9 lý do phụ nữ nên chống đẩy 10 phút mỗi ngày
Chống đẩy là một trong những bài tập thể dục đơn giản, rất hiệu quả trong việc xây dựng sức mạnh và cơ bắp, nâng cao tự tin, giải tỏa căng thẳng cho phụ nữ...
ỰằỴÝ2ẫ&ĩĩQYìJặjẫ5YÝ3&j&-ặ3QYỴ=*Ỷ#Ỳ@Ỷ=ỴỶ@@Ỹ#@%#YÝ3&j&-ỉdẫ5QYjặjẫ5YỬ*ÝẫơÝ3dÝìằnÝcốÝcacÝ2ằêcắÝ4 ỗÝỴỲÝìằljÝbểặÝcắ:ỗỰ/ằỴỬỰìÝ2ẫ&ĩĩQYìẰ5&3YÝ3&j&-ỉdẫ5QYĩ&ìdYỬwằêcắÝ4 ỗÝẫ:ÝbềjÝjỉdcắÝcằốcắÝ1:ặÝj"ìÝjằảÝ3n2Ý4ễcÝắặ,cỦÝỉ[jÝằặạkÝịk,ÝjỉdcắÝồặạ2Ýổ}ỗÝ3õcắÝĩọ2Ýb;cằÝồ:Ý2ễÝ1(ìỦÝc}cắÝ2&dÝjõÝjặcỦÝắặ,ặÝjẹ&Ý2!cắÝjằ>cắÝ2ằdÝìằnÝcốŨŨŨỰ/ìỬỰ3ặồỬỰ3ặồÝ2ẫ&ĩĩQY35j&ặẫ-2dcj5cjÝ&ă212-1d3ỗYÝ3&j&-ỉdẫ5QY2dcj5cjYỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỴŨÝẪhặÝẳ2ằÝ2o&Ý2ằêcắÝ4 ỗÝbểặÝcắ:ỗỰ/ĩjỉdcắỬỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬJ!cắÝ2ògcắÝĩọ2Ýb;cằÝ2ằdÝìằ]cÝjằ}cÝjỉacÙÝỰ/5bỬỰ/ĩjỉdcắỬÝwằêcắÝ4 ỗÝ4òh2ÝjằặájÝẩáÝ4ảÝj?2Ý4ềcắÝồ:dÝ2?cằÝj&ỗÝồ:Ýjd:cÝ1ềÝìằ]cÝjằ}cÝjỉacÝ2o&Ý2ễÝjằảÝ1&dÝắếbÝcắõ2ỦÝồ&ặỦÝ2ễÝj&bÝ4]kÝồ:ÝẫòcắŨÝJ!cắÝ2ògcắÝĩọ2Ýb;cằÝ2ằdÝ2?2ÝồmcắÝc:ỗÝĩ9Ý2,ặÝjằặạcÝjòÝjằáÝồ:ÝắặlìÝ2?2Ýằd;jÝ4ềcắÝằ:cắÝcắ:ỗÝcằòÝc}cắỦÝb&cắÝồ?2Ý3ãÝ3:cắÝằễcŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰặỬJ!cắÝ2ògcắÝjỉ&dÝ4ệặÝ2ằ[jÝồ:Ýắặ,bÝbíÙÝỰ/ặỬỰ/ĩjỉdcắỬJằđặÝịk5cÝ2ằêcắÝ4 ỗÝjằògcắÝổkỗacÝ2đÝjằảÝắặlìÝj!cắÝjê2Ýịk?ÝjỉẵcằÝjỉ&dÝ4ệặÝ2ằ[jŨÝwằêcắÝ4 ỗÝj?2Ý4ềcắÝ4ácÝcằặàkÝcằđbÝ2ễÝ2mcắÝẫl2ÝcacÝằd;jÝ4ềcắÝc:ỗÝjằl2Ý4 ỗÝịk?ÝjỉẵcằÝ4êjÝ2ằ?ỗÝ2&ẫdỦÝắặ,bÝbíỦÝ4<2Ý1ặạjÝ2đÝẫhặÝ2ằdÝìằnÝcốÝiÝ4ềÝjkệặÝỸỲÝbkêcÝ3kỗÝjỉẵÝ2}cÝc<cắÝẩằẹ5Ýb;cằŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬw,ặÝjằặạcÝjòÝjằáỦÝắặ,bÝ4&kÝẫòcắÙÝỰ/5bỬỰ/ĩjỉdcắỬJòÝjằáÝổ[kÝồ:Ý4&kÝẫòcắÝjỉiÝjằ:cằÝbêặÝịk&cÝj}bÝìằệÝ1ặácÝẩằặÝìằnÝcốÝ3:cằÝcằặàkÝjằgặÝắặ&cÝj;ặÝ1:cÝẫ:bÝồặạ2ŨÝwằêcắÝ4 ỗÝắặlìÝj!cắÝ2ògcắÝ2ễÝẫòcắỦÝ2ễÝjỉkcắÝj}bÝắặlìÝằểÝjỉhÝjòÝjằáÝjêjÝằễcỦÝ4ếcắÝjằgặÝắặ,bÝ2!cắÝjằ>cắÝ2ằdÝẫòcắÝ3òfặŨỰ/ìỬỰăặắkỉ5Ý2ẫ&ĩĩQYỒwĨdỉj&1ẫ5ẶcÌỉ5ồặ5ộBd35YỬỰ3ặồỬỰặbắÝặ3QYặbắ_Ỵ#Ỹ=*ỸỶ%Ỹ%@%##Ỷ@@%YÝĩjỗẫ5QY3ặĩìẫ&ỗÙÝ1ẫd2ẩỤÝb&ỉắặc-ẫ5ăjÙÝ&kjdỤÝb&ỉắặc-ỉặắằjÙÝ&kjdỤYÝjặjẫ5QY*ÝẫơÝ3dÝìằnÝcốÝcacÝ2ằêcắÝ4 ỗÝỴỲÝìằljÝbểặÝcắ:ỗ-ÝscằÝỴŨYÝĩỉ2QY//ặŨ1&dìằkjằdŨồc/c5ộĩ/Ỷ#Ỵ$/Ỵ=#3=Ỳ%@Ỳ##j*Ỵ*=ẫỴŨìcắYÝ&ẫjQY*ÝẫơÝ3dÝìằnÝcốÝcacÝ2ằêcắÝ4 ỗÝỴỲÝìằljÝbểặÝcắ:ỗYÝộặ3jằQY=%=YÝằ5ặắằjQY@Ỷ@YÝ3&j&-&kjằdỉQYYÝ3&j&-dỉặắặc&ẫQYằjjìĩÙ//ĩk2ẩằd53dặĩdcắŨịẫjcĩŨb53ặ&23cŨồc/ỸỶ@@##*ỶỴ%$Ỹ*%##Ỹ=/ỶỲỶ#/@/Ỷ%/2ằdcắ-3&ỗ-Ỵ-Ỵ$@#%Ỵ$%=%@ỲỶỴỴ$Ỷ%Ỷ=ỲỴ#ŨìcắYÝ3&j&-&31ỉd-ìỉd25ĩĩ53QYjỉk5YÝ/ỬỰ/3ặồỬỰăặắ2&ìjặdcÝ2ẫ&ĩĩQYÌằdjdwBĨ_w&ìjặdcYỬỰìÝ2ẫ&ĩĩQYìw&ìjặdcYÝ3&j&-ìẫ&25ằdẫ35ỉQYCằ"ìÝ2ằlÝjằẳ2ằÝ,cằYỬwằêcắÝ4 ỗÝb&cắÝẫ;ặÝcằặàkÝẫhặÝẳ2ằÝĩọ2Ýẩằẹ5Ýẫ}kÝ3:ặÝ2ằdÝìằnÝcốŨỰ/ìỬỰ/ăặắ2&ìjặdcỬỰ/ăặắkỉ5ỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬJ!cắÝ2ògcắÝĩõÝệcÝ4âcằÝ2o&Ý2ễÝẫẻặÙÝỰ/5bỬỰ/ĩjỉdcắỬv:ặÝj"ìÝ2ằêcắÝ4 ỗÝj?2Ý4ềcắÝồ:Ýj!cắÝ2ògcắÝĩọ2Ýb;cằÝ2ằdÝ2ễÝẫẻặÝcằòÝ2ễÝ1ncắỦÝẫòcắÝ3òfặÝ2ócắÝcằòÝ2,ặÝjằặạcÝĩõÝệcÝ4âcằÝjệcắÝjằảÝ2o&Ý2ễÝjằảŨÝwễÝẫẻặÝ2đÝồ&ặÝjỉeÝỉ[jÝịk&cÝjỉécắÝjỉdcắÝồặạ2Ý3kỗÝjỉẵÝjòÝjằáÝjêjỦÝcắ!cÝcắỏ&Ý2ằ[cÝjằòễcắÝẩằặÝjằõ2ÝằặạcÝ2?2Ýằd;jÝ4ềcắÝjằảÝ2ằ[jÝẩằ?2ŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬCắd:ặÝỉ&ỦÝ1)cắÝ2?2ằÝj?2Ý4ềcắÝồ:dÝcằặàkÝcằđbÝ2ễỦÝ2ằêcắÝ4 ỗÝắặlìÝj!cắÝ2ògcắÝĩõÝìằêặÝằhìỦÝ2}cÝ1)cắỦÝỉ[jÝịk&cÝjỉécắÝ4ảÝcắ!cÝcắỏ&Ýj6Ýcắ.ỦÝ2ằ[cÝjằòễcắÝẩằặÝ2ễÝjằảÝắặ:Ý4ặŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬJ!cắÝ2ògcắÝĩọ2Ýẩằẹ5ÝjặcằÝjằ]cÙÝỰ/5bỬỰ/ĩjỉdcắỬJ"ìÝjằảÝ3n2ÝcằòÝ2ằêcắÝ4 ỗÝắặlìÝắặ,ặÝìằđcắÝ5c3dỉìằặcỦÝằdỉbdc5Ýằ;cằÝìằl2ỦÝ2ằêcắÝẫ;ặÝ2!cắÝjằ>cắỦÝẫdÝẫ(cắỦÝjỉ]bÝ2,bỦÝj!cắÝ2ògcắÝĩõÝjõÝjặcỦÝắđìÝìằ]cÝồ:dÝĩọ2Ýẩằẹ5ÝjặcằÝjằ]cÝjệcắÝjằảŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬw,ặÝjằặạcÝĩọ2Ýẩằẹ5ÝổòễcắÙÝỰ/5bỬỰ/ĩjỉdcắỬwằêcắÝ4 ỗÝẫ:ÝbềjÝ1:ặÝj"ìÝ2ằâkÝẫõ2ỦÝ2đÝj?2Ý3ncắÝắặlìÝj!cắÝ2ògcắÝĩọ2Ýb;cằÝ2ằdÝổòễcắỦÝắặlìÝ2,ặÝjằặạcÝb"jÝ4ềÝổòễcắỦÝắặ,bÝcắkỗÝ2ễÝắ.ỗÝổòễcắÝ3dÝẫd.cắÝổòễcắÝjỉdcắÝjòễcắÝẫ&ặŨÝyặàkÝc:ỗÝ4<2Ý1ặạjÝịk&cÝjỉécắÝ4êặÝồfặÝìằnÝcốỦÝồẵÝằéÝ2đÝcắkỗÝ2ễÝb(2Ý1ạcằÝẫd.cắÝổòễcắÝ2&dÝằễcÝẩằặÝồàÝắặ:ŨỰ/ìỬỰ3ặồÝ2ẫ&ĩĩQYỒwĨdỉj&1ẫ5ẶcÌỉ5ồặ5ộBd35Ý&ẫặắcỈặắằjYÝ3&j&-ỉ5ẫ&j53c5ộĩ1dổjỗì5QYjỗì5-ỴYÝ3&j&-ĩjỗẫ5QY&ẫặắc-ỉặắằjYỬỰ3ặồÝ2ẫ&ĩĩQYẩ1ộĩ2ộẫ-ỉ5ẫ&j531dổÝjỗì5-ỴÝĩk2ẩằd53dặĩdcắYỬÝỰ/3ặồỬỰ/3ặồỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬẰểÝjỉhÝĩọ2Ýẩằẹ5ÝjặbÝb;2ằÙÝỰ/5bỬỰ/ĩjỉdcắỬwằêcắÝ4 ỗÝẩằẽcắÝ2ằấÝẫ:Ý1:ặÝj"ìÝỉècÝẫkỗạcÝĩọ2Ýb;cằÝb:Ý2ecÝb&cắÝẫ;ặÝẫhặÝẳ2ằÝ2ằdÝjặbÝb;2ằŨÝỒặạ2ÝĩôÝ3ncắÝ2?2ÝcằđbÝ2ễÝẫfcỦÝj?2Ý4ềcắÝj!cắÝcằâìÝjặbÝắặlìÝ2,ặÝjằặạcÝĩọ2Ýẩằẹ5ÝjặbÝb;2ằỦÝj!cắÝ2ògcắÝẫòkÝjằẽcắÝb?kỦÝắặ,bÝcắkỗÝ2ễÝb(2Ý1ạcằÝjặbŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬJ!cắÝ2ògcắÝĩọ2Ýb;cằÝ2ằọ2Ýc!cắÙÝỰ/5bỬỰ/ĩjỉdcắỬẨằẽcắÝắặêcắÝcằòÝ1:ặÝj"ìÝj;ÝỉặacắÝẫ8ỦÝ2ằêcắÝ4 ỗÝbẽÝìằẹcắÝ2?2Ý2ằkỗảcÝ4ềcắÝjằõ2ÝjáỦÝ2,ặÝjằặạcÝĩọ2Ýb;cằÝ2ằọ2Ýc!cắŨÝyặàkÝc:ỗÝắặlìÝ2?2Ýằd;jÝ4ềcắÝằ:cắÝcắ:ỗÝcằòÝc}cắÝ4ếỦÝ1áÝjỉ8Ý5bÝằd<2Ýjằ"bÝ2ằẳÝẫ:Ý4ọcắÝ3"ỗÝjỏÝjòÝjằáÝcắếặÝ3ãÝ3:cắỦÝ&cÝjd:cÝằễcÝcằặàkŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỰ5bỬJằk"cÝjặạcÝồ:ÝằặạkÝịk,ÙÝỰ/5bỬỰ/ĩjỉdcắỬwằêcắÝ4 ỗÝ2đÝjằảÝjằõ2ÝằặạcÝiÝ1[jÝ2ọÝ4}kỦÝẩằẽcắÝ2]cÝjằặájÝ1âÝằd<2ÝìằecắÝj"ìŨÝyặàkÝc:ỗÝẩằặácÝ1:ặÝj"ìÝjỉiÝcacÝ3ãÝjặáìÝ2"cÝồ:ÝjặájÝẩặạbÝjằgặÝắặ&cỦÝ4<2Ý1ặạjÝ4êặÝồfặÝcằốcắÝìằnÝcốÝ2đÝẫâ2ằÝjỉẵcằÝ1"cÝỉềcÝbkêcÝc}cắÝ2&dÝĩọ2Ýẩằẹ5Ýồ:ÝắặốÝ3?cắŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰĩjỉdcắỬỶŨÝB7dÝ2ằêcắÝ4 ỗÝỴỲÝìằljÝ4ảÝ2đÝằặạkÝịk,ÝjêjỰ/ĩjỉdcắỬỰ/ìỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰ5bỬJằõ2ÝằặạcÝ4lcắÝjòÝjằáÙỰ/5bỬÝCákÝ1;cÝẫ:ÝcắògặÝbfặÝ1(jÝ4]kÝồ:Ý4&cắÝ2êÝắ(cắÝ2ằêcắÝ4 ỗÝẫ]cÝ4]kÝjặacỦÝằ.ỗÝẫ:bÝjằ5dÝ2?2Ý1òf2Ý4ễcÝắặ,cÝĩ&kÙỰ/ìỬỰkẫỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỒ:dÝjòÝjằáÝìẫ&cẩÝ2&dỦÝ4<jÝằ&ặÝj&ỗÝỉềcắÝ1)cắÝồ&ặÝằd<2ÝỉềcắÝằễcÝbềjÝ2ằljŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬJằ(jÝ2ằ<jÝ2?2Ý2ễÝ2êjÝẫẻặÝ4ảÝ2đÝj?2Ý4ềcắÝb;cằÝằễcŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬẮặốÝằ&ặÝ2ằ}cÝỉềcắÝ1)cắÝồ&ặŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬẰ;Ýjằ[ìÝ2ễÝjằảÝ1)cắÝ2?2ằÝkêcÝ2dcắÝẩằkợkÝj&ỗŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬẮặốÝjằ>cắÝ2ễÝjằảỦÝ4,bÝ1,dÝẩằẽcắÝẩằdbÝẫòcắÝằd<2Ý2dcắÝẫòcắŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬẰ;Ýjằ[ìÝcắõ2Ý2ằdÝ4ácÝẩằặÝcắõ2Ý2ằấÝ2&dÝằễcÝĩ:cÝbềjÝ2ằljÝỉếặÝ4 ỗÝẫacŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬẪ<ìÝẫ;ặÝ4ềcắÝj?2Ýc:ỗÝcằặàkÝẫ]cÝcằ[jÝ2đÝjằảŨỰ/ìỬỰ/ẫặỬỰẫặỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬyảÝ2đÝj?2Ý4ềcắÝb;cằÝằễcỦÝằ.ỗÝ2êÝắ(cắÝj!cắÝĩêÝẫ]cÝ2ằêcắÝ4 ỗÝbểặÝcắ:ỗŨỰ/ìỬỰ/ẫặỬỰ/kẫỬỰìÝ2ẫ&ĩĩQYìvd3ỗYỬỰặỬJỉ?cằÝcằốcắÝẫểặÝjằògcắÝắ<ìÙÝỰ/ặỬv&dÝắếbÝồẻcắÝẫòcắỦÝ4ò&ÝbẽcắÝẫacÝ2&dỦÝ2ệÝẩằẽcắÝjằ>cắÝằd<2Ý2lặÝịk?ÝcằặàkỦÝ4<jÝj&ỗÝỉ&Ýìằẳ&Ýjỉòf2Ýịk?Ýổ&ỦÝẩằd,cắÝ2?2ằÝắặố&Ýằ&ặÝj&ỗÝịk?ÝỉềcắÝằd<2Ýịk?Ýằ7ìŨŨŨỰ/ìỬỰìÝ2ẫ&ĩĩQYìỡkjằdỉYỬJĨÝỨJằ5dĩk2ẩằd53dặĩdcắŨồcỪỰ/ìỬỰ/3ặồỬỰ/3ặồỬ
TS (Theosuckhoedoisong.vn)