Giảm nguy cơ tim mạch bằng 2.000 bước đi bộ
Chỉ đơn giản bằng cách đi bộ thêm 2.000 bước mỗi ngày, những người mắc chứng rối loạn dung nạp glucose (IGT), dấu hiệu tiền tiểu đường và bệnh tim mạch, có thể giảm nguy cơ đau tim hay đột quỵ.
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u6Phuq3huqLDgOG6tOG7t8O54bub4bqt4bqi4bud4bq/w7nhu53huq3Eg23hu53hu6Phu5HDuuG6rcOp4bqh4bq7N+G6r+G6rcO6Zm3huq3hu6Lhu5ol4bqj4bqtTuG6puG6rW/hu6XDqsO54bqh4bqtbeG7pcO54bqt4bqg4but4bqtw7nhur9E4bqt4bqgw7Xhuq3huqLhu4XDueG7m+G6reG6osO94buj4bqtZMOpYuG6reG6osOA4buj4buZw4Phuq3DueG7m+G6tOG7s+G7o+G6rcSD4bq54bqhZDfhuq/huq3huqrhur/hu6Xhuq3DueG7hcO64bqtYuG6qWPhuqnhuqPhurEvQeG6t+G6sUHhuq1tdeG6veG6oOG6oDXhuqdBTOG7pW5E4bqn4bq3JeG7ncOz4bul4bqtJeG7o8O54bqiw4Nt4bqxL0Hhurc=