Vì sao không nên ăn no?Thói quen ăn quá no hàng ngày không những có hại cho đường ruột mà còn khiến đẩy nhanh quá trình lão hóa. Dưới đây là những tác hại do ăn quá no gây ra:
1. Não bộ nhanh thoái hóaTheo các công trình nghiên cứu, ăn quá no trong một thời gian dài khiến não bộ sản sinh ra một loại tế bào đặc biệt, là nguyên nhân chủ yếu gây ra xơ cứng động mạch não.
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