10 loại rau quả có ích cho sức khỏe
Cập nhật: 07:46 16/10/2012 GMT+7
Dưới đây là 10 loại rau quả không những ngon mà còn có ích cho sức khỏe, theo canadaliving.
w6Phu5fhuqfDompyw6lBQTLhurXhu7UjxqHDgXJt4bq1xIPhuqfhuqXDonJ14bq9xqHDouG7ucOpw4DDouG7t8OAw6rDomrDusOi4bubauG7l8OiauG7l3XDokHhurZqw6Jx4buX4bunbcOjL+G7l+G6p8SDw6Phu5fhuqfEg0vhurB3xqHDomxo4bqqw6Jy4bq7w6LhuqfhuqXDonJ14bq9xqHDouG7ucOpw4DDouG7t8OAw6rDonHhu5fGsHThu5XDonThu5fhuqR04buVw6J04buVdXTDonPhurvDomrDuXTDomrDusOi4bubauG7l8OiauG7l3XDokHhurZqw6Jx4buX4bunbWHDosOB4buXbXXDomrDqXTDqWvDqXLGoeG6psahdOG7lcOhw6Mv4buX4bqnxIPDo+G7tcOianLDqUFBMuG6teG7teG7lm3DqWvhurXEg1Hhu5d1w6nGocOicsOpdOG7lcOhw6Mv4bu1xINR4buXdcOpxqHDonLDqXThu5XDouG7lcah4bq7w4DDosSpbcOBw6ktasOp4bu5dcOBbXRtYcOic+G7scOBw6Jq4buXacOBw6Jq4buX4bupdOG7lcOideG6qOG6qsOi4buXw7rDqcOi4buVxqHhuqDhu7XDosSpw6p1w6LhuqbDtMOic+G7h8OBw6HDosSobcOBw6ktasOp4bu5dcOBbXRtw6Jq4bqudOG7lcOi4buVxqHhuqDhu7XDouG7lcahw6pzw6Lhu7nEgsahw6Lhu7l1w6Jz4buHasOixKnDtHThu5fDosOAdOG7lcOiw4Hhu5fhurDDouG6puG6oMOi4bqm4bq7w6LEqcOA4burdOG7lcOiw4Hhu7nhurZ04buVw6LDvcOi4bu14buXw4PDonThuqTDokHDqcOAw6Jz4bq/dMOiccahdOG7l8Ohw6Mv4bu1xIPDo+G7tcOianLDqUFBMuG6teG7tcSodWvhuqrhurXEg1fDgcOiauG7l8OAxrB04buVw6Js4bunw6HDoy/hu7XEg1fDgcOiauG7l8OAxrB04buVw6Js4bunw6Jq4buX4bq2w6nDouG6psahw4HDqXPGoXTDokrDouG7lWnhu7XDouG7l8OpxqHDonLDrXTDosOB4bu54bq5xqHDomrDqXPDocOiKcahw4HDqXPGoXTDokrDonLhurvDonPhu7HDgcOicnXhur3GocOi4bqmxqHDgcOpc8ahdMOi4bu3w4DDqXTDosOB4bu54buldOG7lcOi4buVxqHhuqDhu7XDomvDgOG6qsOiw4Hhu7nhu53DokHhurZqw6Jx4buX4bunbcOi4bu54buBdOG7lcOi4bqm4bq7w6J04bqwd8OAw6HDoy/hu7XEg8Ojw4HDqcSpcm3DokHDgeG6qnJtMuG6tXPDqeG7ueG7lcahdDjhuq3hu7XhuqjDosOpw4DDgXXhurXEg8Ojw4Hhu7nEg8Ojw4FrxIPDo+G7tcOianLDqUFBMuG6teG7tcSodWvhuqrhurXEg8OjxqFz4buVw6LDqXLDgTLhurXhurXDokHhu7lqMuG6teG7l8OBw4Hhu7U4Ly/huqzhuqzhuqzDocOB4buXw6l04buXdMahbXTDoWp1c8Oh4bqmdC/hu7TGoWrDgcOA4bu5bUHhuq3huqXhuqfhuq3huqfhuqUvVOG7lXVqL+G6p+G6qy91w4HDoXDhu7Xhu5U54bu14bqm4bqr4buZa2PEkWrDqWNibWvEkeG6rcSp4bqtYuG6tcSDw6Phu7XEg1fDgcOiauG7l8OAxrB04buVw6Js4bunw6Lhu5XGoeG6oOG7tcOi4bubauG7l8OiauG7l3XDouG7ueG7gXThu5XDouG6puG6u8OidOG6sHfDgMOiLcOiw4p04buXOMOiQOG7l8OAw4HDgW3hu7lBw4F1anHDoy/hu7XEg8OjL8OBa8SDw6Mvw4Hhu7nEg8OjL8OBw6nEqXJtxIPDo+G7tcOianLDqUFBMuG6teG7tcSodWvhuqrhurXEg8SoxrB04buVw6Jqw6rGocOi4bqow6l04buXw6HDoy/hu7XEg1J14bq9xqHDouG7ucOpw4DDonThurvhuqrDouG7uWnDgcOi4buVxqHhurvDgMOi4buZcsOp4bqmdXR1xqFrw6Itw6Jq4buXacOBw6Jq4buX4bupdOG7lcOideG6qOG6qsOi4buXw7rDqcOi4buVxqHhuqDhu7XDonThu5Xhu4F0w6J04buV4bqyw6nDosOB4buddOG7l8Oiw4Hhu7nhur104buVw6Jq4buBdOG7lcOiw4Hhu5dmdOG7lcOhw6LEqMawdOG7lcOiasOqxqHDouG6qMOpdOG7l8OiasO5dMOi4buVxqHhuqDhu7XDonThu5Xhu4F0w6J04buV4bqyw6nDosSpw7R04buXw6LDgcahc8Oic+G6vWrhu5dhw6LDgcah4buRw4DDomzhurB4dOG7lcOicnXhur3GocOi4bqtw6LhuqbhurvDosOAdOG7lcOiw4Hhu5fhurDDocOjL+G7tcSDw6Phu7XDompyw6lBQTLhurXhu7XEqHVr4bqq4bq1xINK4bq5asOicnXhur3GocOi4bu5w6nDgMOi4bqow6l04buXw6HDoy/hu7XEg0rhurlqw6Jqw4Dhu7Fqw6J04buV4buXxqHhu410w6Jq4bq2w4DDomrhu5d1w6LDgeG7l2nhuqrDonThu5fhuqR04buVw6J04buV4bqweMahw6Lhu4F0w6J04buXxqHDtcOAw6Lhu7nDqcOAw6LhuqjDqXThu5fDomrDusOibMah4buRc8Oiccah4buRc8Oiw4Hhu7nDqcOiauG7l+G6tmrDonThu4F04buVw6J04buXw6x0w6LDgeG7l+G6tmrDomrDqXXDouG7l3Z0w6J04buX4bqkdOG7lcOidOG7leG6sHjGocOi4buBdMOi4bubw4HDouG7ucOpw4DDocOi4bu4w6nDgMOi4bqow6l04buXw6Jq4buX4bq2w6nDomrhu5dpw4HDokHhu4fDgWHDomrDqXThuqjGoWHDouG6psahw4HDqXPGoXTDosOJYcOiSsOi4bqm4bq7w6JRw6HDoy/hu7XEg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDSuG6u8OiauG7l8OAw6nDocOjL+G7tcSDSuG6u8OiauG7l8OAw6nDonLhurvDonThu5XDgOG7q3TDonLhuqpqdeG7tW10bcOiLcOiauG7l2nDgcOiauG7l+G7qXThu5XDonXhuqjhuqrDouG7l8O6w6nDomrhurRqw6Jz4bq9dOG7l8Oi4buVxqHhuqDhu7XDouG7lcahw6pzw6Lhu5fhurtzw6Jy4bqweXThu5XDomrhu5d1cm1Bw4Ft4bu5dXLDouG6puG6u8OixKnDqnXDouG6psO0w6JqdsOiw4Hhu5fhu5HDonHhu5fhu6fGocOixKnDtHThu5fDosOAdOG7lcOiw4Hhu5fhurDDosOBw4Dhuqrhu490w6LDgcahw7V0w6JyxqHDtMOBw6HDoy/hu7XEg8Ojw4HDqcSpcm3DokHDgeG6qnJtMuG6tXPDqeG7ueG7lcahdDjhuq3hu7XhuqjDosOpw4DDgXXhurXEg8Ojw4Hhu7nEg8Ojw4FrxIPDo+G7tcOianLDqUFBMuG6teG7tcSodWvhuqrhurXEg8OjxqFz4buVw6LDqXLDgTLhurXhurXDokHhu7lqMuG6teG7l8OBw4Hhu7U4Ly/huqzhuqzhuqzDocOB4buXw6l04buXdMahbXTDoWp1c8Oh4bqmdC/hu7TGoWrDgcOA4bu5bUHhuq3huqXhuqfhuq3huqfhuqUvVOG7lXVqL+G6p+G6qy/DgXVzw6nDgXVtQcOhcOG7teG7lTnhu7Xhuqbhuq3huqvEqWTEqWJiZWXEkW1qa2VtxJHhurXEg8Oj4bu1xINK4bq7w6Jq4buXw4DDqcOixKnDqnXDouG6psO0w6JqdsOiw4Hhu5fhu5HDonHhu5fhu6fGocOixKnDtHThu5fDosOAdOG7lcOiw4Hhu5fhurDDosOBw4Dhuqrhu490w6LDgcahw7V0w6JyxqHDtMOBw6Itw6LDinThu5c4w6JA4buXw4DDgcOBbeG7uUHDgXVqccOjL+G7tcSDw6Mvw4FrxIPDoy/DgeG7ucSDw6Mvw4HDqcSpcm3Eg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDxKh2w6HDoy/hu7XEg1J14bq9xqHDouG7t8OAw6rDonThurvhuqrDomrhu5fhurbDqcOiauG7l2nDgcOixKludcOiceG7l8awdOG7lcOixKnhur91w6Lhu5fDucOpw6Jr4bq9dOG7lcOibHZ0w6Jqw7rDouG7m2rhu5fDomrhu5d1w6LDgcahc8Oic+G6vWrhu5dhw6Lhu5XGoeG6oOG7tcOi4buX4bq9w6LDgeG7l2nhu7XDouG7l+G6u3PDonLhurB5dOG7lcOiauG7l3VybUHDgW3hu7l1csOiw4Hhu7l1dOG7lcOianbDosOB4buX4buRw6HDoy/hu7XEg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDKcahw7TDgcOi4bu3w4Bpw4HDocOjL+G7tcSDKcahw7TDgcOi4bu3w4Bpw4HDouG7lcah4bqg4bu1w6Lhu5XGocOqc8Oi4bu5xILGocOi4bu5dcOic+G7h2rDomrhurlqw6LEqcO0dOG7l8OidOG7l+G6sMOi4bu0w6nhu7lxxqF0QXV0w6LhuqbhurvDosOJcnrhu5dtxqFzbeG7ucOhw6Lhu7bDgMOqw6J04bq74bqqw6Jq4buX4bq2w6nDosOpdMOB4buXdWrhuqrDqXTGoXTDoi3Domrhu5dpw4HDomrhu5fhu6l04buVw6J14bqo4bqqw6Lhu5fDusOpw6Lhu5XGoeG6oOG7tcOixKnDqnXDouG6psO0w6LDgeG7ueG7m8OidOG7l3fDouG6puG6u8OidOG7l8OsdMOiw4Hhu5fhurZqw6Jx4buXxqHDonJ3dMOiw4HDgOG7rcahw6HDoy/hu7XEg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDU2hzw6LhuqjGsMahw6HDoy/hu7XEg1J14bq9xqHDouG7t8OAw6rDonNoc8Oi4bqoxrDGocOia+G7q8ahw6Jr4bq7dcOiauG7l2nDgcOi4bqodsOi4bqm4bq7w6Jy4bq7w6J04buVw4Dhu6t0w6LDqeG6qMahw4HDom1ycsOp4buVxqFqw6Jq4buX4bupdOG7lcOideG6qOG6qsOi4buXw7rDqcOiLcOic+G7scOBw6JydeG6vcahw6LDqeG6qMahw4HDouG7lcah4bqg4bu1w6J04buV4buBdMOidOG7leG6ssOpw6LEqcO0dOG7l8Oiw4B04buVw6LDgeG7l+G6sMOhw6Mv4bu1xIPDo8OBw6nEqXJtw6JBw4HhuqpybTLhurVzw6nhu7nhu5XGoXQ44bqt4bu14bqow6LDqcOAw4F14bq1xIPDo8OB4bu5xIPDo8OBa8SDw6Phu7XDompyw6lBQTLhurXhu7XEqHVr4bqq4bq1xIPDo8ahc+G7lcOiw6lyw4Ey4bq14bq1w6JB4bu5ajLhurXhu5fDgcOB4bu1OC8v4bqs4bqs4bqsw6HDgeG7l8OpdOG7l3TGoW10w6FqdXPDoeG6pnQv4bu0xqFqw4HDgOG7uW1B4bqt4bql4bqn4bqt4bqn4bqlL1Thu5V1ai/huqfhuqsv4bu5w6lB4bu1xKlt4bu54bu5xqFtQcOhcOG7teG7lTnhu7XhuqZiZMOpbW1rxKlkauG6rWTDqWPEkcOpxJHhurXEg8Oj4bu1xINTaHPDouG6qMawxqHDonThu5Xhu4F0w6J04buV4bqyw6nDosSpw7R04buXw6LDgHThu5XDosOB4buX4bqww6Itw6LDinThu5c4w6JA4buXw4DDgcOBbeG7uUHDgXVqccOjL+G7tcSDw6Mvw4FrxIPDoy/DgeG7ucSDw6Mvw4HDqcSpcm3Eg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDSuG7l8OA4bupxqHDocOjL+G7tcSDTGjhuqrDonLhurvDonJ14bq9xqHDosOB4bu54bq5xqHDompo4bqqw6Lhu5XGoeG6oOG7tcOia8OA4bqqw6LDgeG7ueG7ncOiQeG6tmrDonHhu5fhu6dtw6LDgcahc8Oic+G6vWrhu5fDouG6puG6u8Oiw4Hhu6nDgcOiauG7l3XDomzhurB4dOG7lcOiw4HGoeG7jcOAw6Lhu5fDusOpw6HDoy/hu7XEg8Oj4bu1w6JqcsOpQUEy4bq14bu1xKh1a+G6quG6tcSDSuG7l23hu7nhu7nhuqrDocOjL+G7tcSD4bu2w4DDqsOiauG7l23hu7nhu7nhuqrDouG7lcah4bqg4bu1w6Lhu5tq4buXw6Jq4buXdcOi4buX4bq7c8OicuG6sHl04buVw6Js4bqweHThu5XDosOB4bu5dXThu5XDonPhurnDgMOi4bqm4bq7w6Lhu5XGocOqc8OidOG7l2/Domrhurlqw6LDgeG7ucahw7TDgMOiauG7l+G6tnThu5XDomrEgsOpw6LEqcO0dOG7l8Oi4buV4bqgw4HDomrhuq504buVw6J04buX4bqww6LEqcO0dOG7l8Oi4bqmxqHhu41zw6Jx4buXd+G7tcOhw6Mv4bu1xIPDo+G7tcOianLDqUFBMuG6teG7tcSodWvhuqrhurXEgyPhu5dtdcOiI1RVw6Mv4bu1xIM=