7 thực phẩm có ích cho bệnh hen suyễn
Một nghiên cứu của Anh phát hiện ra rằng ngay cả sau khi đã kiểm soát các yếu tố khác, những người ăn 2-5 quả táo mỗi tuần có nguy cơ mắc bệnh hen suyễn thấp hơn 32% so với những người ăn ít táo.
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