Ăn rau, giảm xơ cứng động mạch
Thêm một lý do nữa để chúng ta tăng cường rau củ vào bữa ăn của mình: một nghiên cứu mới đây cho thấy rau củ có thể giúp giảm chứng xơ cứng động mạch. Nghiên cứu được đăng trên tạp chí Nutrition.
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