Tránh xa 8 loại thực phẩm gây nóng trong
Cập nhật: 08:43 13/06/2012 GMT+7
Ngoài sử dụng quạt, điều hoà để làm mát bên ngoài cơ thể, để phòng nóng trong người và giữ cho tâm trạng ổn định, nên hạn chế dung nạp những thực phẩm sau:
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