4 loại thực phẩm thay thế cơm trắng tốt cho người đường huyết cao
Cập nhật: 09:29 16/03/2023 GMT+7
Tinh bột là loại thực phẩm không thể thiếu đối với sức khỏe. Đối với một số người đường huyết cao có thể tìm kiếm một số loại thực phẩm khác thay thế cơm.
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