Ngâm chân nước ấm có tác dụng gì?
Cập nhật: 08:57 16/06/2025 GMT+7
Ngâm chân trong nước ấm sau một ngày dài làm việc, giúp giảm căng thẳng, cải thiện lưu thông máu và nhiều lợi ích sức khỏe khác.
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