Ăn nhiều cá, nhớ tốt hơn
Người ta thấy rằng những người lớn tuổi nếu thường xuyên ăn cá sẽ có khả năng ghi nhớ tốt hơn; thị giác, kĩ năng điều khiển, sự tập trung, định hướng tốt hơn và lời nói cũng lưu loát hơn.
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