Ăn nhiều cá, nhớ tốt hơn
Người ta thấy rằng những người lớn tuổi nếu thường xuyên ăn cá sẽ có khả năng ghi nhớ tốt hơn; thị giác, kĩ năng điều khiển, sự tập trung, định hướng tốt hơn và lời nói cũng lưu loát hơn.
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