GMT+7
12 thực phẩm giúp giảm đau
Những cơn đau mãn tính hay vết thương thường làm bạn cảm thấy khó chịu. Tuy nhiên có những loại thực phẩm không chỉ mang lại sự ngon miệng khi ăn, chúng còn có tác dụng như thuốc giảm đau
BÚÊẺỒỬI((ÃẸ,ùÙ)ỬỖẸCÊẾẺ)Ú1ỒẺ,ÚÕỮẺUÙ>,ẺUÙỈỮẺỔI<B/ÚÊCB,ẺỒỬI((ÃẸ,ìỖIỘẸCòÚ3VUẺỒ%VẺỔI<ẺỮĨVẺ)ỤVÚẺÚI7Ẻ4Ỡ)Ẻ)Ú"%VUẺ)Ú"&VUẺỬÌỮẺỐỊVẺỒỈỮẺ)ÚÒ7ẺỰÚXẺỒÚŨ<ẦẺù<7ẺVÚÙỞVẺỒXẺVÚ3VUẺỬWỊÙẺ)Ú1ỒẺ,ÚÕỮẺỰÚỶVUẺỒÚƯẺỮIVUẺỬỊÙẺ(1ẺVUWVẺỮÙQVUẺỰÚÙẺJVẤẺỒÚ>VUẺỒYVẺỒXẺ)ÍỒẺỘ}VUẺVÚ"Ẻ)Ú<ỸỒẺUÙỈỮẺỔI<ẺỔỸÙẺ4*ÙẺVÚÙP<ẺỐQVÚẤẺỬỊÙẺỰÚỶVUẺUÓ7Ẻ)ÍỒẺỘ}VUẺ,Ú}ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCeỶVUẺỘ}VUẺỒ[IẺỒÍỒẺ)Ú1ỒẺ,ÚÕỮẺUÙỈỮẺỔI<Ẻ(I<ẺỔÓ7ẺỔ"?ỒẺỔJVUẺ)!ỞVẺỖỮI6ÚỖIỬ)ÚẤẺỬÙTỖ(Ồ!Ù,)ẤẺỮ(VỐỒẦỮ(VẦẦẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCÊ-ẺeIỮB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCđLVUẺỒÍỒÚẺ,ÚÓVẺ)ỤỒÚẺỒÚỠẺỔ#ẺJVẺỒ[IẺÚ%VẺẾỂẦẼẼẼẺVU"&ÙẤẺỮ#)ẺVÚXỮẺVUÚÙỞVẺỒ <ẺỒ[IẺẹỊÙẺÚÝỒẺóIVỒÚỖ()Ỗ!ẤẺạVÚẺỔĨẺ,ÚÍ)ẺÚÙQVẺ)ÚÒ7ẤẺVÚ3VUẺVU"&ÙẺỒXẺVÚÙP<ẺỐỖ)I-Ồ!7,)W6IV)ÚÙVẺẨỒXẺ)!WVUẺ.<ỈẺỒIỮẪẺ)!WVUẺỒÚỠẺỔ#ẺJVẺỒÚKỒẺỒÚKVẺỤ)ẺỐŨẺỮKỒẺỐQVÚẺ4ÙỞỮẺỰÚ*,Ẻ4ÌẺUÙỈỮẺỔ"?ỒẺỒÍỒẺỒ%VẺỔI<ẦẺòUÚÙỞVẺỒ <Ẻ6<Ò)ẺỐỈVẺ)!ỞVẺùỊ,ẺỒÚỤẺỘÙVÚẺỘ";VUẺỬÓỮẺ(ÌVUẺóàẺỒÚWẺỐÙỠ)ẺỒÚƯẺỒỌVẺ<ỸVUẺỮ#)Ẻ)<ỌVẺ4ÌÙẺỒỸỒẺV"*ỒẺỒIỮẺƠ,ẺỒ]VUẺỔ[Ẻ)ỊWẺVỞVẺ(1ẺỰÚÍỒẺỐÙQ)ẦẺìÝẺỰÚ<7ỞVẺ!LVUẤẺVÚ3VUẺVU"&ÙẺỐŨẺỔI<Ẻ)!WVUẺVU"&ÙẺÚWMỒẺ4ÙỞỮẺỰÚ*,Ẩ)Ú"&VUẺ6<7ỞVẺỔI<ẺVÚ ỒẪẺ)ÚỦẺVỞVẺỒÚJỮẺ<ỸVUẺV"*ỒẺỒIỮẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCẾ-ẺeÍẺ4ÌẺỒÍỒẺỬWỊÙẺÚỊ)B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCó#)ẺVUÚÙỞVẺỒ <ẺỒ[IẺẹỊÙẺÚÝỒẺsÙ))(Ố<!UÚẺ:ẺVÚ3VUẺỐQVÚẺVÚÓVẺ)Ú"&VUẺ6<7ỞVẺỐŨẺẸ)!IẺ)ÒVẸẺỐ:ÙẺVÚ3VUẺỒ%VẺỔI<ẺỒ=Ẻ4ÌẺỬ"VUẺỒÚWẺ)ÚÒ7ẴẺỄẼẮẺ(ỸẺỐQVÚẺVÚÓVẺỔĨẺUÙỈỮẺỔ"?ỒẺỔÍVUẺỰRẺỒ%VẺỔI<Ẻ4ÌẺỮ ỒẺỔ#ẺỔI<Ẻ(I<ẺỐIẺ)ÚÍVUẺỔ"?ỒẺỒÚWẺJVẺVÚ3VUẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺI6Ù)ẺỐƠWẺWỮỖUI-ỀẺẨỒÚÒ)ẺỒXẺVÚÙP<Ẻ)!WVUẺỒÍẺVU0ẤẺỒÍẺÚ@ÙẤẺỒÍẺỰÙỠỮẤẺỒÍẺ)!ỤỒÚẪẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCnỠ)Ẻ.<ỈẺVÌ7Ẻ)ÙỠ,Ẻ)}ỒẺỒ[VUẺỒỸẺVÚ3VUẺVUÚÙỞVẺỒ <ẺỰÚÍỒẺỒÚWẺ)ÚÒ7ẤẺỘỌ<ẺỒÍẺỒXẺ)ÍỒẺỘ}VUẺỒÚỸVUẺ4ÙỞỮẦẺòUWÌÙẺỒÍẺ)ÚỦẺVÚ3VUẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺỒÚÒ)ẺỐƠWẺWỮỖUI-ỀẺỬÌẺÚỊ)ẺÚ"*VUẺỘ"%VUẤẺÚỊ)Ẻ40VUẤẺÚỊ)ẺỔÙP<ẤẺ4ÌẺÚỊ)ẺỬIVÚẦẺù<7ẺVÚÙỞVẤẺWỮỖUI-ỀẺ)!WVUẺỒÍẺ4ÔVẺỬÌẺ)Ỹ)ẺVÚÒ)ẤẺỘWẺ4Ỏ7ẺỒÍỒẺỐQVÚẺVÚÓVẺVÌ7ẺỒỌVẺJVẺỒÍẺỤ)ẺVÚÒ)ẺỮ$ÙẺ)<ỌVẺỀẺỬỌVẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCỀ-ẺòÚWB/,CB)IỐỬỖẺ()7ỬỖÃẸỮI!UÙVẴẾ,6ẺI<)WẸCB)!CB)ỘCBÙỮUẺIỬÙUVÃẸỮÙỘỘỬỖẸẺIỬ)ÃẸẸẺ(!ỒÃẸÚ)),Ẵ//ỮỖỘÙIẦỐIW,Ú<)ÚWẦ4V/ỘI)IÙỮIUỖ(/ẾẼÊẾẼẾ/W!ÙUÙVIỬ/ÙỮIUỖ(FỆGỄẼẼ_ÊẦỪ,UẸẺ()7ỬỖÃẸ5ÙỘ)ÚẴẺỀGG,6ÂẺÚỖÙUÚ)ẴẺỀẼF,6ÂẸCB/)ỘCB/)!CB)!CB)ỘCB/)ỘCB/)!CB/)IỐỬỖCB,ẺỒỬI((ÃẸ,đWỘ7ẸCùÚÌVÚẺ,ÚỌVẺÚXIẺÚÝỒẺ!Ỗ(4Ỗ!I)!WỬẺỒXẺ)!WVUẺ4ỲẺ.<ỈẺVÚWẤẺỔMỒẺỐÙQ)ẺỬÌẺVÚWẺỮÌ<ẺỔỲẺỒXẺ)ÚRẺVUJVẺỒÚMVẺỔ"?ỒẺỖVz7ỮỖẺỒ7ỒỬWW67UỖVI(ỖẺẨeọỳẪẦẺeÍỒẺỬWỊÙẺ)!ÍÙẺỒÓ7Ẻ)!ỞVẺỒXẺ)ÍỒẺỘ}VUẺUÙỸVUẺVÚ"Ẻ)Ú<ỸỒẺUÙỈỮẺỔI<Ẻ4ÌẺỒÍỒẺỬWỊÙẺỘ"?ỒẺ,ÚÕỮẺỰÚÍVUẺ4ÙỞỮẺỰÚÍỒẦẺòÚ"VUẺ4ÙQỒẺJVẺVÚWẺỒYVẺỮ#)ẺỬ?ÙẺỤỒÚẺỰÚÍỒẴẺUÙỸVUẺVÚ"Ẻ)Ú<ỸỒẺUÙỈỮẺỔI<ẤẺ!Ỗ(4Ỗ!I)!WỬẺỬÌỮẺỒỈVẺ)!:Ẻeọỳ-ẾẺUÓ7Ẻ4ÙỞỮẺ4ÌẺỔI<ẤẺVÚ"VUẺỰÚỶVUẺUÙỸVUẺ)Ú<ỸỒẺUÙỈỮẺỔI<ẺVXẺỰÚỶVUẺỒỈVẺ)!:Ẻeọỳ-ÊẤẺỬWỊÙẺỖVz7ỮỖẺÚ$Ẻ)!?ẺỬÌỮẺỬÌVÚẺ4Ỡ)Ẻ)Ú"%VUẺ:ẺỘỊẺỘÌ7ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCỆ-ẺặVẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺỒÚÒ)ẺỒÚỸVUẺW6ÙẺÚXIB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòÚ3VUẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺỒÚÒ)ẺỒÚỸVUẺW6ÙẺÚXIẺVÚ"ẺỮJVUẺ)Ó7ẤẺ(>,ẺỬ%ẤẺỒỈÙẺỐK,ẤẺỒÌẺỒÚ<IẤẺỬỞẤẺỐ":ÙẤẺỒIỮẤẺỔÌWẤẺỘ"IẺÚÒ<ẺỔP<ẺUÙÌ<ẺỒÚÒ)ẺỒÚỸVUẺW6ÙẺÚXIẺUỬ<)I)ÚÙWVỖẦẺòÚÙP<ẺỐLVUẺỒÚ VUẺỒÚWẺ)ÚÒ7ẺUỬ<)I)ÚÙWVỖẺÚỊẺ)ÚÒ,ẺVU<7ẺỒ%ẺỮKỒẺỐQVÚẺ4ÙỞỮẺỰÚ*,ẦẺeÍỒẺỬWỊÙẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺỒÚÒ)ẺỒÚỸVUẺW6ÙẺÚXIẺỰÚÍỒẺVÚ"VUẺỤ)ẺÚ%VẺỬÌẺỒÚIVÚẤẺỰÙ5ÙẺ4ÌẺ.<ỈẺỮÝVUẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCỂ-ẺoỊỒẤẺ40VUB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCoỊỒẤẺ40VUẺ4ÌẺỒỈẺÚỊ)ẺÚ"*VUẺỘ"%VUẺỬÌẺVÚ3VUẺ)Ú1ỒẺ,ÚÕỮẺUÙÌ<ẺỒÚÒ)Ẻ)!7,)W,ÚIVẦẺù!WVUẺỒÍỒẺVUÚÙỞVẺỒ <ẤẺỒÍỒẺVÚÌẺỰÚWIẺÚÝỒẺ,ÚÍ)ẺÚÙQVẺ)ÚÒ7Ẻ)!7,)W,ÚIVẺỒXẺỰÚỈẺVJVUẺUÙỈỮẺỔ"?ỒẺ(1ẺVÚỊ7ẺỒỈỮẺỒ[IẺỒ%VẺỔI<ẺỰÚWỈVUẺÊẺUÙ&Ẻ(I<ẺỰÚÙẺỔÙẺ4ÌWẺỒ%Ẻ)ÚRẦẺéWẺ4Ỏ7ẤẺỐỊVẺỒỌVẺ)JVUẺỒ"&VUẺJVẺỬỊỒẺ40VUẺỔRẺ)ÚI7Ẻ)ÚỠẺ)Ú<ỸỒẺUÙỈỮẺỔI<ẺỮÌẺỰÚỶVUẺUÓ7Ẻ)ÍỒẺỘ}VUẺ,Ú}ẦẺeÍỒẺ)Ú1ỒẺ,ÚÕỮẺỰÚÍỒẺUÙÌ<Ẻ)!7,)W,ÚIVẺỬÌẺ(3IẤẺ(3IẺỔỎ<ẺVÌVÚẤẺỔỎ<Ẻ,Ú}ẤẺỔỎ<ẺỬJVUẤẺ4ÌẺUỊWẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCỄ-ẺùÚ1ỒẺ,ÚÕỮẺUÙÌ<ẺiỬI4IVWÙỘ(B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòÚ3VUẺÚ?,ẺỒÚÒ)Ẻ)ỊWẺVỞVẺỮÌ<Ẻ(KỒẺỒ[IẺ)!ÍÙẺỒÓ7Ẻ4ÌẺ!I<ẺỒ[ẺỬÌẺ)ÚÌVÚẺ,ÚỌVẺỒÚ[ẺỒÚỸ)Ẻ)!WVUẺ4ÙQỒẺVUJVẺỒÚMVẺỐQVÚẺ-ẺỒÚÒ)ẺTỬI4IVWÙỘ(ẦẺiỬI4IVWÙỘ(ẺỬÌỮẺỒÚỎỮẺ.<ÍẺ)!ỦVÚẺ(<7ẺÚXIẤẺ7Ỡ<Ẻ)ỸẺỘÔVẺỔỠVẺỒ%VẺỔI<ẺVÚÙP<ẺÚ%VẦẺẹÙP<ẺVÌ7ẺỒXẺVUÚỨIẺ!LVUẤẺỒÍỒẺ)Ú1ỒẺ,ÚÕỮẺVÌ7ẺỔĨẺUX,Ẻ,ÚỌVẺVUJVẺỒÚMVẺ4Ỡ)ẺỔI<Ẻ)!ỞVẺỒ%Ẻ)ÚRẦẺòÚ3VUẺ)Ú1ỒẺ,ÚÕỮẺỔXẺỬÌẺ)ÍWẤẺ)!ÌẺ6IVÚẤẺÚÌVÚẤẺ)ỲÙẤẺỔỎ<Ẻ)"%VUẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCF-ẺéÓ<Ẻ)Ó7B/,CB)IỐỬỖẺ()7ỬỖÃẸỮI!UÙVẴẾ,6ẺI<)WẸCB)!CB)ỘCBÙỮUẺIỬÙUVÃẸỮÙỘỘỬỖẸẺIỬ)ÃẸẸẺ(!ỒÃẸÚ)),Ẵ//ỮỖỘÙIẦỐIW,Ú<)ÚWẦ4V/ỘI)IÙỮIUỖ(/ẾẼÊẾẼẾ/W!ÙUÙVIỬ/ÙỮIUỖ(FỆGỄẼÊ_ẾẦỪ,UẸẺ()7ỬỖÃẸ5ÙỘ)ÚẴẺỆỆẾ,6ÂẺÚỖÙUÚ)ẴẺỀỂẾ,6ÂẸCB/)ỘCB/)!CB)!CB)ỘCB/)ỘCB/)!CB/)IỐỬỖCB,ẺỒỬI((ÃẸ,đWỘ7ẸCó#)ẺVUÚÙỞVẺỒ <ẺỔ"?ỒẺ6<Ò)ẺỐỈVẺVJỮẺẾẼẼFẺ)!ỞVẺ)Ị,ẺỒÚỤẺỒ[IẺù!"&VUẺỒIWẺỔNVUẺỘÙVÚẺỘ";VUẺóàẺỒÚWẺỐÙỠ)ẤẺ.<ỈẺỘÓ<Ẻ)Ó7ẺỒXẺ)ÚRẺỬÌỮẺUÙỈỮẺỒÚ VUẺ4ÙỞỮẺ4ÌẺỔI<ẦẺnỠ)Ẻ.<ỈẺỒÚWẺ)ÚÒ7ẺVÚ3VUẺVU"&ÙẺJVẺVÚÙP<ẺỘÓ<Ẻ)Ó7ẺUÙỈỮẺỔ"?ỒẺỔÍVUẺỰRẺỒ%VẺỔI<ẦẺùÚÌVÚẺ,ÚỌVẺỮIVUẺỬỊÙẺỬ?ÙẺỤỒÚẺVÌ7ẺỒÚỤVÚẺỬÌẺ!Ỗ(4Ỗ!I)!WỬẺUÙÌ<ẺỒXẺ)!WVUẺỘÓ<Ẻ)Ó7ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCG-ẺùÍWB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCặVẺ)ÍWẺỰÚỶVUẺỒÚƯẺỒÚỸVUẺỬỊÙẺVÚÙP<ẺỐQVÚẺ<VUẺ)Ú"ẺỮÌẺVXẺỒYVẺUÙ>,ẺỐỊVẺỒỈÙẺ)ÚÙQVẺỔ"?ỒẺVÚ3VUẺỒ%VẺỔI<ẺỰÚ*,ẺỮĨVẺ)ỤVÚẦẺo8ẺỘWẺỬÌẺ)!WVUẺ.<ỈẺ)ÍWẺỒXẺỒÚ IẺỐI!WVẤẺỮ#)ẺỬWỊÙẺỰÚWÍVUẺỒÚÒ)ẺUÙ>,ẺUÙ>,ẺỬÌỮẺUÙỈỮẺ(1Ẻ,ÚÍ)Ẻ)!ÙRVẺỐQVÚẺ4ÙỞỮẺỰÚ*,Ẻ6"%VUẺỮĨVẺ)ỤVÚẦẺì%VẺV3IẤẺỰÚÙẺỐI!WVẺỔ"?ỒẺỔ"IẺỒÚWẺVÚ3VUẺVU"&ÙẺỐŨẺ)Ú"%VUẺ(2ẺỘ}VUẺ)ÚỦẺỒ%VẺỔI<ẺỒ[IẺÚÝẺỒ]VUẺUÙỈỮẦẺòÚ"Ẻ4Ỏ7ẤẺỐỊVẺỒỌVẺ)JVUẺỒ"&VUẺJVẺ)ÍWẺỔRẺVÚỎVẺỔ"?ỒẺỒÚÒ)ẺVÌ7ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCH-Ẻở)B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCở)ẺỬÌẺUÙIẺ4ŨẺỒXẺỒÚ IẺVÚÙP<ẺỒI,(IÙỒÙVẺ-Ẻ)ÚÌVÚẺ,ÚỌVẺUÙ>,Ẻ*)ẺỒXẺ4ŨẺỒI7ẺVXVUẦẺòÚ&ẺVXẺỮÌẺ*)ẺỒXẺ)ÚRẺUÙ>,ẺUÙỈỮẺỔ"?ỒẺỒÍỒẺỒ%VẺỔI<ẺỐLVUẺỒÍỒÚẺỰỤỒÚẺ)ÚỤỒÚẺ( ỒẺỔPẺỰÚÍVUẺỒ[IẺỮ#)Ẻ(ỸẺ)ỠẺỐÌWẺ)ÚỌVẺỰÙVÚẦẺeÍỒẺVÚÌẺỰÚWIẺÚÝỒẺ:Ẻ)!"&VUẺnÙVU’(ẺeWỬỬỖUỖẤẺoWVỘWVẺỒÚWẺỐÙỠ)ẤẺVÚ3VUẺVU"&ÙẺ4ÙỞỮẺỰÚ*,ẺỮÌẺ)Ú"&VUẺ6<7ỞVẺJVẺ*)Ẻ(ỢẺUÙỈỮẺỔ"?ỒẺỔÍVUẺỰRẺỒÍỒẺỒ%VẺỔI<ẺÚÌVÚẺÚỊẦẺẹXẺỬÌẺỬ8ẺỘWẺ)ỊÙẺ(IWẺỮÌẺVUÌ7ẺVI7ẺVÚÙP<ẺÚĨVUẺỘ"?ỒẺ,ÚÕỮẺỔĨẺ(2ẺỘ}VUẺỒI,(IÙỒÙVẺ)!WVUẺ*)ẺỔRẺỬÌỮẺỰỖỮẺỐỶÙẺỘIẺỒÚỸVUẺỮ}VẺ4ÌẺỔI<ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCÊẼ-ẺùỲÙB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòÚÙP<ẺVUÚÙỞVẺỒ <Ẻ)!ỞVẺ)ÚỠẺUÙ*ÙẺỒÚWẺỐÙỠ)ẤẺJVẺ)ỲÙẺỒXẺ)ÚRẺUÙỈỮẺỔ"?ỒẺỒÍỒẺỒ%VẺỔI<Ẻ:ẺỐQVÚẺỬIWẤẺ,Ú=ÙẤẺ4ÌẺ4ÙỞỮẺỰÚ*,ẦẺùÚÌVÚẺ,ÚỌVẺ)!WVUẺ)ỲÙẺỮIVUẺỬỊÙẺỬ?ÙẺỤỒÚẺ)Ỹ)ẺVÌ7ẺỒÚỤVÚẺỬÌẺ(<Ử,Ú<!ẺẨỒÚÒ)ẺUÙ>,Ẻ)ỲÙẺỒXẺỮ{ÙẺÚJVUẪẦẺó#)ẺVUÚÙỞVẺỒ <ẺỰÚÍỒẺ)ÚỦẺỒÚWẺ)ÚÒ7ẺÚ?,ẺỒÚÒ)ẺỘÙIỬ7ỬẺỘÙ(<Ử,ÚÙỘỖẺ)!WVUẺ)ỲÙẺỒXẺ)ÍỒẺỘ}VUẺVUJVẺỒÚMVẺỖVz7ỮỖẺỐŨẺ,ÚÍẺÚ[7ẤẺỔÙP<ẺVÌ7ẺỒ]VUẺUÙ>,ẺUÙỈỮẺỐ*)ẺỒÍỒẺỒ%VẺỔI<ẺỒÚWẺVU"&ÙẺJVẺ)ỲÙẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCÊÊ-Ẻí0VUB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCí0VUẺUÙ>,ẺỬÌỮẺUÙỈỮẺV@VUẺỔ#Ẻ,!W()IUỬIVỘÙVẺUÓ7ẺỔI<Ẻ)!WVUẺỒ%Ẻ)ÚRẺ4ÌẺ)0ẺỬÓ<ẺỬWỊÙẺUÙIẺ4ŨẺVÌ7ẺỔĨẺỔ"?ỒẺ(2ẺỘ}VUẺ!#VUẺ!ĨÙẺ:ẺẩVẺẹ#ẺỔRẺỔÙP<Ẻ)!ŨẺỔI<ẺVÚ ỒẺ4ÙỞỮẺ)Ò7ẦẺó#)ẺVUÚÙỞVẺỒ <ẺỒ[IẺỒÍỒẺVÚÌẺỰÚWIẺÚÝỒẺẩVẺẹ#Ẻ,ÚÍ)ẺÚÙQVẺ)ÚÒ7Ẻ!LVUẤẺVÚ3VUẺVU"&ÙẺỐŨẺỔI<ẺỒ%ẺỔ"?ỒẺỒÚWẺ(2ẺỘ}VUẺU0VUẺỔĨẺỔ"?ỒẺỒỈÙẺ)ÚÙQVẺỔÍVUẺỰRẦẺoÙP<ẺỬ"?VUẺỘ{VUẺU0VUẺỮ$ÙẺVUÌ7ẺỬÌẺ)0ẺỂẼẼ-ÊẼẼẼẺỮÙỬÙU!IỮẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCÊẾ-ẺeỌVẺ)Ó7B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùÙSVẺ(àẺmIỮỖ(Ẻé<ỰỖẤẺ)ÍỒẺUÙỈẺỒ[IẺỒỶVUẺ)!ỦVÚẺVUÚÙỞVẺỒ <ẺV=ÙẺ)ÙỠVUẺé"?ỒẺ,ÚÕỮẺ6IVÚẨVÚ3VUẺỬWỊÙẺ!I<Ẻ6IVÚẺỒXẺ)ÍỒẺỘ}VUẺỒÚỸVUẺỐQVÚẺVÚ"Ẻ)Ú<ỸỒẪẺỔĨẺ,ÚÍ)ẺÚÙQVẺÚ%VẺẾẼẺÚ?,ẺỒÚÒ)ẺỒÚỸVUẺ4ÙỞỮẺ:Ẻ)!WVUẺ!I<Ẻ4ÌẺÚỊ)ẺỒỌVẺ)Ó7ẤẺ)!WVUẺỔXẺỒXẺÚ?,ẺỒÚÒ)ẺI,ÙUỖVÙV-ỒÚÒ)ẺỒXẺ)ÍỒẺỘ}VUẺỒÚỸVUẺỔI<Ẻ4ÌẺ4ÙỞỮẺỒ1ỒẺỮỊVÚẦẺòUWÌÙẺ4ÙQỒẺ(2ẺỘ}VUẺ!I<ẺỒỌVẺ)Ó7ẺỔRẺ6ÌWẺVÒ<Ẻ)ÚỦẺỐỊVẺỒXẺ)ÚRẺỘ{VUẺÚỊ)ẺỒỌVẺ)Ó7ẺỔRẺỒÚWẺ4ÌWẺ(>,ẤẺÚỌỮẺ4*ÙẺ)ÚŨ)…B/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCùÚỖWẺyV6,!Ỗ((B/,C