5 món ăn giúp loại bỏ tàn nhang và hỗ trợ làm trắng da hiệu quả
Cập nhật: 16:07 04/10/2022 GMT+7
Nếu muốn da khoẻ đẹp, sạch sâu từ bên trong, hãy thử ăn 5 món ăn có tác dụng hỗ trợ trắng da, giảm tàn nhang sau.
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