7 lợi ích bất ngờ của nước chanhThứ đồ uống quen thuộc này có thể giúp bạn cải thiện chứng viêm họng, táo bón, khống chế huyết áp, hạ sốt, thậm chí giúp giảm cân.
Cập nhật: 13:45 05/04/2010 GMT+7
Sau đây là một số tác dụng của nước chanh đối với sức khỏe và sắc đẹp:Khắc phục chứng ợ nóng, táo bónChanh có tác dụng làm giảm những rắc rối thường gặp ở dạ dày như buồn nôn, ợ nóng, “tiêu diệt” những vi khuẩn gây hại. Nếu duy trì thói quen uống nước chanh đều đặn, bạn còn có thể loại trừ nguy cơ bị chứng táo bón viếng thăm.Khi bị đầy bụng, khó tiêu, muốn nhanh chóng loại bỏ cảm giác khó chịu, bạn cũng có thể uống một cốc nước chanh để cải thiện tình hình.
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