3 loại rau củ có tính kiềm tốt cho mạch máu
Chế độ ăn uống lành mạnh sẽ giúp cải thiện mạch máu và tốt cho sức khoẻ. Dưới đây là 3 loại thực phẩm có tính kiềm tốt cho mạch máu.
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