GMT+7
8 bí kíp trở lại tập luyện sau kỳ nghỉ lễ
Những ngày nghỉ Tết là thời gian mọi người nghỉ ngơi, ăn uống thoải mái, tự thưởng cho mình sau một năm làm việc, học tập vất vả. Kết quả là nhiều người không thể duy trì chế độ ăn uống hàng ngày và thói quen tập thể dục. Vậy, sau kỳ nghỉ lễ, làm thế nào để trở lại tập luyện?
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