Đu đủ chống cúmĐứng đầu bảng trái cây bổ bề ngang lợi bề dọc trong thời dịch cúm hoành hành này là đu đủ.
Đu đủ chứa 19 chất carotenoid là chất chống oxy hóa rất mạnh, có tác dụng ngăn ngừa viêm phổi và khí phế thũng (emphysema). Trong 100g đu đủ có 7,2mg carotenoid (500-1.200 đơn vị tiền vitamin A), 74-80mg vitamin C và một lượng nhỏ vitamin E giúp:- Tăng cường hệ miễn dịch, chống cảm cúm (nhà vi trùng học Luc Montagnier khuyên ăn đu đủ phòng ngừa virus cúm A/H1N1 xâm nhập!).- Kháng viêm, chống thoái hóa khớp.- Giúp giải phóng paraoxonase, ức chế quá trình oxy hóa tạo ra cholesterol “xấu” (LDL-C).
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