7 thực phẩm nên ăn khi bị căng cơ quá mức
Chế độ ăn hỗ trợ quá trình phục hồi khi bị căng cơ quá mức. Việc cung cấp đủ dưỡng chất, đặc biệt là protein, carbohydrate, vitamin và khoáng chất giúp giảm viêm, tái tạo mô cơ, giảm đau.
rỀưủẤÌyỢỢốụƠệỆỞÌẨụsrÂsvủỞỀỤẤủƠỀẲỊủỈĐỈủAỈủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤr/Âsr/ỀưsrƠủẤÌyỢỢốụƠ6ẨyẦụs(ỀEủẬỌủAỈủỀÕủỞỜỘủỚỠýủỞỜỄỈỀủƠỀRẤủỀÒỆủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤởủkỆẸẤủẤỠỈẾủẤẮƠủẬSủẦUỖỈẾủẤỀẮỞợủẬẠẤủÂỆẸỞủÌỳủƠỜĨỞẨỆỈợủẤyỜÂĨỀỰẦỜyỞẨợủƯỆỞyỊỆỈủƯỳủÍỀĨýỈẾủẤỀẮỞủẾỆPƠủẾỆỷỊủƯỆĐỊợủỞýỆủỞỵĨủỊOủẤÔợủẾỆỷỊủẬyỠởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsưởủmỦủỞỜỂủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(AỈẾủẤÔủỚỠýủỊÚẤủÌỳủỞỄỈỀủỞỜỵỈẾủẤÔủÂÁƠủÂFủÍẪĨủẤAỈẾủỀĨẠẤủỜýẤỀủẦĨủỈỀỆÉỠủỈẾỠỰĐỈủỈỀĂỈởủkẶỈủẬỌỈẾủỚỠýủỢÚẤợủÍỀỔỆủẬỌỈẾủÍỀOỈẾủÍXợủỞUủỞỀEủỢyỆợủẤýẤủẤỀẮỈủỞỀUÔỈẾủẬÉỠủẤJủỞỀẺủẦẴỈủẬEỈủỞỄỈỀủỞỜỵỈẾủỈỳỰởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs<yỠủỈỀÚẤủẤÔợủẤAỈẾủẤÔủỚỠýủỊÚẤủẤJủỞỀẺủỪỷỰủỜyủỢyỠủÍỀỆủỞỀỦủỊỌỞủỀĨỵỞủẬỌỈẾủỞỀẺủẤỀẮỞủỊỐỆủỀĨẠẤủỞỀyỊủẾỆyủƯỳĨủỊỌỞủỀĨỵỞủẬỌỈẾủỊỵỈỀủỀÔỈủỊÚẤủÂỵỈủỞỀUỒỈẾủÌỳỊởủệỀẨĨủ6LẤủƯỆẸỈủnủỀLẤủệỀẺủỞỀyĨủ6ĨyủảỮợủỞẶƠủỞỀẺủẦRẤủẾĂỰủỜyủỞỎỈủỞỀUÔỈẾủƯỆủỊOủẤỀĨủẤýẤủỢỘỆủẤÔủẬUỘẤủỢỦủẦRỈẾủỞỜĨỈẾủỚỠýủỞỜỄỈỀủỀĨỵỞủẬỌỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsảỀỆủÂFủẤAỈẾủẤÔợủẬỆÉỠủỚỠyỈủỞỜLỈẾủÌỳủƠỀỷỆủỈẾỀGủỈẾÔỆợủỈẾÙỈẾủỈẾyỰủỊLỆủỀĨỵỞủẬỌỈẾủẾĂỰủẬyỠủƯỳủỞỜýỈỀủƯẶỈủẬỌỈẾủỊỵỈỀởủệỜĨỈẾủựwủẾỆỒủẬẰỠợủẤỀUỒỊủÌỵỈỀủÌĐỈủƯQỈẾủÂFủẬyỠủẾỆPƠủẾỆỷỊủỢUỈẾởủềyỠủẬJợủẤỀUỒỊủỈJỈẾủẤJủỞỀẺủẾỆPƠủẾỆỷỊủẬyỠủƯỳủẾỆỹỈủẤÔởủ!AỈẾủẪƠủỈỀBủỈỀỳỈẾủƯỳủỈĂỈẾủẤyĨủƯQỈẾủẤÔủÂFủỞỎỈủỞỀUÔỈẾủẤTỈẾủẾỆPƠủẾỆỷỊủỢUỈẾởủệỀỠÓẤủẾỆỷỊủẬyỠủÍỀOỈẾủÍĐủẬÔỈủỈỀUủỆÂỠƠỜĨÊẨỈủẤJủỞỀẺủẾỆỷỊủẬyỠủƯỳủƯỆĐỊởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsệỜĨỈẾủỞỜUỒỈẾủỀỘƠủỈẠỈẾợủƯẶỞủÌỬủỞỜFủÌỆẸỠủẤJủỞỀẺủẤẰỈủỞỀỆEỞởủãUỠủỬợủÍỀOỈẾủỪĨyủÂJƠủỀĨẠẤủỪĨyủẦẰỠủỈJỈẾủƯỳĨủƯQỈẾủÂFủỞỎỈủỞỀUÔỈẾủỞỜĨỈẾủựwủẾỆỒủẬẰỠởủắEỠủẤÔỈủẬyỠủÍẪĨủẦỳỆủỀĨẠẤủẤJủẦẮỠủỀỆẸỠủỈẾỀỆĐỊủỞỜLỈẾợủỀỹỰủẬEỈủẾẠƠủÂýẤủỢHởủ<ẺủƠỀKỈẾủỞỜýỈỀủẤAỈẾủẤÔợủỀỹỰủÍỀỔỆủẬỌỈẾủÍXủỞỜUỐẤủÍỀỆủỞẶƠủỞỀẺủẦRẤủƯỳủƯẶỈủẬỌỈẾủƯÙyủỢÚẤởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsứởủệẰỊủỚỠyỈủỞỜLỈẾủẤSyủẤỀEủẬỌủAỈủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ỀEủẬỌủAỈủẬJỈẾủƯyỆủỞỜKủỚỠyỈủỞỜLỈẾủỞỜĨỈẾủỚỠýủỞỜỄỈỀủƠỀRẤủỀÒỆủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤởủăỌỞủẤỀEủẬỌủAỈủỠÓỈẾủÍỀĨyủỀLẤợủẤĂỈủÂÀỈẾủƯỳủẬẰỰủẬSủẦỆỈỀủẦUỖỈẾủẤJủỞỀẺủẾỆPƠủẾỆỷỊủƯỆĐỊợủỞỀPẤủẬẲỰủỚỠýủỞỜỄỈỀủỞýỆủỞỵĨủỊOủẤÔủƯỳủẾỆỷỊủẬyỠợủỀÕủỞỜỘủỚỠýủỞỜỄỈỀủỀÒỆủƠỀRẤợủẾỆPƠủẤÔủỞỀẺủẦỠỰủỞỜỄủỢÚẤủÍỀMẨủỞỎỈẾủỞỀẺợủẬẲỰủỈỀyỈỀủỚỠýủỞỜỄỈỀủỞỜỔủÌỵỆủỞỜỵỈẾủỞỀýỆủƯẶỈủẬỌỈẾủÂỄỈỀủỞỀUỒỈẾởủ)UỐỆủẬĂỰủÌỳủỊỌỞủỢÓủÌUỠủỬủƯÉủỞẰỊủỚỠyỈủỞỜLỈẾủẤSyủẤỀEủẬỌủAỈủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤớr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂs(ỠỈẾủẤẮƠủẬSủƠỜĨỞẨỆỈớủr/Âsr/ỆsẽỜĨỞẨỆỈủÌỳủỞỀỳỈỀủƠỀẰỈủẤỀỂỈỀủẤẮỠủỞỵĨủỈĐỈủẤÔủÂÁƠởủkỆẸẤủÂỎủỢỠỈẾủẬSủƠỜĨỞẨỆỈủẾỆPƠủẤÔủÂÁƠủƠỀRẤủỀÒỆủƯỳủỪĂỰủẦỤỈẾủÌỵỆủỈỀyỈỀủẤỀJỈẾởủ(ýẤủỈẾỠÒỈủƠỜĨỞẨỆỈủỞÓỞủÂyĨủẾÒỊủỞỀFỞủỈỵẤợủẤýợủỞỜÚỈẾợủỢŨyợủẬẶỠủỈỳỈỀủƯỳủẤýẤủÌĨỵỆủỀỵỞởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂs!ỎủỢỠỈẾủẤyỜÂĨỀỰẦỜyỞẨr/Âsr/Ệsớủ(yỜÂĨỀỰẦỜyỞẨủẤỠỈẾủẤẮƠủỈAỈẾủÌUỘỈẾủẤỀĨủẤÔủỞỀẺợủẾỆPƠủẤÔủÂÁƠủỀĨỵỞủẬỌỈẾủỀỆẸỠủỚỠỷủƯỳủƠỀRẤủỀÒỆủỢyỠủÍỀỆủỞẶƠủÌỠỰẸỈởủ(ỀLỈủẤýẤủỈẾỠÒỈủẤyỜÂĨỀỰẦỜyỞẨủƠỀÚẤủỞỵƠủỈỀUủẾỵĨủÌÚỞợủÍỀĨyỆủÌyỈẾợủỰEỈủỊỵẤỀủƯỳủẤýẤủÌĨỵỆủỈẾTủẤÓẤủỈẾỠỰĐỈủỀỵỞởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂsệAỈẾủẤUỒỈẾủƯỆỞyỊỆỈủƯỳủÍỀĨýỈẾủẤỀẮỞớr/Âsr/Ệsủ(ýẤủƯỆỞyỊỆỈủƯỳủÍỀĨýỈẾủẤỀẮỞủỈỀUủƯỆỞyỊỆỈủ)ợủẤyỈỪỆợủỊyẾỆẨủƯỳủÍyÌỆủẬJỈẾủƯyỆủỞỜKủỚỠyỈủỞỜLỈẾủỞỜĨỈẾủƯỆẸẤủẦỠỰủỞỜỄủỢÚẤủÍỀMẨủẤÔủÂÁƠủƯỳủỪUÔỈẾủÍỀỐƠởủ!ỎủỢỠỈẾủẤýẤủÌĨỵỆủỜyỠủỪyỈỀợủỞỜýỆủẤĂỰợủẤýẤủÌĨỵỆủỀỵỞủƯỳủỢŨyủẬẺủẤỠỈẾủẤẮƠủẬSủƯỆỞyỊỆỈợủÍỀĨýỈẾủẤỀẮỞởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂsểÓỈẾủẬSủỈUỐẤớủr/Âsr/ỆsắUỐẤủẾỆPƠủẦỠỰủỞỜỄủỢỤủẤĂỈủÂÀỈẾủẬỆẸỈủẾỆỷỆủƯỳủỀÕủỞỜỘủỚỠýủỞỜỄỈỀủƠỀRẤủỀÒỆủẤÔủÂÁƠởủểÓỈẾủẬSủỈUỐẤợủẬẠẤủÂỆẸỞủÌỳủỢyỠủÍỀỆủỞẶƠủÌỠỰẸỈủỀĨẠẤủƯẶỈủẬỌỈẾủỊỵỈỀởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂsệỀỤẤủƠỀẲỊủẤỀÓỈẾủƯỆĐỊớủr/Âsr/ỆsăỌỞủỢÓủỞỀỤẤủƠỀẲỊủẤJủẬẠẤủỞỂỈỀủẤỀÓỈẾủƯỆĐỊủẤJủỞỀẺủẾỆPƠủẾỆỷỊủẬyỠủƯỳủƯỆĐỊủẤÔủỈỀUủẤýẤủÌĨỵỆủẤýủÂẪĨủpẾỆỳỠủĨỊẨẾy-ừqợủẾÙỈẾợủỈẾỀẸủƯỳủẤýẤủÌĨỵỆủỞỜýỆủẤĂỰủẾỆỳỠủẤỀẮỞủẤỀÓỈẾủĨỪỰủỀJyởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂs6ỵỈủẤỀEủỞỀỤẤủƠỀẲỊủẾĂỰủƯỆĐỊớủr/Âsr/ỆsệỜýỈỀủẤýẤủÌĨỵỆủỞỀỤẤủƠỀẲỊủẤỀEủÂỆEỈủỢÃỈợủẬÒủỈẾLỞủƯỳủẬÒủỠÓỈẾủẤJủẬUỒỈẾợủƯỄủẤỀPỈẾủẤJủỞỀẺủÌỳỊủỞAỈẾủƯỆĐỊởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsryủỀỜẨÊốụỀỞỞƠỢớ//ỢỠẤÍỀĨẨẦĨỆỢĨỈẾởỚÌỞỈỢởỊẨẦỆyẤẦỈởƯỈ/ừứựựửửxứưwvừxwửửừữ/ứũứử/ự/ữ/ẤyỈẾ-ẤĨ-yỈ-ẾỆ-ưvựừxửữưwxvvừưưừxwựũũxữởƠỈẾụsrỆỊẾủỢỞỰÌẨốụẦỆỢƠÌyỰớủÂÌĨẤÍờủỊyỜẾỆỈ-ÌẨÊỞớủyỠỞĨờủỊyỜẾỆỈ-ỜỆẾỀỞớủyỠỞĨờụủỢỜẤốụ//ỆởÂyĨƠỀỠỞỀĨởƯỈ/ỈẨỨỢ/ứửưự/ưvừẦửưũừvứửỞưựữvÌưởỨẨÂƠụủyÌỞốụvủỞỀỤẤủƠỀẲỊủỈĐỈủAỈủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤụủỨỆẦỞỀốụửưứụủỀẨỆẾỀỞốụửưứụủỈyỊẨốụẽỆẤỞỠỜẨủựụủyÌỆẾỈốụÂĨỞỞĨỊụủÂĨỜẦẨỜốụũụủ/sr/ysr/ƠsrƠủẤÌyỢỢốụƠ(yƠỞỆĨỈụs(ỀEủẬỌủAỈủỠÓỈẾủÍỀĨyủỀLẤợủẤĂỈủÂÀỈẾủƯỳủẬẰỰủẬSủẦỆỈỀủẦUỖỈẾủẤJủỞỀẺủẾỆPƠủẾỆỷỊủƯỆĐỊợủỞỀPẤủẬẲỰủỚỠýủỞỜỄỈỀủỞýỆủỞỵĨủỊOủẤÔủƯỳủẾỆỷỊủẬyỠợủỀÕủỞỜỘủỚỠýủỞỜỄỈỀủỀÒỆủƠỀRẤởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrÂsừởủăỌỞủỢÓủÌĨỵỆủỞỀỤẤủƠỀẲỊủỈĐỈủAỈủÍỀỆủÂFủẤAỈẾủẤÔủỚỠýủỊÚẤr/Âsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsắẾỀỆĐỈủẤÚỠủẤỀĨủỞỀẮỰủỊỌỞủỢÓủÌĨỵỆủỞỀỤẤủƠỀẲỊủƯỳủẬÒủỠÓỈẾủẤTỈẾủẤJủỞỀẺủỊyỈẾủÌỵỆủỀỆẸỠủỚỠỷởủệỀyỊủÍỀỷĨủvủÌĨỵỆủỞỀỤẤủƠỀẲỊủƯỳủẬÒủỠÓỈẾủỞÓỞủỈỀẮỞủẤỀĨủẤỀÚỈẾủẬyỠủỈỀÚẤủẤÔớr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂs(ýủỀÒỆr/Âsr/Ệsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụs(ýủÂẪĨủỈỀUủẤýủỀÒỆủƯỐỆủỈỀŨỈẾủÌỘỆủỂẤỀủẤỀĨủỢÚẤủÍỀMẨợủÂyĨủẾÒỊủyẤỆẦủÂẪĨủĨỊẨẾy-ừởủệỀẨĨủỊỌỞủÂỳỆủẬýỈỀủẾỆýủỈAỊủứũưxủỞỜĐỈủỞỵƠủẤỀỂủềƠĨỜỞỢủăẨẦỆẤỆỈẨợủƯỆẸẤủÂỎủỢỠỈẾủĨỊẨẾy-ừủỢyỠủÍỀỆủỞẶƠủỞỀẺủẦRẤủẤJủỞỀẺủẾỆPƠủẾỆỷỊủẬyỠủỈỀÚẤủẤÔủỈỀỒủẬẠẤủỞỂỈỀủẤỀÓỈẾủƯỆĐỊủẤSyủẤỀPỈẾởr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsrỆsrÂsắUỐẤủẪƠủyỈỀủẬỳĨủẤỀỠyr/Âsr/Ệsr/ƠsrƠủẤÌyỢỢốụƠ!ĨẦỰụsắUỐẤủẪƠủyỈỀủẬỳĨủẤỀỠyủÌỳủỊỌỞủÌĨỵỆủỞỀỠÓẤủỞỆĐỈủỞỀÔỊủỈẾĨỈủẤJủỞỀẺủẾỆPƠủẦẼủỈẾSủƯỳủƠỀRẤủỀÒỆủỈỀUủỊỌỞủƯẶỈủẬỌỈẾủƯỆĐỈủẤỀỠỰĐỈủỈẾỀỆẸƠởủăỌỞủƠỀĂỈủỞỂẤỀủỞỎỈẾủỀỘƠủỈAỊủứũứưủẬUỘẤủẤOỈẾủÂÓủỞỜĐỈủệỵƠủẤỀỂủỚỠÓẤủỞEủƯÉủẦỆỈỀủẦUỖỈẾủỞỀẺủỞỀyĨủƯỳủỞỜyĨủẬỎỆủẤỀẮỞủÍỀỆủỞẶƠủỞỀẺủẦRẤủẤỀĨủỞỀẮỰủƯỆẸẤủÂỎủỢỠỈẾủỈUỐẤủẪƠủyỈỀủẬỳĨủẤỀỠyủẾỆPƠủẾỆỷỊủẬyỠủỈỀÚẤủẤÔợủẤỷỆủỞỀỆẸỈủỚỠýủỞỜỄỈỀủƠỀRẤủỀÒỆủẤÔủƯỳủẾỆỷỊủƯỆĐỊủỢyỠủÍỀỆủ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