GMT+7
Các loại hạt tốt cho người bị mất ngủ
Các loại hạt là thực phẩm lành mạnh tốt cho người bị mất ngủ vì chúng chứa một số dưỡng chất quan trọng thúc đẩy giấc ngủ theo nhiều cơ chế khác nhau.
ựĨỵýẺỌĂỦỦqyÚjJŨỌẾyýẼĂŨĂ-JẼqyỵÀÃỷÁỳÃỵỷỵẠỵAỵỷÁỷỵyýẼĂŨĂ-ỤÔỌẾqyŨJŨỌẾyử2ẮẺýỌÔẶJýĨẶŨýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬự/ĨỵửựÚýẺỌĂỦỦqyÚằẾĂẼyýẼĂŨĂ-ỤÔỌẾqyỦĂÚÔyử2ẮẺýỌÔẶJýĨẶŨýỌẰýŨĨYẺýÚĨEỎýỌẰÕĨýỎẶÕĨýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬýỴLýẺĨỨÕỈýẺĨWĂýỎỢŨýỦỚýẼVUÕỈýẺĨCŨýÙƯĂÕýŨỤỘÕỈýŨĨỨẺýÊE@ýỈJCẺýÕỈỬýŨĨẾÔýÕĨJHƯýẺPýẺĨGýÒĨẮẺýÕĨĂƯũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửựỦŨỤÔÕỈửỵũý2ẮẺýỌÔẶJýĨẶŨýỈJẰƯýỎĂỈJẾýỈJỨÚýŨĨVýỈJẴÕýẺPýẸẤÚýỴẰýỌẰỎýẼMƯýĨIýŨĨDÕýÒJÕĨự/ỦŨỤÔÕỈửự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yử2ẮẺýỌÔẶJýĨẶŨýẺĨWĂýÕĨJHƯýẺĨCŨýẸỀÔýỌẰÕĨýỎẶÕĨủýÚỤÔŨẾJÕủýỈJẰƯýẺĨCŨýỸPủýỴJŨĂỎJÕý5ủýỦẾỌẾÕủýÒỄỎủýÊẬẺýẸJIŨýỌẰýỎĂỈJẾủýỎỢŨýẼVUÕỈýẺĨCŨýŨĨJGŨý@GƯýỈJỨÚýŨĨVýỈJẴÕýẺPýẸẤÚýỴẰýỌẰỎýẼMƯýŨĨDÕýÒJÕĨủýỤCŨýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửbĂỈJẾýỈJỨÚýẺẮẺýẺPýÊVSẺýŨĨVýỈJẴÕủýŨẶÔýÊJHƯýÒJIÕýŨĨƯĐÕýỌSJýÊÍýÊJýỴẰÔýỈJCẺýÕỈỬýỦBƯũýjĨJGƯýỎĂỈJẾýẺỐýŨĨÍýỈB@ýỤĂýĨJIÕýŨVSÕỈýẺĨƯỢŨýỤỨŨýĨÔẬẺýẺÔýŨĨẤŨýẺPýỌẰỎýỈJẮÕýÊÔẶÕýỈJCẺýÕỈỬũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửbĂỈJẾýẺỮÕỈýỈJỨÚýÊJHƯýĨỒĂýẺẮẺýẺĨCŨýẼÉÕýŨỤƯ@HÕýŨĨDÕýÒJÕĨýẺỐýŨẮẺýẼỰÕỈýỌẰỎýẼMƯýỴẰýỈJẲỎýỌÔýBƯũýbĂỈJẾýẺỒÕýỈJỨÚýẺPýŨĨÍýÊJHƯýẺĨNÕĨýỦẲÕýỸƯCŨýỎẾỌĂŨÔÕJÕủýĨÔỤỎÔÕẾýẺĨKÕĨýÊJHƯýĨỒĂýẺĨƯýÒ=ýỈJCẺýÕỈỬũự/ÚửựỊJỈƯỤẾýẺỌĂỦỦqyồ2ĩÔỤŨĂẸỌẾặÕìỤẾỴJẾỶbÔẼẾyửựẼJỴýẼĂŨĂ-Ĩ@Ẹ-ỦỦÚ-JÕ-JỎĂỈẾ-ÔỴẾỤỌĂ@qyÀÁÀÀỳỊẠẺAẼÁỳÀẾỊẢÃẺĂẼAẼÀÁyýẼĂŨĂ-Ĩ@Ẹ-ỦỦÚ-ĂẼ-ÚỌĂẺẾ-ỦŨĂŨƯỦqyJÕJŨyửựJỎỈýJẼqyJỎỈ_ỵẠẢÁÁỷỵẢÀỵÀẢẢAẢỹẢAyýŨJŨỌẾqy2ẮẺýỌÔẶJýĨẶŨýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬ-ý,ÕĨýỵũyýỦỤẺqy//JũẸĂÔÚĨƯŨĨÔũỴÕ/ÕẾỶỦ/ỷÁỹẠ/ỵỳẠẼÁỳÃỷAÁÀŨỹỷỌỵũỶẾẸÚyýĂỌŨqy2ẮẺýỌÔẶJýĨẶŨýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬyýỶJẼŨĨqyỵÃỷỳyýĨẾJỈĨŨqyỵỳẢỳyýẼĂŨĂ-ĂƯŨĨÔỤqyyýẼĂŨĂ-ÔỤJỈJÕĂỌqyĨŨŨÚỦù//ỦƯẺÒĨÔẾẼÔJỦÔÕỈũÙỌŨÕỦũỎẾẼJĂẺẼÕũỴÕ/ỹỷAAÁÁÃỷỵẢẠỹÃẢÁÁỹÀ/ỷỳỷÁ/Ã/ỵỷ/ẺĂẺ-ỌÔĂJ-ĨĂŨ-ỷ-ỵẠÁẠÀẠỵÁỵÀỹÁỹỵẠỵỵÃÀAỷAÃũÓÚỈyýẼĂŨĂ-ĂẼẸỤÔ-ÚỤÔẺẾỦỦẾẼqyŨỤƯẾyý/ửự/ẼJỴửựỊJỈẺĂÚŨJÔÕýẺỌĂỦỦqyìĨÔŨÔ2bĩ_2ĂÚŨJÔÕyửựÚýẺỌĂỦỦqyÚ2ĂÚŨJÔÕyýẼĂŨĂ-ÚỌĂẺẾĨÔỌẼẾỤqycĨĐÚýẺĨỨýŨĨKẺĨýẲÕĨyử2ẮẺýỌÔẶJýĨẶŨýỈJẰƯýỎĂỈJẾýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬũự/Úửự/ỊJỈẺĂÚŨJÔÕửự/ỊJỈƯỤẾửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjĨẾÔýÒĨƯ@GÕýÕỈĨMýẺỬĂýồJIÕý3JÕĨýẼVUÕỈủýÕĨƯýẺDƯýỎĂỈJẾýĨẰÕỈýÕỈẰ@ýẺỬĂýÕỈVRJýŨƯỞJýỷỳ-ÀÃủýÕĂỎýỈJQJýẺDÕýÊỬýỹAỳ-ỹẠÃýỎỈ/ÕỈẰ@ụýÕỲýỈJQJýẺDÕýỷẠỳý-ỷÃỳýỎỈ/ÕỈẰ@ũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửựJử3ĂÕĨýỦẮẺĨýẺẮẺýỌÔẶJýĨẶŨýẺƯÕỈýẺCÚýỎĂỈJẾýŨỚŨýÕĨCŨýẸĂÔýỈỜỎùự/Jửự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẶŨýẸKýÕỈƠùýÁÁỳýỎỈýỎĂỈJẾýŨỤFÕýỵỳỳýỈự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẶŨýỎèùýỹÁỵýỎỈýỎĂỈJẾýŨỤFÕýỵỳỳýỎỈự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẶŨýÊJHƯùýỷÃỷýỎỈýỎĂỈJẾýŨỤFÕýỵỳỳýỈự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẶŨýẼỂýẺVRJùýỵỷỵýỎỈýỎĂỈJẾýŨỤFÕýỵỳỳýỈự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẶŨýĨVQÕỈýẼVPÕỈùýỵỷÃýỎỈýỎĂỈJẾýŨỤFÕýỵỳỳýỈự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửựỦŨỤÔÕỈửỷũý2ẮẺýỌÔẶJýĨẶŨýỈJẰƯýẺĨCŨýẸỀÔýÔỎẾỈĂ-ỹýĨỠýŨỤSýẺĨWẺýÕÂÕỈýÕẴÔự/ỦŨỤÔÕỈửự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yử2ẮẺýỌÔẶJýĨẶŨýỤCŨýỈJẰƯýẺĨCŨýẸỀÔýỌẰÕĨýỎẶÕĨủýÊẬẺýẸJIŨýỌẰýÔỎẾỈĂ-ỹýẺỐýŨẮẺýẼỰÕỈýẺĨỚÕỈýỴJFỎýỴẰýĨỠýŨỤSýẺĨWẺýÕÂÕỈýÕẴÔýẸỢủýŨXýÊỐýẺẲJýŨĨJIÕýŨBỎýŨỤẶÕỈýỴẰýỈJCẺýÕỈỬũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửằẰỎýỌVSÕỈýẺĨCŨýẸỀÔýŨỤÔÕỈýẺẮẺýỌÔẶJýĨẶŨýŨVPÕỈýÊỚJýẺĂÔủýÒĨÔẲÕỈýÁỳ-ẠỹýỈýŨỤFÕýỵỳỳýỈũýdỎẾỈĂ-ỹýÊVSẺýŨLỎýŨĨC@ýŨỤÔÕỈýÕĨJHƯýỌÔẶJýĨẶŨýÕĨVùýĨẶŨýỌĂÕĨủýĨẶŨýẺĨJĂủýÙƯẲýỐẺýẺĨỐũũũýịƯẲýỐẺýẺĨỐýỌẰýÕỈƯỜÕýẺƯÕỈýẺCÚýĂẺJẼýẸỀÔýÔỎẾỈĂ-ỹýỤCŨýŨỚŨýỴQJýĨPÕýỷủÁýỈýÔỎẾỈĂ-ỹýŨỤÔÕỈýỎỠJýÒĨEƯýÚĨDÕýỷẢýỈũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửựỦŨỤÔÕỈửỹũý2ẮẺýỌÔẶJýĨẶŨýỈJẰƯýÒỄỎýŨỚŨýẺĨÔýÕỈVRJýẸMýỎCŨýÕỈỬự/ỦŨỤÔÕỈửự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửẩỄỎýỌẰýỎỢŨýÒĨÔẮÕỈýẺĨCŨýỴJýỌVSÕỈýŨĨJGŨý@GƯýÊỐÕỈýỴĂJýŨỤỒýÙƯĂÕýŨỤỘÕỈýÊỚJýỴQJýÕĨJHƯýẺĨWẺýÕÂÕỈýẺỬĂýẺPýŨĨÍũý2PýŨĨÍýŨĨJGƯýÒỄỎýẼÌýỎẤẺýÕĨJHƯýẸIÕĨýẼÉÕýÊGÕýỎIŨýỎỔJủýẺẮƯýÒNÕĨủýỌÔýBƯýỴẰýẺÂÕỈýŨĨẨÕỈủýỌẰýÕĨỲÕỈý@GƯýŨỚýẲÕĨýĨVTÕỈýŨJFƯýẺYẺýÊGÕýỈJCẺýÕỈỬũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửbỢŨýỦỚýỌÔẶJýĨẶŨýẺỐýĨẰỎýỌVSÕỈýÒỄỎýẺĂÔýÕĨCŨýẸĂÔýỈỜỎùýĨẶŨýỌĂÕĨủýĨẶŨýÊJHƯủýĨẶŨýẺĨJĂủýĨỜýÊẰÔủýĨẶÕĨýÕĨBÕủýĨẶŨýẸKýÕỈƠủýĨẶŨýỴXÕỈủýĨẶŨýỦẾÕủýĨẶŨýẼỂũũũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứÀAýỈừýĨẶŨýẸKýÕỈƠýẺỐýÀủÀýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứỵÀẢýỈừýĨẶŨýỌĂÕĨýẺĨWĂýẠủỹýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứỵAỹýỈừýĨẶÕĨýÕĨBÕýẺĨWĂýAủÁýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứỵỵẠýỈừýÙƯẲýỐẺýẺĨỐýẺỐýỹủÀýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýỎƯỠÕỈýẺĂÕĨýứÃủAÁýỈừýĨẶŨýỴXÕỈýẺỐýỳủÀẢýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứỵỳÃýỈừýĨỜýÊẰÔýẺỐýAủÃýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjỤÔÕỈýỳỵýẺỚẺýứỵAỹýỈừýĨẶŨýẼỂýẺĨWĂýỳủẢỷýỎỈýÒỄỎự/ÚửựÚýẺỌĂỦỦqyÚặÕŨẾỤjJŨỌẾyửAũýẫVƯý#ýÒĨJýÂÕýẺẮẺýỌÔẶJýĨẶŨýÊÍýẺẲJýŨĨJIÕýỈJCẺýÕỈỬự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yửjĨẾÔýjĩũ1ĩũýjỤDÕýjĨMý1KẺĨýcỈĂủýÕỈƯ@FÕýỈJẲÕỈýỴJFÕýẺĨƯ@FÕýÒĨÔĂýẼJÕĨýẼVUÕỈủý4ẶJýĨỘẺýỗýằẰýcỢJủýẺẮẺýỌÔẶJýĨẶŨýỈJẰƯýẼJÕĨýẼVUÕỈýŨỚŨýẺĨÔýỦWẺýÒĨỔẾýỴẰýỈJCẺýÕỈỬýÕĨVÕỈýẺĨỨÕỈýẺỮÕỈýẺỐýĨẰỎýỌVSÕỈýẺĂỌÔýẺĂÔýÕFÕýẺDÕýỌVƯý#ýÂÕýỌVSÕỈýỴXĂýÚĨẲJýứÒĨÔẲÕỈýỎỢŨýÕẤỎýĨẶŨýỎỠJýÕỈẰ@ừũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yử2ĨỘÕýẺẮẺýỌÔẶJýĨẶŨýẺĨCŨýỌVSÕỈủýẺỐýÕỈƯỜÕýỈỚẺýỤỖýỤẰÕỈũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yử4ỚJýỴQJýÕỈVRJýẸIÕĨýÊẮJýŨĨẮÔýÊVRÕỈýÕFÕýẺĨỘÕýẺẮẺýỌÔẶJýĨẶŨýÒĨƠÕỈýŨĨFỎýỈJĂýỴMýÕĨVýỎƯỚJýỴẰýÊVRÕỈũự/ÚửựÚýẺỌĂỦỦqyÚ1ÔẼ@yử2ỐýŨĨÍýÒGŨýĨSÚýÂÕýẺẮẺýỌÔẶJýĨẶŨýỴQJýỦỲĂýẺĨƯĂýÒĨƠÕỈýÊVRÕỈýĨÔẬẺýẺẮẺýỌÔẶJýŨỤẮJýẺB@ýŨỚŨýẺĨÔýỈJCẺýÕỈỬýÕĨVýẺĨƯỚJủýÒJỶJủýẸPủýẺẮẺýỌÔẶJýÙƯẲýỎỘÕỈýứẼBƯýŨB@ủýỴJIŨýÙƯCŨừủýÊƯýÊỬũũũýÊÍýŨÂÕỈýĨJIƯýÙƯẲũự/ÚửựÚýẺỌĂỦỦqyÚ&ƯŨĨÔỤyửjĩýứẸJFÕýỦÔẶÕừýứjĨẾÔýỦƯẺÒĨÔẾẼÔJỦÔÕỈũỴÕừự/Úử
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