Liệu có cần phải bổ sung vitamin?
Cập nhật: 14:36 26/08/2016 GMT+7
Những lợi ích sức khỏe của việc bổ sung vitamin đang gây tranh cãi. Trong một số trường hợp, bổ sung vitamin thậm chí có thể gây nguy hiểm.
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