3 loại rau củ có tính kiềm tốt cho mạch máu
Chế độ ăn uống lành mạnh sẽ giúp cải thiện mạch máu và tốt cho sức khoẻ. Dưới đây là 3 loại thực phẩm có tính kiềm tốt cho mạch máu.
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