Cách phòng ngừa thoái hóa khớp
Thoái hóa khớp là tình trạng sụn khớp (bảo vệ khớp) bị bào mòn, phá vỡ cấu trúc và không hoạt động tốt như trước nữa, khiến cho các hoạt động đi lại trở nên khó khăn và đau đớn. Vậy có cách nào phòng ngừa không?
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