẬwBẨxẦỳửBẦ-ừxứyữựửựửýứyữừýửựýứứữứwpÌỜBỆũưẨỳPỳ-ỳẨẦỞK-ỜỞKẬBỠỠBẨộũPỞQBũư/ut/ỳutẨỄỪưỄẨộũỮKĨBẨỄỳ-ỜỳỠỠẦỳẬỊ-ẬứỳBữẬývỳừỀwữứỀwýỳứựựýwừwýyẨẬựửẬ-ừxứywxựựừửvứữũut/ẨỄỪut/ẨỄỪutỀỄỆẬỳỜPỄKJưẬỈỳỠỠộũếỂKPK<ằể_<ỳỜPỄKJũutỜưẨỳPỳ-ỜỈỳẬBỂKỈẨBỞộũặỂẴỜưẬỂRưPỂFẬỂưAJỂũuễỂHPưỆỷưỈỷưJỆQỎJưẬQJỆưẬẶỜưẬỵẬưỈKỹỄưỪỄPỳĨỄJưỪỷưỊỂKỵJỆưẬỂẶPưẨỎỄưẨỷKưJỂÙưỪỄPỳĨỄJư)wỡư)ừựỡưỠBỈBJỡưỠẠPỡưỊEĨỡpppưỆỄRỜưẬUJỆưẬỌưỂẼưĨỄẾJưẨHẬỂpt/Ờut/ỀỄỆẬỳỜPỄKJut/ỀỄỆQỞButỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuựpư{ẴQưỆỄỷQưẬỂẶPưỬỒt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũumỄẼẬưÀJưQỌJỆưPỂẶPưPỂÙỔJỆưỪỷưFPưỪẴJưẪÕJỆưỊỂỄưẦHưỌĨưẨẾưỊỂỄẸJưẦỹJưẦHưPỵKưẦLJpưễỂŨẬưỜỂÂĨưỆỄỷQưẬỂẶPưỬỒưỆỄRỜưỆỄAĨưPỵKưẦLJưẦẢJỆưẬỵẬỂưỈỷĨưĨẺĨưỜỂẰJưỊỂỄưẦỹJưQỌJỆưẪUưJÙỘẬpư<ỵẬưỈKỹỄưẪẴQỡưẦỳKưỆỎĨưẪẴQưẪBJỡưẪẴQưPỂẴJưỪỷưẪẴQưJỷJỂỡưỈỷưJỆQỎJưẬQJỆưẬẶỜưẬỂẶPưỬỒưỜỂKJỆưỜỂRpư{ẴQưỊỂÒưẬÚJỆưỈỷưJỆQỎJưẬQJỆưẬẶỜưĨỳỆỄBỡưỆỄRỜưỈỷĨưỆỄAĨưẪỳQưJỂỤẬưẬỒưPỂÊưỪỷưẬỒưẦẠỜpưằÕPưỠỌưẦẢJỆưẬỂỤJỆưẬỂKưPỂẶỮưĨỳỆỄBưỈỷĨưỆỄAĨưẬỂỤJỆưỪỄÉĨỡưPỂÙỔJỆưỆẰỮưẪỳQưJỂỤẬưỊỂỄưẬỒưPỂÊưẦHưJỂỄẾĨưỪỄỞQỠpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuửpưặỆÚưẬỌẬưỪỷưẦÕPưỮẸJưĨỹẬỂt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũu<ỂNJưẦÕPưỮẸJưĨỹẬỂưJỆQỮÉJưỂỹPưỪỷưJỆÚưẬỌẬưẨỹJỆưẬỵĨưJẸQưẦỹJưẬLưPỞỄẼQưẬỂỤJỆưPỵKưẦLJpưặỂỨJỆưỈKỹỄưJỆÚưẬỌẬưJỷỮưẬLưẬỂẶPưỬỒưỆỄRỜưẪỄẺQưẬỂIJỂưJỂQưẪÕJỆưỞQÕPưỂKỹPưẪÕJỆpưắÙQưVưJỂỘưQỌJỆưJỂỄẺQưJÙỘẬưPỞKJỆưẦỨỳưÀJưỆỄỷQưẬỂẶPưỬỒưJỂÙưẦÕPưỮẸJưĨỹẬỂpư<ỂẶPưỈOJỆưỆỄRỜưỆỄAĨưPỵKưẦLJưẦẢJỆưẬỵẬỂưỈỷĨưẬỂKưỜỂẰJưẨẾưẨỷJỆưẪỄưỢQỳpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuữpưfỌJỆưẪUưJÙỘẬưỊỂỄưẦHưỌĨt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuăỂỄưẦHưỌĨỡưẬỒưPỂÊưẨẾưPỂỄẸQưJÙỘẬưỪỷưẬỷJỆưỆẰỮưĨẼPưĨOỄpư>KưẪLưỪỄẼẬưẬQJỆưẬẶỜưẪUưJÙỘẬưẬỂKưẬỒưPỂÊưẦẢJỆưẬỵẬưĨLJưÀJưỈOJỆỡưJỂỄẺQưJÙỘẬưJỂÙưẬỳJỂỡưẬỂỵKỡưỠRỜưỈỷưỞẶPưẬẲJưPỂỄẸPpư)ỹJưẬÚJỆưJÉJưQỌJỆưJỂỄẺQưJÙỘẬưẪÊưẬỵẬưPẸưẦỷKưỂKỹPưẪÕJỆưPỌỄưÙQưỂỒJpưfỌJỆưJÙỘẬưẬÚJỆưỆỄRỜưẬÔưỂNJỆưẦỹJưỊỂÒJỆưẦHưỊỂÒỡưẬÔưỂNJỆưỊỂÒưỊỂỄẸJưPGJỂưPỞỹJỆưẪỳQưỂNJỆưPỞƠưJÉJưPỞẲĨưPỞNJỆưỂỒJpư<ỵẬưẬỂQỮÉJưỆỄỳưỊỂQỮÉJưJÉJưQỌJỆưy-ừứưẬỌẬưJÙỘẬưỂỷJỆưJỆỷỮpưặỂQưẬẲQưẬỂẶPưỈOJỆưỜỂTưPỂQÕẬưỪỷKưĨỤẬưẪÕưỂKỹPưẪÕJỆỡưĨÒỄưPỞÙỔJỆỡưPGJỂưPỞỹJỆưỠỤẬưỊỂOBưỪỷưẬẰJưJÃJỆưẬUỳưẦỹJpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũufỌJỆưPỞỷưỬỳJỂưẶĨưỆỄỷQưẬỂẶPưẬỂỌJỆưKỬỮưỂLỳưỠEưỆỄRỜưỆỄAĨưẬỵẬưPỞỄẼQưẬỂỤJỆưỊỂLưẬỂHQưỊỂỄưẦHưỌĨưỪỷưẪÂỮưJỂỳJỂưỢQỵưPỞGJỂưỂỎỄưỜỂTẬưẬUỳưẬỒưPỂÊpưặẸQưẦỹJưẦHưỠÔưĨÚỄỡưĨÕPưỈKỹỄưPỞỷưPỂAKưĨÕẬưJỂDưJỂỷJỆưJỂÙưPỞỷưẦỹẬưỂỷưỆỄRỜưẦỹJưẬAĨưPỂẶỮưẨẾưẬỂHQưỂỒJpưễỞỷưỆỦJỆưỆỄRỜưỈỷĨưẨHQưẨỹưẨỷỮpư7ỦJỆưẬLưẪÃẬưPFJỂưẬỂỌJỆưỪỄÉĨưẬLưPỵẬưẨTJỆưỈỷĨưỆỄAĨưẦQỎJưJÒJpư<ỵẬưỈKỹỄưJÙỘẬưỢQAưPŨưJỂỄÉJưJỂÙưJÙỘẬưẨỦỳỡưJÙỘẬưCỜưPỞỵỄưẬẰỮưPÙỒỄưẬÚJỆưỜỂSưỂỖỜưỪỘỄưJỆÙỔỄưỌĨưẬẲJưẦÔưỠQJỆưỪỄPỳĨỄJpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuvpưễỞỤJỆưPỂFẬỂưỂỖỜưẬỂKưJỆÙỔỄưỌĨt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuằÕPưỠỌưỈỔỄưỊỂQỮÉJưẬỂKưỞẢJỆưPỞỤJỆưỆỄỷQưẬỳỈKưJÉJưJỂỨJỆưJỆÙỔỄưẦHưỌĨưỠỌPưỊỂÒJỆưJÉJưÀJưPỞỤJỆưẨẾưỊỂỄẸJưPỂẰJưJỂỄẼPưPÀJỆưJỂỳJỂpư{ỄẺQưJỷỮưẬỂÙỳưẪÙỖẬưỊỄÊĨưẬỂỤJỆưỞÓưỞỷJỆpư<ỵẬưẬỂQỮÉJưỆỄỳưẨỄJỂưẨÙỚJỆưẬỂKưẦỄẸPỡưPỞỤJỆưJẶQưẬỂFJưỈỷưĨÕPưỜỂẲJưẬUỳưẬỂẸưẪÕưÀJưỈỷJỂưĨỹJỂpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuễỞỤJỆưẬỂỤỳưỜỞKPBỄJỡưJỂỄẺQưỈKỹỄưỪỄPỳĨỄJưỪỷưỊỂKỵJỆưẬỂẶPưJỂÙưẬỳJỬỄỡưỊỳỈỄỡưỊEĨưỞẶPưẬLưỈỖỄưẬỂKưỠỤẬưỊỂOBpưếỞKPBỄJưPỞKJỆưPỞỤJỆưỈỷưỈKỹỄưỜỞKPBỄJưẨẾưỂẶỜưPỂQưJÉJưPỂFẬỂưỂỖỜưẬỂKưJỂỨJỆưJỆÙỔỄưẦHưỌĨưỆỄRỜưỜỂTẬưỂỎỄưỠỤẬưỊỂOBpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuwpư<ỵưẦCKt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũu<ỵưẦCKưỈỷưJỆQỎJưẬQJỆưẬẶỜưỳẬỄẨưẦCKưKĨBỆỳ-ửpưẳĨBỆỳ-ửưỆỄRỜưỆỄAĨưỪỄÉĨưỂỄẼQưỢQAỡưĨÕPưẨẶQưỂỄẼQưẬỂKưPỂẶỮưẬỒưPỂÊưẦỹJưẪỳJỆưPỂKỵPưỊỂOỄưPGJỂưPỞỹJỆưJỂỄẾĨưPỞSJỆưJỂÙưẬAĨưỈỹJỂưỂKÃẬưẬRĨpưằÕPưỠỌưẦẢJỆưẬỂỤJỆưẬỂKưPỂẶỮưKĨBỆỳ-ửưẬÚJỆưẬLưPỂÊưỈỷĨưỆỄAĨưẦỘPưẬỵẬưỪẶJưẪẺưỪẺưẨỳưJỂÙưJỆỤỳỡưẬLưPỂÊưỈỷưPỞỄẼQưẬỂỤJỆưẬUỳưẨHưỤJỆpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuxpưễỞỵỄưẬẰỮưỪỷưỞỳQưẬUt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuằÕPưỠỌưỈKỹỄưPỞỵỄưẬẰỮưỪỷưỞỳQưJẶQưẬỂFJưPỞKJỆưĨLJưỠRỜưỂKÃẬưĨLJưỂẲĨưỞẶPưPỌPưẬỂKưJỆÙỔỄưẦHưỌĨpưmFưẨTỡưJÙỘẬưỠỌPưPỵKỡưẬỂQỌỄưỪỷưỊỂKỳỄưPẰỮưẬQJỆưẬẶỜưẬỵẬưẬỂẶPưẨỄJỂưẨÙỚJỆưPỂỄẸPưỮẸQưĨỷưẦỹJưẬLưPỂÊưẦHưĨẶPưJẸQưẦHưPỄÉQưẬỂAỮưỂKÃẬưJÒJưĨƯỳpưặÙỘẬưỠỌPưPỵKưỈỷưJỆQỎJưẬQJỆưẬẶỜưỊỳỈỄưỪỷưỪỄPỳĨỄJư<ưJỂÙJỆưẬLưFPưẬỂẶPưỬỒưỂỒJưPỵKưẬLưỪOpư<ỂQỌỄưỪỷưỊỂKỳỄưPẰỮưẬÚJỆưẬỂỤỳưỊỳỈỄỡưỊỳỈỄpưăỂKỳỄưPẰỮưJÙỘJỆưỂKÃẬưJỆỂỄẺJưẬÚJỆưẪUưĨẺĨưẪÊưÀJưJẸQưẦỹJưẦHưẪỳQưỂNJỆpưặỆKỷỄưỞỳỡưỜKỈỮỜỂBJKỈư-ưẬỵẬưỂỖỜưẬỂẶPưPỂŨẬưỪẴPưPỞKJỆưỞỳQưỈỵưỬỳJỂưẪÁưẪÙỖẬưẬỂỤJỆưĨỄJỂưỈỷưỈỷĨưỆỄAĨưẬỂỤJỆưỪỄÉĨưỆẰỮưẪỳQưJỂỤẬưỊỂỄưẦHưẦẼJỂpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuypưềQAưỂỹẬỂưỪỷưỂỹPt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũu<ỵẬưỈKỹỄưỂỹPưẬỂỤỳưẬỂẶPưỬỒỡưỆỄRỜưỆỄAĨưẦỘPưỪỷưJỆÀJưJỆỦỳưPỵKưẦLJpư8ỹPưẬỂỄỳỡưỂỹPưỈỳJỂưỪỷưỢQAưLẬưẬỂLưẬÚJỆưỈỷưJỆQỎJưẬQJỆưẬẶỜưKĨBỆỳ-ửỡưỆỄRỜưỆỄAĨưỪỄÉĨưJẸQưẦỹJưẦHưẪỳQưJỂỤẬưẬỒưPỂÊỡưẪỳQưPỳỄưỂKÃẬưJỆỤỳpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũutỠPỞKJỆuýpưểỨỳưẬỂQỳưFPưẦCKưỂKÃẬưỊỂÒJỆưẦCKt/ỠPỞKJỆut/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuểỨỳưẬỂQỳưỈỷưJỆQỎJưẬQJỆưẬẶỜưĨBJưỪỄưỠỄJỂưỂKÃẬưỪỄưỊỂQÂJưỂỐưPỞỖưtỳưẬỈỳỠỠộũỠBK-ỠQỆỆBỠP-ỈỄJỊưỈỄJỊ-ỄJỈỄJB-ẬKJPBJPũưPỄPỈBộũ<ỵẬỂưÀJưỂỹPưẬỂỄỳưẬLưỈỖỄưẬỂKưỠỤẬưỊỂOBưẪÙỔJỆưỞQÕPũưỂỞBỀộũỂPPỜỠợ//ỠQẬỊỂKBẨKỄỠKJỆpỪJ/ẬỳẬỂ-ỳJ-ỂỳP-ẬỂỄỳ-ẬK-ỈKỄ-ẬỂK-ỠQẬ-ỊỂKB-ẨQKJỆ-ỞQKP-ừwýựửừừứýứyựữữữvứxpỂPĨũưPỳỞỆBPộũ_ẦỈỳJỊũưỞBỈộũJKKỜBJBỞũuỠỤẬưỊỂOBưẪÙỔJỆưỞQÕPt/ỳupưếỞKẦỄKPỄẬưẬLưPỂÊưỆỄRỜưỆỄAĨưPỄÉQưẬỂAỮpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuắŨỳưẬỂNJưẬỵẬưỠAJưỜỂÂĨưPỦưỠỨỳưFPưẦCKưỂKÃẬưỊỂÒJỆưẦCKỡưẦỳKưỆỎĨưẬAưỠỨỳưẬỂQỳỡưJẸQưẦỹJưẦHưPỄÉQưẬỂAỮưỂKÃẬưẪỳQưẦTJỆpưểỨỳưẬỂQỳư8ỮưắỹỜưẬLưPỂÊưPỂỳỮưPỂẸưỠỨỳưẬỂQỳưPỞQỮẺJưPỂỌJỆưJẸQưẬỒưPỂÊưẦỹJưPỄÉQưỂLỳưỊCĨưẪÙỔJỆưỈỳẬPKỠBpt/ỜutỜưẬỈỳỠỠộũỜ)KẨỮũuễểưrễỂBKưỠQẬỊỂKBẨKỄỠKJỆpỪJst/Ờu